Ever feel like youre holding yourself back? Its time to silence that voice and unlock the power within you. This book will show you how to build a growth mindset, conquer limiting thoughts, unlock hidden skills, and achieve ambitious goals. Break free from your limitations and embrace a life filled with purpose and joy. Are you ready to start building? $0.99 on Kindle.
The Art Of Building A Growth Mindset
August 25, 2024 By
Life Skills Playbook for Teen Boys: How to Navigate Challenges, Gain Practical Skills, and Build Confidence So You Can Thrive at Life
August 25, 2024 By
“Life Skills Playbook for Teen Boys” equips you with the tools to thrive in life. Learn to manage stress, build resilience, and communicate effectively. Gain essential skills like auto maintenance, cooking, and career prep. Whether preparing for adulthood or improving daily life, this guide empowers you to unlock your full potential. $1.99 on Kindle.
Life Skills Playbook for Teen Boys
August 25, 2024 By
“Life Skills Playbook for Teen Boys” equips you with the tools to thrive in life. Learn to manage stress, build resilience, and communicate effectively. Gain essential skills like auto maintenance, cooking, and career prep. Whether preparing for adulthood or improving daily life, this guide empowers you to unlock your full potential.
$1.99 on Kindle.
Wellness: Optimizing Yourself: A Scientific Perspective from a Pediatric Neonatologist
August 23, 2024 By
What if you could transform your life with informed choices and understanding your neurophysiology?
“Wellness: Optimizing Yourself” by a pediatric neonatologist reveals how to harness your potential. From neonatal care to holistic health, the author’s journey illuminates wellness.
Learn to manage stress, evolve with simple guidelines, and understand your brain’s influence on behavior. Enhance life with self-love, body improvement, gratitude, and purpose.
This book simplifies complex science into actionable steps, guiding you to reclaim your identity and live purposefully. Discover a fulfilling, purpose-driven life with “Wellness: Optimizing Yourself.” $0.99 on Kindle.
Choose Your MOMents: How the sudden loss of my mother taught me how to live
August 21, 2024 By
This book presents a fresh perspective on being present, highlighting the concept of “MOMents.” It illustrates how simple moments can be transformed into powerful tools for improving our lives. Emphasizing choice and willingness, it offers tips for daily living, encourages self-reflection, and promotes personal growth, well-being, positivity, resilience, and fulfillment. $1.99 on Kindle.
The 7 Pillars of Successful Caregiving: Things No One Tells You
August 20, 2024 By
The 7 Pillars of Successful Caregiving: Things No One Tells You is an emotional lifeline and ultimate blueprint tailored for anyone at the forefront of caregiving. Authored by the distinguished Dr. Eboni Ivory Green, a respected expert in family caregiving and patient advocacy, this incredible book grapples with the rarely disclosed aspects of caregiving that can make all the difference between a frustrating and an empowering experience.
With her characteristic warmth, empathy, and clarity, Dr. Green eloquently navigates through the multifaceted responsibilities and realities caregivers face. This book offers practical guidance on maintaining one’s health and well-being whilst also catering to the needs of a loved one.
Dr. Green encapsulates the needs and challenges of caregivers into seven solid pillars: Self-care, Emotion Regulation, Boundary Setting, Time Management, Built-in Resilience, Positive Connection, and Continuous Learning & Growth.
The book offers a gamut of actionable strategies that unveil the true potential of caregiving. Through realistic anecdotes, the importance of self-care is stressed – fading the guilt associated with caring for oneself when another is in need. The book teaches the reader how to regulate not only their own emotions but also those of the patient, leading to a healthier relationship.
The narrative touches on the critical aspect of setting boundaries and learning to say ‘no.’ It also covers time management tips that will ensure a balanced lifestyle and highlights how cultivating resilience can help caregivers withstand the test of times.
Unveiling the secret of a positive connection and relentless learning, the book also enlightens the readers about the joy and personal growth that caregiving can offer, besides its challenges.
McKnight’s Long Term Care News rightly calls this book “a GPS for caregivers, mapping out a route through the territory of caregiving that they’re traversing for the first time.”
So, if you are on this journey of caregiving-whether you are a seasoned pro or stepping into the land unknown-this insightful and heart-touching book will light your way. $2.99 on Kindle.
5 Rules To Improve Your Conversations
August 18, 2024 By
Ever felt tongue-tied in conversations? You’re not alone. Many of us struggle to express ourselves and connect with others. But imagine being able to chat confidently with anyone, anywhere. Picture yourself resolving conflicts and building stronger relationships. Here’s your roadmap to becoming a conversation master. Are you ready? $0.99 on Kindle.
In The Disquiet: A 52-Week Devotional to Cultivate Hope Amidst the Darkness
August 15, 2024 By
How do we find hope and beauty amid life’s struggles? Vincent Nel’s “In The Disquiet” offers a year-long journey to mend your soul after an unexpected tragedy. With weekly readings, an adaptable plan, and a mix of scripture, stories, and practical advice, this book guides you from pain to healing, despair to hope, and loss to life. $2.99 on Kindle.
Free: Mental Toughness
August 6, 2024 By
Unlock the hidden edge of elite athletes: mental resilience. This guide reveals nine crucial strategies to forge a champion’s mindset, propelling you past physical limits and toward peak performance. Master the art of discipline, focus, and adaptability while learning vital techniques for mental preparation and mindfulness. Drawing from real success stories of teen athletes, you’ll discover how to apply powerful psychological tools to your journey. Whether you’re eyeing a pro career or aiming to shatter personal records, this book equips you with the mental arsenal to excel in any sport. Elevate your game by harnessing the true secret of athletic greatness.
Free on Kindle.
Stop Overthinking To Finally Get Stuff Done
August 4, 2024 By
Are you tired of overthinking every little decision, only to find yourself paralyzed by indecision and self-doubt?
Break free from the mental jail of overthinking and start taking massive action toward your goals.
Discover a method for dismantling overthinking and cultivate the mental toughness required to make difficult decisions with confidence. $0.99 on Kindle.
Master Your First Job: The Remarkable Path From First Day to First Promotion
August 2, 2024 By
Unlock your potential with “Master Your First Job”! This book is your guide to thriving in your first job, teaching you to build a personal brand, give and receive feedback, and secure your first promotion. With insights from a decade of experience, its your blueprint for transforming your first job into a stepping stone for career success. $0.99 on Kindle.
Rage of Teachers
August 2, 2024 By
Anne, a high school art teacher, faced relentless bullying and depression, culminating in a hurtful anonymous note urging her to quit. Saved by supportive colleagues, she found a Combat Strategy to combat the bullying. Dr. Lyle E. Allisons “RAGE OF TEACHERS: Unmasking the Silent Bullying of Teachers in Our Schools” explores teacher bullying, its impact, and effective strategies to fight back. This handbook addresses bullying by principals, colleagues, students, and others, and offers practical solutions to create an anti-bully program within schools. $1.99 on Kindle.
Overcoming And Beating The Odds: Turning Each Of Life’s Lessons into Blessings
August 1, 2024 By
In this memoir, DC shows how he turned life’s curveballs into home runs! With humor, vulnerability, and sass, he shares his journey of overcoming obstacles and the lessons learned. This battle-tested guide to life and business is written with heart and humor, inspiring readers to face their own challenges with courage and wit. $0.99 on Kindle.
Xpectations
August 1, 2024 By
Xpectations is an inspirational book written in a poetic style that is thought provoking and encouraging to readers to search for hope in any circumstance. It is with hope and motivation that others will view life’s greatest questions through different lenses and embrace new opinions with thoughtfulness and respect.
It is with great aspiration that the collection of poems will instill positivity throughout ones day. $14.99 on Kindle.
Habit Hack: Rewire Your Brain for Success
July 30, 2024 By
Transform Your Life, One Habit at a Time
Have you ever wondered how some people effortlessly achieve their goals while you seem stuck in a cycle of unproductive habits? Discover the secrets to rewiring your brain for success with Habit Hack: Rewire Your Brain for Success. This compelling guide dives deep into the science of habit formation, providing you with actionable strategies to create lasting change in your life.
Picture this: a life where you no longer struggle with unwanted habits and, instead, effortlessly establish positive routines that propel you toward your dreams. Habit Hack: Rewire Your Brain for Success begins by unraveling the complexities of your brain, allowing you to understand the neural pathways that control your habits. With this newfound knowledge, you’ll gain the power to identify and break free from negative patterns.
Within the pages of this transformative book, you’ll embark on a journey of self-discovery. Learn to recognize and assess your habits with insightful techniques designed to bring clarity to your daily routines. Uncover the best strategies to interrupt and dismantle bad habits, paving the way for positive change. Nothing will stand in your way as you overcome obstacles and stay committed to your new, productive lifestyle.
Building positive habits becomes a breeze with the easy-to-follow methods outlined in this book. From habit stacking to leveraging your existing routines, you’ll find powerful ways to create and maintain habits that lead to success. Your environment and social circles play a crucial role in your journey, and this book will guide you in crafting a supportive space conducive to your growth.
Long-term sustainability is essential, and Habit Hack: Rewire Your Brain for Success equips you with the tools to monitor your progress and adjust as needed. The journey doesn’t end with the last page; it’s only the beginning of your new, thriving life.
Are you ready to take control of your habits and, ultimately, your destiny? Grab your copy today and start your transformation! $4.99 on Kindle.
How to Do the Inner Work: A Guide to Self-Discovery, Empowerment, and Emotional Healing
July 28, 2024 By
We often think the answer to our problems lie outside of us, but many of the answers were looking for can only be found within. The inner work means working with your thoughts, beliefs, emotions, body, and breath so you can transform a life of stress into a life of purpose, connection, and joy. Doing the inner work allows you to heal, see different perspectives, and change old, stuck patterns. $0.99 on Kindle.
The Art of Note Taking: Your Research-Based Guide To Taking Notes That Will Stick To Your Memory
July 27, 2024 By
Attention all students, researchers, and lifelong learners!
Are you tired of keeping up with the endless information you encounter daily?
This comprehensive guide will teach you how to transform your note-taking skills from a chaotic mess into a powerful tool that helps you retain information, generate innovative ideas, and ace your exams or presentations.
Get ready to say goodbye to scattered notes and fleeting memories, and hello to a whole new level of academic and professional success. $0.99 on Kindle.
Roadmap to Ease – Release What Weighs You Down – Embrace What Lights You Up
July 24, 2024 By
ASK YOURSELF
Is your self-talk punishing?
Do you look for external things to feel gratified?
Do you want to awaken to your souls purpose?
eLayne developed five Mindfulness Shifts and many practices to answer questions like these. She will teach you to go beyond limiting beliefs and alleviate unnecessary suffering. On this inner journey, you will learn how to have greater ease in your body, less anxiety, and a profound sense of freedom. Throughout Roadmap to Ease, eLayne maps the course to navigate each roadblock preventing you from creating your best life. When you incorporate these practices into your daily life and become the Watchful Observer of your thoughts and actions, you will illuminate your souls path and connect with deep peace and happiness. $0.99 on Kindle.
Free: How Stop Overthinking
July 18, 2024 By
“How to Stop Overthinking” is an unconventional guide to getting out of your head and into your body breaking free from the cycle of overthinking. Each chapter blends science, examples, and practical exercises that’ll support readers in their journey of finding calm. What makes it unconventional? Many of the exercises are unorthodox and different from your typical self-help books. They focus on shifting your nervous system from the sympathetic system (fight-or-flight) to parasympathetic (rest-and-digest). If you’re a beginner or an experienced meditator, theres something valuable in this book for you!
Free on Kindle.
ACT Therapy Workbook for Adults
July 17, 2024 By
Break free from distressing thoughts, master emotions, and build resilience with this user-friendly ACT Therapy Workbook. Embrace acceptance, mindfulness, and self-compassion for inner peace and strength. Ideal for anxiety, depression, shame, and more, integrating DBT and CBT for complete mental well-being. Get your copy today for a happier you! $0.99 on Kindle.
The 7 Pillars of Successful Caregiving: Things No One Tells You
July 16, 2024 By
The 7 Pillars of Successful Caregiving is a deeply authentic handbook that seeks to provide practical guidance and emotional support to frontline and family caregivers. With a mix of actionable exercises, checklists, insights, and self-care strategies for avoiding stress and burnout.
Inside, seasoned health care professional and founder of Caregiver Support Services Dr. Eboni Green provides an essential overview of the7pillars behind successful caregiving.
Exploring how caregivers can work through their emotional challenges, readers will learn how they can help their loved one or client work through anxiety, anger, depression, and loneliness. Tips for coping with guilt and grief are also shared. Other highlights include guided meditation sessions and journaling exercises that empower caregivers to maintain their emotional and mental wellbeing. As a must-read for frontline healthcare workers and families caring for a loved one, The 7 Pillars of Successful Caregiving explores the important things about caregiving that no one tells you. $2.99 on Kindle.
Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals
July 14, 2024 By
“Beyond Your Limits” by Pramoda Vyasarao is a transformative guide that encourages readers to push their boundaries and reach their full potential. Drawing on his journey from a software engineer at Oracle to a leadership coach, Pramoda explores goal setting, mindset, and resilience. This book redefines failure, sees obstacles as growth opportunities, and embraces change for personal evolution. Key lessons include overcoming limitations, strategies to conquer fear, the power of a growth mindset, effective goal setting, and building resilience. $0.99 on Kindle.
Re-becoming You: The Liberating Power In Letting Go Of Unnecessary Social Expectations
July 12, 2024 By
“Re-becoming You” guides you on a transformative journey to shed societal expectations and reconnect with your core identity. Divided into 10 sections with five perspectives each, the book offers daily 5-10 minute readings to challenge and transcend societal standards.
You’ll gain practical steps to shift your mindset and embrace your true self, incorporating new insights through intentional daily actions. Discover how social norms conceal your authentic self and learn to differentiate between how you are and who you are. $0.99 on Kindle.
The Power of Living in the Present Tense: A Workbook: The Journey of Letting Go
July 11, 2024 By
If you are ready to release bad memories and heal old wounds, look no further. Introducing The Power of Living in the Present Tense: A Workbooka powerful guide that takes a look at mindful living in a brand new light to help you build resilience and reduce overthinking. Uncover the secrets of living in the present tense, and let go of everything that holds you back from confidently stepping forward into the wonderful future that lies ahead. $0.99 on Kindle.
The Power of Living in the Present Tense: A Workbook: The Journey of Letting Go
July 10, 2024 By
If you are ready to release bad memories and heal old wounds, look no further. Introducing The Power of Living in the Present Tense: A Workbooka powerful guide that takes a look at mindful living in a brand new light to help you build resilience and reduce overthinking. Uncover the secrets of living in the present tense, and let go of everything that holds you back from confidently stepping forward into the wonderful future that lies ahead. $0.99 on Kindle.
