A highly practical resource to help you understand and properly utilize your nervous system so that you can create calm, relieve stress, and reduce anxiety.
• Meditation, mindful movement, and breathing exercises.
• Brain-gut axis & nutrition
• Sleep hygiene
• Vagus nerve exercises
• Personalized stress management … and more. $0.99 on Kindle.
Terra Magica tells the tales of four characters - Ari, an orphan girl; Wes, … [Read More...]
Bestselling and award-winning author Beth Wiseman has sold over two million … [Read More...]
Fate is cruel to those without a voice. I was born Solveig, but my family … [Read More...]
What begins as a serial killer investigation in a small town turns into a … [Read More...]
Do you want to know the secret formula that has … [Read More...]
Life with schizophrenia is hard enough without others looking at you like … [Read More...]
Unwrap the Four Hidden Gifts of Christmas—Transform Your Faith, Heart, and … [Read More...]
The average length of a human genome is approximately six feet. Which, … [Read More...]
"The Ambition is a riveting story of high-finance business deals, Italian … [Read More...]
90-minute Steamy Cowboy Romances Maverick Mountain Brothers: Collection of … [Read More...]
Cleo Krol, 40, is a laid-off reporter who recently moved to Washington DC. … [Read More...]
Adventurer and treasure hunter Chase Baker goes on the hunt for the … [Read More...]
Dive into a world of wonder and excitement of a book where every page brims … [Read More...]
Your brain could be functioning at a level you never knew possible... and … [Read More...]
In today’s fast-paced and competitive business environment, simply meeting … [Read More...]
