Are you losing your sense of self, which is used to define your individuality?
InsideSetting Boundaries to Find Peace with Narcissists & Codependents, you’re going to learn about:
*Why codependent relationships are unhealthy
*Narcissistic codependent relationships
*Putting an end to a narcissistic, and a codependent
$0.99 on Kindle.
Learn How to Deal With Difficult People and Toxic Behaviors in This Trauma-Informed 3-in-1 Series Compilation: In this complete guide for handling toxic people, Therapist Neela Arnaud offers tips, tools, and strategies to help you recognize, protect yourself from, and end contact with the harmful people in your life (including toxic family members) with confidence, courage, and conviction. This 3-book series was thoughtfully created to help you manage and effectively address toxic, dysfunctional relationships free of fear, doubt, regret, guilt, or shame. Includes writing prompts, self-reflection exercises, and self-awareness logs. $3.96 on Kindle.
Learn how to recognize when enough is enough and it’s time to let someone go. In ‘Releasing Toxic People’, you’ll discover how to move through feelings and fears that may be keeping you stuck in harmful, dysfunctional relationships, using self-compassion as a guiding force for change. Written by therapist Neela Arnaud, you’ll also learn how to employ practical strategies for ending contact for good while setting realistic expectation for life after cutting ties (includes a dedicated chapter on ending ties with toxic family). $0.99 on Kindle.
In ‘Protecting Yourself From Toxic People’, Therapist Neela Arnaud helps you recognize early childhood conditioning that prevents you from setting appropriate limits when people disrespect, mistreat, or abuse you. Also includes practical strategies for effectively setting boundaries and overcoming codependent behaviors rooted in the freeze, fawn, or submit response. $0.99 on Kindle.
Learn how to recognize, protect yourself from, and release the toxic people in your life with conviction, courage, and commitment. Written by therapist Neela Arnaud, this book contains the entire Guided Journals for Adult Survivors series, which was created to help you effectively address and manage toxic, dysfunctional relationships free of doubt, regret, guilt, or shame.
$4.99 on Kindle.
This guide offers a deep dive into the forces that drive narcissistic abuse and how to recover from it. Learn about different types of narcissists, their personalities, and how they behave so you can spot them. Discover the 7 do’s and don’ts when facing conflict with a narcissist and how to stop the argument. Find out what manipulation tactics narcissists and other toxic people practice to keep you close and how to break free and much, much more! $0.99 on Kindle.
Having a ‘Zero-Tolerance Policy’ for abuse in your relationships is a necessary aspect of self-care and self-love. In Protecting Yourself From Toxic People, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies for effectively dealing with toxic people who refuse to respect your boundaries.
$2.99 on Kindle.
‘Releasing Toxic People’ is a guided self-reflection workbook for adult survivors of toxic families or narcissistic abuse who need help ending ties with dysfunctional, harmful people. If you’ve tried setting boundaries without success, this book will help you to end contact for good. Based on the author’s popular international workshops for Adult Survivors in Recovery. $0.99 on Kindle.
Learn how to have a ‘Zero-Tolerance’ policy for abuse in your relationships! In ‘Protecting Yourself From Toxic People’, Therapist Neela Arnaud helps you to identify and overcome inner conflicts or fears that may be preventing you from setting appropriate limits when people mistreat or abuse you. Also includes practical strategies for effectively dealing with toxic people who refuse to respect your boundaries. (Book Two in the ‘Guided Journals for Adult Survivors’ series).
$0.99 on Kindle.
Protecting Yourself From Toxic People, written by therapist Neela Arnaud, will help you identify the ways your toxic family conditioning might interfere with your ability to set boundaries with inappropriate, harmful, dangerous, or abusive people today. This self-reflection workbook with writing prompts also includes a daily Self-Awareness log. $0.99 on Kindle.
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