selfhelp Archives | Page 10 of 16

Free: A Gentle Hug for the Soul

March 26, 2020 By eReader Nation

HIGHLY COMMENDED in the Soul & Spirit Book Awards 2019 for Best Spiritual Real Life Story, this is a book you are going to want to read.

Providing you with really simple ways to manage stressful situations.

Some of us may have loved ones around us, but they might not truly understand the stress it causes you. Whilst there are lots of practical solutions for these life events, finding something to help us through these emotions are rarer. This is why I wrote this book.

I went through a bereavement, followed by a divorce and then a house-move in the space of 12 months. It was challenging. I was lucky that I had my spiritual toolbox that I had spent 10 years building. I want to share these tools with you TODAY. Most of them are free, simple to use and accessible to EVERYONE. Free on Kindle.

Filed Under: Featured, In the Spotlight, Religion & Spirituality Tagged With: bereavement, grief, kindle books, Loss, selfhelp, Spirituality

How to Read People Like a Book: A Guide to Speed-Reading People, Understand Body Language and Emotions, Decode Intentions, and Connect Effortlessly

March 25, 2020 By eReader Nation

Do you want to learn how to read people? Do you want to walk into a room and instantly have a good idea of what the people around you are really thinking?

In How to Read People Like a Book, we will go deep into exploring body language not just to understand people – but to also connect with them. After all, why do we find the need to interpret and understand what people say and do? Because we want to connect with them, create relationships, and be part of a community. How to Read People Like a Book will teach you to better understand people through verbal and non-verbal reading skills, thereby allowing you to better function as a part of a growing community. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: communications, kindle books, peopleskills, selfhelp

Close Your Eyes Baby

March 23, 2020 By eReader Nation

Are you living with painful memories so much that your current life feels small and cluttered? You aimlessly walk around looking for answers and clarity, but nothing comes to mind. Your emotional weight holds you down and it is front and center. It directs every thought and movement throughout your day. You’re conflicted with letting it go or holding on.

The fear of letting it go scares you to death and if you do let it go, are you convincing yourself it didn’t happen? You can’t change the reality of what happened. It did. All you can do is shift your mindset. Look for the positive. How has this circumstance added to your life? What did it take away? Did you learn from it? Did you apply it in a positive way to enhance your life now? This is hard to do. Some experiences are so traumatic that it seems next to impossible to do, but you can. This book lays out trials and tribulations, not just of my life but also the trials that many of us face regularly.

My nursing background has given me an insight into the psychological issues of human interactions and how we can approach healing and inner conflicts. We have derived a huge part of our personalities through past circumstances and whether it be family dynamics, limited visions, and work relations, we need to find a productive way to cope with them. This is what I try to emphasize in this book. Practical solutions that I use (even to this day), to address them. I hope that you will find this insightful and useful to help you overcome and learn to live with life’s curveballs. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Non Fiction Tagged With: kindle books, mentalwellness, Non Fiction, psychology, selfhelp, stressmanagement

Play to Live: Life Skills and Joy Through the Natural Talent to Play

March 20, 2020 By eReader Nation

Play can help being a sense of normalcy in uncertain and challenging times. In Play to Live, be inspired by stories that show how play helps people thrive. Get easy, simple tips on how to incorporate play in to your daily life. If you would like to rediscover what it means to play, then grab a copy of Play To Live right now! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, mentalhealth, mentalwellness, selfhelp

Free: Anxiety Elephants

March 15, 2020 By eReader Nation

Anxiety Elephants is a 31 Day Devotional written to help you have hope and tools in overcoming the anxiety bombarding your life. It will be evident throughout the book that you are not alone on this journey. God is with you, and will help you stomp out the fear and despairing moments suffocating your heart, mind, and soul. Encouragement will come through scripture, real-life stories from the author, and advice on what to do when those triggers go off signaling an attack. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: anxiety, happiness, kindle books, mentalhealth, selfhelp

Free: Repossible

March 3, 2020 By eReader Nation

There’s possible (easy).

Then there’s, of course, impossible (frustrating).

Welcome to Repossible.

This first book in the 11-book series kicks things off with an introduction to the step-by-step methodology to answer the question: Who Will You Be Next?

Which version of your self will you create?

There’s always a choice. It’s always yours. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: bestself, happiness, kindle books, mentalhealth, positivity, selfhelp

Free: Female Power Archetypes

March 2, 2020 By eReader Nation

Unconscious patterns and stories influence your relationship behavior. By learning your dominant power archetype, you can uncover the source of conflict in your relationships and become more confident, balanced, and happy. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: archetypes, kindle books, relationshipadvice, Relationships, selfhelp

Free: Onward: The Art of Leadership

February 26, 2020 By eReader Nation

Onward: The Art of Leadership reveals a new vision of leadership and success, tailored for 21st-century leaders and taught through the lens of literature, history, and cinema.

On our adventure we’ll master public speaking with Winston Churchill. We’ll learn negotiation tactics from Nelson Mandela. Pixar will teach us the power of brand equity. We’ll plan our retirement years with Michael Corleone himself, and grow our wealth with Wall Street’s Gordon Gekko. We’ll shine a life-saving light on addiction and discover the key to overcoming life’s greatest tragedies alongside Holocaust survivor Viktor Frankl.

Jurassic Park. Napoleon Bonaparte. The Matrix. TED Talks. Alexander the Great. Elon Musk. Star Wars. These are our teachers. And through them, we will transform our approach to leadership and life.

Onward: The Art of Leadership. Timeless principles. Today’s voice. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: guidance, inspirationalbooks, kindle books, leadership, selfhelp

Free: Alcoholic Control: How to Stop Drinking & Change Your Life

February 25, 2020 By eReader Nation

Ever wondered whether your drinking has become a problem? Maybe you used to have a drink to wind down on a Friday evening, but now you don’t stop until you’ve finished the bottle? Perhaps your weekends are increasingly unproductive because you’re—well, wasted?

Get help, before your relationships start to suffer.

Our easy guide will help you to understand how addiction works, find out whether you are addicted to alcohol, and adopt a healthier approach to drinking.

You will discover:

Traditional and cutting-edge ways to overcome alcohol addiction
Pharmacological and natural treatments
The role of therapists and other professionals
How you can help individuals addicted to alcohol
How to deal with those at risk of suicide because of alcohol addiction
The role of family and friends
How to determine whether you have an addiction
Mindfulness techniques to deal with pressure situations
How to avoid trigger situations
If you are addicted, why your addiction may have developed
The range of emotions associated with alcohol addiction
How to reduce the dominance of alcohol in your life
Why drinking is a habit that can be broken
Which organizations really help
How to avoid relapses
The differences and similarities between alcohol addiction and addiction to narcotics
How stress and anxiety respond to alcohol. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: alchoholism, kindle books, recovery, selfhelp, substanceabuse

Free: The Immense Opportunity: Becoming Powerfully Receptive to Life

February 21, 2020 By eReader Nation

What must we do to expand to our greatest capacities? The Immense Opportunity seeks to explore this very question. It dives into the core fundamental faculties of human experience, from mind and perception to society and knowledge. Stimulating readers to deeply contemplate their inner mechanics so a life of optimal existence can be unearthed. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: humancondition, inspirationalnovel, kindle books, selfhelp

You Map!

February 21, 2020 By eReader Nation

The first all-in-one book of its kind, YouMap®: Find Yourself. Blaze Your Path. Show the World! provides you with a real-world tested step-by-step process to achieve career clarity and execute a winning job search. $1.99 on Kindle.

Filed Under: Business & Investing, Featured, Hot Books Tagged With: careeradvice, jobhunting, kindle books, selfhelp

Inspired Mama

February 20, 2020 By eReader Nation

Inspired Mama is the ultimate mind, body, and lifestyle guide for women seeking to live their best life in motherhood. After reading this book, you will re-discover yourself as a woman in motherhood and learn how to align with the infinite abundance of the Universe. You will also learn how to live by your own unique energetic blueprint, and start intentionally manifesting the life of your dreams. Motherhood is the ultimate balancing act, and freeing the woman within is essential to finding fulfillment and purpose with your family and beyond. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, motherhood, selfhelp

The Book of WHY (and HOW)

February 19, 2020 By eReader Nation

The Book of WHY (and HOW) is designed to help people discover their passion, purpose, and mission while also leveraging the top habits of the world’s top achievers. Broken down into three sections, The Book of WHY (and HOW) reveals the four WHYs that can dramatically change a person’s life, the shortest path to thriving in a challenging world, and the key to becoming more enlightened in the process. In short, multiple TEDx speaker, Corey Poirier, helps readers tap into their purpose so they can thrive in a more enlightened way. The Book of WHY (and HOW) is unique in the way it addresses the importance of uncovering the WHY while also revealing the HOW.

Many people struggle with feeling a lack of purpose in their life and work. They also struggle with how to uncover their purpose as well as what to do with it once they do. The Book of WHY (and HOW) tackles this exact challenge while revealing the timeless secrets Corey Poirier has discovered while interviewing more than 5,000 of the world’s top achievers. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, inspirationalliving, kindle books, mentalhealth, selfhelp, wellbeing

Resilience, Grace and the Art of Showing Up – A Spiritual Journey of Empowerment Against All Odds

February 16, 2020 By eReader Nation

An uplifting true story of a young woman who embarked on a healing journey traveling around the world on a quest to heal and grow from a multitude of traumas she experienced, that by all rights had the potential to destroy her. Instead she rose to the possibility and challenge of re-creating herself and fulfilling her dreams. $9.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: inspirational, kindle books, selfguidance, selfhelp, therapeutic

Fail Big: Fail Your Way to Success and Break All the Rules to Get There

January 8, 2020 By eReader Nation

The solution to handling failure is by changing your perspective. Through practical exercises and personal examples, Fail Big teaches you how to channel failure into a winning formula for creating greater opportunities while expanding your growth mindset. $0.99 on Kindle.

Filed Under: Featured, Non Fiction Tagged With: kindle books, Non Fiction, personalgrowth, selfhelp

Get That Job! ACE Your JOB Interview – Every Time!

December 22, 2019 By eReader Nation

Inasmuch as there is a no one-size-fits-all method to get that job because jobs and interviewers differ. There is a regular pattern to job interview questions and job interview weaknesses. All of the suggestions will work for you if you follow the tips of job interviewing in this book. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: careeradvice, jobinterview, kindle books, selfhelp

My Dog is More Enlightened Than I Am

December 20, 2019 By eReader Nation

Maureen Scanlon is a certified life and spiritual coach and relationship expert with training in cognitive behavioral therapy and NLP techniques. In her book, My Dog Is More Enlightened Than I Am, Scanlon offers tips on how to take inspiration from animals to make the most of your life and nurture your relationships. Take time for yourself and find peace. Understand others’ beliefs and perspectives to learn compassion. Find the joy and happiness we all seek. All with the help of the animals in your life.

Life Coach Maureen Scanlon can help unlock your life purpose and help build your best life! $1.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, kindle books, lifecoach, motivational, personal growth, selfhelp, spiritualcoach

Free: Love Loss Light: Illuminating the Path Through Grief

December 13, 2019 By eReader Nation

Moving and inspirational. A beacon of hope for anyone struggling with grief. Karen Trench shares a heartfelt story of recovery from the shocking and traumatic loss of lifelong love.

In the Spring of 2015, Karen Trench was enjoying life as a happily married wife to a charming, loving, and supportive husband. From the outside looking in, most would agree that Karen was truly living the ‘good life’, complete with a home in the Colorado Rockies and a loving partnership that knew no boundaries.

Karen’s picture-perfect existence would be completely upended one day when Charlie, Karen’s beloved husband, made the decision to end his own life.

No one could have predicted this.

No one could console Karen as she weathered this tragic, abrupt loss.

And no one but Karen will know the depths of despair she would have to go through in the aftermath of the loss of her best friend and copilot in life.

In the hours, days, and months that followed Charlie’s death, Karen found herself awash in a sea of emotional struggles that tested her resolve like nothing she had ever faced before.

Karen’s story is a series of guideposts for every person’s individual journey through grief. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: inspirational, kindle books, selfhelp, womensfiction

Dear Me

December 13, 2019 By eReader Nation

Have you ever been told, “Be a good person, work hard, spend your money wisely, treat people well, and life will be fair and generous”? Has it all worked for you? If not, you’re not alone.

I wish someone as ordinary as myself could have told my younger self that sometimes life is tough and it is okay, I’ll be fine, that I could find peace with all the wrong around me and be unapologetically happy about being my, well, ordinary self.

If you pick up this book to seek some life lessons: Dear You, whatever wrong you’ve dealt with in your life, you can make peace with it and be unapologetically happy; one day you will look back on the events of your life, and it will make perfect sense. $2.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: dearmebook, happiness, kindle books, mentalhealth, selfhelp

Free: Refreshed!

December 12, 2019 By eReader Nation

Are anxiety and stress making your life something less than it should be? Are you experiencing the troubling signs of physical or cognitive damage caused by anxiety, stress, or depression like hypertension, sleep problems, or declines in cognitive performance? Do you know what anxiety and stress really are – or how to break free from their devastating grasp? The good news is taking back control of your health, wellness, and your life’s experience from anxiety and stress is achievable by anyone – and it’s also a delightful wellness experience!

Refreshed! is the acclaimed Life Environments Life Sciences program that helps you become creative with anxiety and stress in enjoyable and healthy ways using basic understandings, the latest science, expert insight, and mother nature. Ian Breck, cognitive expert, bestselling author, and director of cognitive innovation at Life Environments Life Sciences demystifies anxiety and stress and takes you on a fascinating journey of personal discovery that will have you breaking the chains of life’s most influential, dangerous, and defining forces in no time – and emerging with a life you love!

In this book you’ll learn:
• What anxiety and stress really are, how they develop, and how they impact health, cognition, and life’s experience profoundly.
• How to recognize, manage, short-circuit, and inhibit stress effectively and safely without drugs.
• How to leverage new science, expert insights, and mother nature to thwart anxiety, stress, and depression naturally.
• How to create an enjoyable personal cognitive wellness plan to revise your life in healthy and delightful ways.
• How to take control of your life back from anxiety and stress effectively.

Refreshed! is presented in Ian’s legendary conversational style that’s fun, immersive, irreverent, poignant, easy to understand, and replete with actionable insights that will forever change how you manage stress and create a life experience you will forever cherish!

It’s time to get Refreshed! Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, anxiety, depression, happiness, kindle books, mentalhealth, selfhelp, wellness

Free: Refreshed!

December 12, 2019 By eReader Nation

It’s time to get Refreshed! Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, anxiety, depression, happiness, kindle books, mentalhealth, selfhelp, wellness

The 60 Minute Startup: A Proven System to Start Your Business in 1 Hour a Day and Get Your First Paying Customers in 30 Days (or Less)

December 11, 2019 By eReader Nation

If you’re ready to finally start a profitable business and dump the bad business advice that keeps you confused, overwhelmed, and broke, The 60 Minute Startup is for you.
The secret is ”agile entrepreneurship”—the new way to entrepreneurial success. Agile entrepreneurs do only activities that attract, close, and keep customers. Why? Because if you don’t have customers, you don’t have a business! In the tech industry, the agile approach made possible the Airbnbs, Instagrams, and Ubers we can’t imagine living without. If agile software founders can build companies worth billions in a garage, imagine what agile entrepreneurship can do for you! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: business, businessadvice, entrepreneurship, kindle books, selfhelp, startup

Body Language Mastery: The Complete Psychology Guide to Analyzing, Reading, and Influencing People Using Body Language and Psychological Persuasion

December 11, 2019 By eReader Nation

A book for the general reader to improve their non-verbal communication. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, nonverbalcommunication, selfhelp

Free: In Trouble with Coffee: 4 Steps for Controlling Consumption in the Workplace

December 11, 2019 By eReader Nation

Do you feel that coffee has taken control over your work life? Would you like to make coffee consumption a good and healthy habit in the workplace? This step-by-step book will show you how to effortlessly control coffee consumption in the workplace through: 1) Identifying the reasons you consume coffee in the workplace 2) Exploiting your mind’s full potential 3) Replacing a bad habit with a good one 4) Applying simple everyday tricks to your normal routine. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: addiction, badhabits, habits, kindle books, selfhelp

Mixtape: How To Stop Listening To The Recordings Of Your Past

December 6, 2019 By eReader Nation

The words of others have a way of becoming out truth, even when those words are nasty and full of hate. In this book you will find ways to stop listening to the negative recordings you’ve believed since you were young, and start a new recording of hope, joy, bad-assery, and love. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, kindle books, lifeadvice, selfhelp