Whether you are a leader, manager, or even an employee, Emotional Intelligence for the Modern Workplace is the ultimate handbook for developing emotional intelligence and ensuring psychological safety in your business. Free on Kindle.
Free: Emotional Intelligence for the Modern Workplace: A Guide to Developing Emotional Intelligence and Ensuring Psychological Safety
Conversations with Ayahuasca
Like millions of other Americans, Ol Serbon felt like she tried everything to recover from her past. Failed relationships, missed opportunities, mental and physical health issues, and other negative events continued to weigh heavily on her, despite her best efforts to heal her body and mind. After years of trying several different options, Serbon nearly gave up. Luckily, she found out about ayahuasca retreats and embarked on her first trip to the Amazon jungle in 2016.
Ayahuasca is a traditional brew made from the leaves of the Psychotria viridis shrub and stalks of the Banisteriopsis caapi vine. Combining these plants creates a powerful psychedelic brew that can allow people to enter altered states of consciousness and have out-of-body experiences, hallucinations, and euphoria. The drink is often consumed in religious or spiritual ceremonies throughout North and South America.
In Conversations with Ayahuasca, Serbon describes how the ceremonial drink changed her life and forever altered her viewpoint of the world and reality as a whole. The memoir takes the reader along on several journeys to the Amazon rainforest to partake in traditional shamanic rituals involving ayahuasca.
During one of her ayahuasca retreats, Serbon met a spiritual guide named Aya. Aya showed Serbon what appeared to be alternate dimensions, different realities, and ancient civilizations through time travel. Serbon intuitively felt as if this was evidence that history repeats itself in broad, predictable cycles, just as human souls reincarnate over time. After this enlightening experience, Serbon returned home with a fresh outlook on her life.
Back home, Serbon practiced meditation every day to connect with Aya. She documented her experiences — which included receiving visions and other messages from the spirit guide — while in a trance-like meditative state. After several months of practicing meditation, Serbon started to feel drawn to the country of India for additional spiritual guidance. That’s when an entirely new journey begins for Serbon, and she invites you, the reader, to follow your curiosity and give spiritual healing a try. $0.99 on Kindle.
Pathways to Peace: 20 Visualizations to Enhance Your Yoga Practice
Stress and anxiety are part of our daily life and affect the way we live. Take control over your mind and body using very simple exercises integrated with your yoga practice, or as guided meditations to reduce anxiety, decrease negativity, as well as foster courage, creativity, and a sense of purpose.. All you need is this book, a yoga mat, and a quiet space to improve your overall sense of well-being and promote the health of body, mind, and spirit. $1.99 on Kindle.
Your Best You
Need help discovering a life of passion, happiness, and purpose? Look no further than entrepreneur and mentor Lisa Pevateaux’s Your Best YOU! to begin your own journey to self-fulfillment. Want to wake up every day knowing what you desire and how to get it? Lisa is on a mission to help women live incredible lives—and has the tools to help you too! $0.99 on Kindle.
Change What Happened to You: How to Use Neuroscience to Get the Life You Want by Changing Your Negative Childhood Memories
If you feel stuck on a long road of struggle, pain, and limiting patterns, therapy isn’t always enough to get on a better path. Your implicit memories control the navigation of your entire life, and they take root in your subconscious during childhood.
You can’t build a time machine to change what happened in your childhood, but with the right tools, you can learn how to rebuild negative childhood memories into positive empowerment.
Combining neuroscience, psychology, and personal experiences, Change What Happened to You shares Odille and Steve Remmert’s unique, proven memory-editing process with the power to transform your mind, behavior, and happiness. With step-by-step techniques for foundational self-love, this guide will help you change your implicit memories so you can heal from the negativity of your childhood and reroute your life toward the positive destination you desire. $0.99 on Kindle.
Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
Do you have a bad habit of always being on social media, checking the phone, and doing other stimulating activities? This is due to your neurotransmitter, dopamine.
The effect that repeated instant gratification has on brain chemistry is significant and harmful. In the groundbreaking guide, you’ll rewire your brain for healthier, more optimal function, and bring focus & pleasure back. $0.99 on Kindle.
Stoicism Mastery – 4 Books In 1: The Surprisingly Simple Philosophy To Change Your Life For The Better
Do you want to overcome every obstacle thrown in your way to live a happier and meaningful life? You need to become a master of your mind. For millennia, Stoicism has cleared a path for practitioners through the maze of difficulties and distractions that make living such a challenge. $0.99 on Kindle.
The Elementary Bugler: Learning to play Bb Trumpet before you need to use the valves
Learn the foundational elements of Trumpet playing while not being concerned with learning how to use the valves. In The Elementary Bugler you will find a bunch of limited-range bugle calls, all composed by the author, that are not technically challenging to play, fun and, most importantly, accessible for the beginning Trumpet player.
When he was a volunteer Bugler with Bugles Across America playing Taps at Military
Funerals, he asked himself, “How could the playing of Bugle Calls help my Brass students get
better?” He started composing Limited-Range Bugle Calls that use only partials 2, 3 & 4 of the
Overtone Series. In this book you can find twenty-two of those Limited-Range Bugle Calls, and more…
Inside, you’ll discover how to:
Play the trumpet the right way
Have a good “buzz” on the Trumpet mouthpiece.
Being able to articulate clearly.
This book is perfect for beginning brass players, their parents, and Elementary School Music programs.
Building Your Forever Family : How God Changes Lives Through Adoption and Fostering
Are you looking into the possibility of adopting or fostering a child, but you”re not sure if it’s the right decision, how it works, what the adoption process is really like, or what you can expect? In this book, author Danise Rapetti takes you through her family’s journey from fostering to adoption. She shares the good, the bad, and everything in between. $4.99 on Kindle.
Make Peace With Anxiety: Manage the Good, Bad and Out of Control
Are you struggling with anxiety and depression and looking to improve your mental health? It is time to make peace with anxiety!
Emotions are an essential part of being human—anxiety included. Anxiety appears when the mind determines it is necessary to handle certain moments, situations, or at the perceived appropriate time. However, if anxiety manifests as excessive worrying leading to unreasonable fear, unhealthy behaviors, or physical pain, there is a problem. The good news is anxiety won’t stop you from living a beautiful life; all you must do is manage it well. In this book, author Alivette Vigo will show you how…
Inside, you’ll discover:
How to decipher if your anxiety is healthy or not
A word on mental health stigma
How spirituality and self-growth aid anxiety management
What to consider when selecting emotional and medical support
And more…
“If you find that anxiety is hard to control, if you don’t know where to find help, and want to overcome the stigma associated with mental health, this is the book for you.” $1.99 on Kindle.
Indirect Work: A Regenerative Change Theory for Businesses, Communities, Institutions and Humans
Make a profound and lasting difference with your life. Start with understanding regenerative change.
Combining over four decades of author Carol Sanford’s research and experience with rich traditions of Indigenous and lineage sources and quantum cosmologies, Indirect Work translates living systems understanding into a practical human technology for daily life at home and work. Through foundational wisdom and exercises for self-discovery, this guide will illuminate your understanding of the unlimited power of regenerative change and how we can become agents for a world that works for all alive. $0.99 on Kindle.
Dealing With Toxic People
Learn How to Deal With Difficult People and Toxic Behaviors in This Trauma-Informed 3-in-1 Series Compilation: In this complete guide for handling toxic people, Therapist Neela Arnaud offers tips, tools, and strategies to help you recognize, protect yourself from, and end contact with the harmful people in your life (including toxic family members) with confidence, courage, and conviction. This 3-book series was thoughtfully created to help you manage and effectively address toxic, dysfunctional relationships free of fear, doubt, regret, guilt, or shame. Includes writing prompts, self-reflection exercises, and self-awareness logs. $3.96 on Kindle.
Free: Coersive Relationships
Coercive Relationships provides a beacon for survivors of partner abuse. Parker’s nonjudgmental, empathic voice offers knowledge gleaned from years of experience. Coercive Relationships lifts the private shame survivors feel by connecting their abusers’ actions to societal values and beliefs that permit all forms of violence. Free on Kindle.
Free: Divine Ties
Between The Words, Book 1 of The Divine Ties Collection is a self- help poetry book that takes the reader on a journey beyond the mind and into the way of the heart.
Between The Words is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each fear disintegrates we walk closer to the truth of our nature, and this is my truth.
Free on Kindle.
Navigating & Avoiding Awkward Conversations
Do you want to be more confident in your conversations with others? This actionable handbook covers: small talk, communication skills with strangers and coworkers, conflict management, standing up for yourself and others, responding to bad news, comforting those who are hurting, difficult conversations around end of life issues, & so much more! $0.99 on Kindle.
Free: Eat to Focus: The Not-so-Obvious Natural ADHD Treatment Protocol to Reduce Hyperactivity & Impulsivity, and Better Focus and Memory Without Drug Side Effects
Are You Looking for Natural ADHD Treatment to Help your Child So You Can Avoid The Dangerous ADHD Medications? If so, this book is for you. Understanding is Power!
Why is every doctor so quick to start ADHD medication, which has more severe side effects than blood pressure medications? Standard treatments for ADHD in children include ADHD medications, behavior therapy, counseling, and education services. Studies showed that only one in four kids with ADHD, who are on medication ALSO get psychotherapy.
When you have high blood pressure or pre-diabetes, your doctor often gives you a warning first and suggests that you start eating healthier and exercising before starting blood pressure medication. Why don’t they do the same for kids with ADHD? Did you get a warning first to change your child’s eating? Or try psychotherapy? ADHD medications work by hijacking your child’s control center (the big brain in the head), which explains why the common personality change “not feeling like myself” is seen in ADHD meds. ADHD medications also cause stunt growth, sleep disorder, mood disorder, personality changes, facial tics, etc., and even death. I know some of you may not like to hear this, but someone has to tell the truth.
In March of 2006, an FDA panel reported that 11 sudden cardiac deaths in children taking Ritalin and Concerta between 1992 and 2005. Both medications contain the stimulant methylphenidate. They also reported 13 sudden cardiac deaths among children taking the amphetamine-containing stimulants Adderall and Dexedrine. It makes me sad that parents and doctors are brain-washed by drug companies to think that ADHD medication is the only treatment for ADHD. ADHD medication is a synthetic (man-made) stimulant in the same drug category as methamphetamine (“meth”). Just because a doctor prescribes it does not make it safer or better. We believe that ADHD medications should be a last resort when all other non-drug treatments failed, just like other chronic dis Free on Kindle.
Free: Waves of Truth
Waves Of Truth is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each fear disintegrates we walk closer to the truth of our nature, and this is my truth. Free on Kindle.
Free: The Heart’s Call
The Heart’s Call is a self- help poetry book that invites the reader to surrender all senses and follow their hearts beyond the known. Through surrender we step into our purpose and begin to serve the world in our own unique way. This book sets the reader on a journey of self exploration and discovery. Free on Kindle.
How To Be An Adult For Teens, The Practical Side
Are you a teen looking to learn the right life skills to live independently, or do you have a teen learning to become a responsible adult?
It’s important to learn these life skills the right way, all during the most crucial years of your life – the teenage years.
“How To Be An Adult For Teens, The Practical Side” is book 1 of a 3-book series.
This first volume of the series covers the Practical side of life skills. It’s jam-packed with tips, tricks, and advice presenting everything a teenager would need to become a responsible adult, in an easy-to-understand and implement format and without overwhelming them. This book will be their go-to source to become that independent adult they have always dreamed of!
Any teenager, or parents with teenagers, stepping out into the big world more and more on their own, will gain practical and valuable knowledge from this guide.
$0.99 on Kindle.
Free: Rhymes With Divine Ties
Rhymes With Divine Ties is a book of poems and affirmations to awaken the soul. Each poem provides a new vibratory experience that guides the reader towards spiritual growth. This book is my journey from awakening to the present day. The book is meant as a catalyst for spiritual growth, the goal being to ignite the fire that lies dormant. We are all called to serve, to serve ourselves and then the world. Let this be a message to all that would choose the path of service, the true path. As each fear disintegrates we walk closer to the truth of our nature, and this is my truth. Free on Kindle.
Free: Our Love is the Cure
Spiritual Poetry & Self-Help Affirmations to Aid in the Liberation of a World in Fear
“What a masterpiece our cosmos is,
from cell to galaxy, there’s oneness in all.
How traumatized our minds must get,
to stray away from the beauty of the moment.
How absolutely magnificent
this cosmic dance is,
when you can see that love never leaves us.
All light and dark are meant for this,
for the alchemy of the soul.” – Matt Buonocore
Our Love is the Cure is a book of spiritual affirmations and poems with the intention to aid in the liberation of a world in fear. Each poem and affirmation is meant to elicit a new vibratory experience to guide the reader towards spiritual growth. We are all called to serve ourselves and then the world. This book is meant to be a message for all of those who choose the path of service. As our fear disintegrates, we are able to walk closer to our true nature, and this truth is the constant factor that binds us all together. Free on Kindle.
Stop Toxic Thoughts: Break Negative Thinking for Stress and Anxiety Relief (When Positive Thinking Is Not Enough)
Let’s be real. Your kicka** brain is awesome but can also be a jerk. You’re a rockstar, yet your wrinkly noggin plagues you with “What ifs” and “Not good enoughs.” Cut the bull! Reclaim control over your mind, skip the textbooks and fluff, and get to the nitty-gritty of your situation with proven techniques and advice for a personal transformation. The bottom line — to make meaningful change, you need first to change your mind. So let’s get to work!
Stop Toxic Thoughts is a book anyone can benefit from, whether this is your first step on your self-improvement journey or your one-hundredth. $0.99 on Kindle.
Free: Coping with Chaos: Overcoming Stress and Anxiety
Take Action. Find Peace and Happiness while Coping with Chaos. Do you feel like you’re living in a world of chaos and uncertainty? Finding yourself feeling anxious, stressed, irritated, lonely, sad, or confused? Do you wake up feeling overwhelmed or unsure, not knowing what the next day might bring? Well, you are not alone.
Today, many people find themselves living through multiple and often debilitating changes in their lives. Changes in the workplace, family dynamics and even health, can cause people to face increased levels of worry, stress and anxiety. Coping with change is rapidly becoming a critical life skill that can be the difference between living a life of success or one of disappointment.
Coping with Chaos tackles the issues that contribute to one’s lack of motivation, sadness, addictions, and poor lifestyle choices. This book will explain why some do not having the coping skills to handle rapid changes taking place in today’s society. The root problems of worry, stress and anxiety will be laid out. You will better understand coping skills and be guided through solutions to a Happy Healthy Lifestyle.
This book is a down-to-earth with practical instructions. Definitions, examples, and step-by-step guidelines will help you overcome the physical, mental, and emotional symptoms of stress and anxiety. Insights from Coping with Chaos will help you recognize chaotic patterns, cope more effectively with the various forms of change, get to the root of personal problems, discover easy healthy habits, and develop new strategies for tackling challenging obstacles.
This book will empower you to find balance and purpose in your relationships, work, and life. Becoming your best self-starts with evaluating why you worry, what you fear and how you react to circumstances. Coping with Chaos will have you smiling and living your Best Life in no time. Free on Kindle.
Releasing Toxic People
Learn how to recognize when enough is enough and it’s time to let someone go. In ‘Releasing Toxic People’, you’ll discover how to move through feelings and fears that may be keeping you stuck in harmful, dysfunctional relationships, using self-compassion as a guiding force for change. Written by therapist Neela Arnaud, you’ll also learn how to employ practical strategies for ending contact for good while setting realistic expectation for life after cutting ties (includes a dedicated chapter on ending ties with toxic family). $0.99 on Kindle.
Gaslighting and Narcissistic Abuse Recovery: A Practical 3-Step Guide to Emotional Healing. How to Break Free From a Narcissist, Reclaim Your Power and Build Healthy Relationships After Trauma
– Have you lost all sense of your identity?
– Do you know someone that always turns others against you, making you feel crazy and never right?
In her book “Gaslighting and Narcissistic Abuse Recovery”, she guides you through the 3 crucial steps to breaking free from a narcissist, reclaiming your power, building healthy relationships after trauma, and achieving emotional healing. $0.99 on Kindle.