There will always be challenges and distractions in life. Despite this, there are those who forge onward as they work to create a better future for themselves. When we practice mindfulness, we become aware of everything happening within and around us. In this book you will learn the secrets on how you can improve self control, build good habits and master discipline through mindfulness. $0.99 on Kindle.
Master Discipline Through Mindfulness: Secrets to Improve Self-Control and Build Good Habits Through Mindful Practices
February 22, 2023 By
Seeking: 74 Key Findings to Raise Your Energy, Sidestep Your Self-Doubts, and Align with Your Life’s Work
February 21, 2023 By
As long as you have the desire to make a shift, know that this is the point where you are seeking a new way of living and loving yourself. Tap into your inner wisdom by listening to your whispers, recognizing the energy that depletes you, and working on releasing your stories, which will lead you to a higher level of energy. $0.99 on Kindle.
The Art Of Self-Learning: Tried-And-True Self-Learning Techniques To Expand Your Horizons
February 20, 2023 By
What do people who easily pick up one skill after another know that you don’t? Is there any way the average person can catch up? If you’ve tried and you haven’t had success, your approach might be faulty. Prodigies make up a small percentage of the population. Being naturally gifted is only part of the story. This book will teach you the rest. $0.99 on Kindle.
The Expat: Powerful Life Lessons From Living, Working, and Traveling Around the World
February 18, 2023 By
For Jovelle, this is a constant cycle in her life as an expat. This book will reveal the life lessons of an expat who lived and worked in five countries and traveled in fifty of them. Those life lessons came from extraordinary but true experiences.
Whether you are an expat or not, your core values may be challenged, or you may feel alienated.
This is the only book that starts with the story about the Nude Guy and ends with The Foreplay! Filled with humor and insights, Jovelle lets us know how it feels to be a fish out of water and how she managed to overcome it. $1.99 on Kindle.
Fearless Living: Lessons to release your fears and express your magnificence
February 17, 2023 By
Transformational book about how to use your focused thoughts and actions to clear your fears and manifest your dreams. Simply explains where your fears came from and how to clear them. Provides the framework to create or manifest what you want in your world from enhanced self-confidence and loving relationships to abundance and health. Based on the successful use of these principles by the author in 8 different careers including Fortune 500 businesses in 12 countries. $0.99 on Kindle.
Free: Essential Affirmations For, Empowering Black Women
February 16, 2023 By
Most of the time, our self-worth and ability to make things happen are overshadowed by our inner critic: that loud, constant voice in our head that keeps telling us we don’t have what it takes. But we can’t put all the blame on this negative voice. Our inner critic only lives in our heads rent-free because we let it. It’s time to change that. This book covers powerful ways to stay grounded, build balance, foster resilience amid stress and anxiety, and the 7 secrets to increasing self-confidence and empowering yourself. Free on Kindle.
Free: Your Well-Being Workbook for OCD
February 16, 2023 By
A practical and comprehensive workbook that arms readers with expert strategies for managing obsessive-compulsive disorder. Drawing on a mix of seasoned wisdom and actionable advice, you’ll be guided through a multi-step action plan. Designed to help you overcome negative thought patterns, control your anxiety, improve your social life, and implement proven therapeutic methods for lasting success. $0.99 on Kindle.
EPICURUS and THE PLEASANT LIFE: A Philosophy of Nature Kindle Edition
February 16, 2023 By
This book seeks to reintroduce pleasure as our innate guide to living a healthy and happy life—a simple yet powerful assertion based on empirical data, which stands up to the strictest scrutiny.
Along this journey, we will explore evidence throughout the historical evolution of philosophy up to the time of Epicurus, the ancient Greek philosopher who laid the foundations for a philosophy of nature. More specifically, it’s the only philosophy that distinguishes pleasure as the inherent human guide to a healthy and happy life.
Our multiscreen, one-click modern society is often accused of hedonism, yet this perception is contradicted by a widespread obsession with pain. Of course, pain relief and pain control are noteworthy themes, yet it remains remarkable that a minority seek to understand pleasure and its role in life. Despite its significance, very few have endeavored to recognize and present guidelines based on scientific evidence that pleasure promotes health and happiness.
Contemporary society is characterized by a denial and fear of pleasure. This behavior is usually unconscious and always difficult to overcome. In many ways, we are all influenced and sometimes even consciously trained to resist pleasure.
This is taught to us by parents, medical professionals, educators, religious leaders, and other authority figures. Furthermore, the enemy is also often found within. Most of us harbor self-destructive tendencies which lead us to deny ourselves pleasure for a variety of reasons.
For many, healthy living hinges on deprivation. Aspirations to have a healthy body, for example, often lead to rigorous, rigid diets which are only effective for the moment they are followed. Meals become a source of measured pain in anticipation of a successful outcome that can never be extricated from denial and deficit.
Contrasted with a life guided by pleasure, little (if any) resemblance is perceived. When one is motivated by pleasure, satisfaction, and fulfillment are emphasized rather than abstinence and deprivation.
$2.99 on Kindle.
Mental Toughness For Teens: Harness The Power Of Your Mindset and Step Into A More Mentally Tough, Confident Version Of Yourself!
February 15, 2023 By
Essential guide for teenagers navigating the challenges of daily life. Helps teens develop mental toughness.
Filled with practical exercises and tips, the book guides you through the process of building self-confidence, managing stress, staying positive during difficult times, and setting healthy boundaries.
You’ll learn how to better understand your brain and use this knowledge to make better decisions.
Discover:
Shaping a positive mindset towards school and education.
How to learn from failure and get back on your feet.
Rejecting the need to give up.
Controlling your behaviors.
How to connect with difficult people.
Developing empathy and understanding.
Setting your boundaries clearly and effectively.
Saying no to unacceptable actions and behavior.
$0.99 on Kindle.
Chrysalis: A Memoir
February 13, 2023 By
While writing Chrysalis, my mind would, of course, return to the hospital room where I regained my life and freedom. As I strived to explain the experience, I noticed how it had changed me and set me on a better path to the rest of my life. This unusual experience, though difficult, improved how I react, and accept many good and not so wonderful things to come.
If I were to meet you and take your hand, if at that moment I could give this learning to you, how glad it would make me! I extend this hope to you in book form. My intent is to tell you to “never give up,” never to be so overcome that you stop. We all have moments. This gift I was given is to show you any pain is worth the promise of the life that awaits you tomorrow. It’s free, it’s within you…relax and accept. Move forward! $0.99 on Kindle.
Anger Management Mastery
February 12, 2023 By
Anger Management Mastery is a book that provides proven methods and strategies for managing anger and unlocking a happier, more fulfilling life. The book covers the fundamentals of anger management, helps readers identify their triggers, and provides valuable exercises for coping with anger effectively. It is a comprehensive guide for anyone looking to make real change in their life and overcome their anger issues. $0.99 on Kindle.
The Addiction Recovery Workbook: Essential Skills to Overcome Any Addiction and Prevent Relapse (Mental Wellness Book 7)
February 7, 2023 By
Addiction can start from a place of curiosity, where you voluntarily start taking a substance (this is often, but not always, the case with addiction), or you may have been forced or peer pressured into trying a substance for the first time. The best way to win in a fight is to understand your opponent. However, the most important part of your journey to recovery involves a simple choice: You must make the decision to start on this journey. In this book you’ll learn about the different therapy you can try to get over addiction and all the essential skills to overcome it and prevent relapses. $0.99 on Kindle.
Becoming Elite: What it takes to transform your life using 4 proven pillars of performance
February 6, 2023 By
Learn how to get results by implementing an elite mindset both professionally and personally in order to make a change in your life. This will be accomplished by utilizing the four proven pillars of performance creating a daily shift in your life; psychologically, physically, spiritually, and emotionally. $0.99 on Kindle.
Finding Your Path: 5 Steps to Discover Your Unique Happiness
February 6, 2023 By
“I am not happy.”
Wrong. You aren’t happy. Yet.
Truer words have never been uttered. Then again maybe you’ve yet to say it out loud, still trapped in the cycle of “I’ll be happy when…”. Maybe you can point to moments that you’ve felt happy, and recently, but then they pass with the next and you feel like you’re back to square one.
In Finding Your Path, Rebecca shows us the insights she has about happiness and how to achieve it. By breaking down the cycle we go through when trying to achieve happiness, she gives us the tools to be able to identify and create the proper responses to find genuine happiness and fulfillment. $0.99 on Kindle.
How to Get Away With Anything: How to Decide, How to Take a Stand, and How to Argue With Conviction
February 4, 2023 By
What is the biggest enemy for making a decision? How do you take a stand for something you believe in? How to persuade people to believe you as well? This book weaves these three concepts together and guides you how to navigate through these internal battles you need to win – day in, and day out!
$0.99 on Kindle.
DBT Workbook For PTSD: Proven Psychological Techniques for Managing Trauma & Emotional Healing with Dialectical Behavior Therapy | DBT Skills to Treat Post-Traumatic Stress Disorder for Men & Women
February 3, 2023 By
Packed with authentic advice, powerful anecdotes, and practical strategies designed to help readers work through the trauma and emotional turmoil associated with PTSD, this groundbreaking DBT workbook shares an actionable path for working through PTSD and reclaiming your life.
Featuring worksheets and personal exercises that invite you to open up and share your pain, alongside scientifically proven therapeutic DBT strategies for rewiring your brain and escaping the grips of PTSD, this guide empowers you to unearth hidden trauma in a safe, secure place.
Are you ready to take a deep dive into PTSD? Grab your copy today. $0.99 on Kindle.
Free: The Power of Decluttering Your Mind: A Simple Guide to Eliminate Negative Thoughts, Anxiety, and Overthinking!
February 2, 2023 By
On a scale of one to five, how often do you find yourself stuck in these conditions?
– excessive worrying
– feeling left out
– experiencing low energy levels
– pessimism and procrastination
– intense self-doubt
– taking out your frustrations on others
– total emotional breakdown
If you’ve scored higher than a three on most of the list items, chances are you might need a little reinventing.
Juggling life can be challenging at times, especially when everything decides to happen all at once. Sometimes, we can’t help but feel alone, small and helpless in such a big world. Breaking free from a toxic mindset might be tough at first. However, it isn’t impossible to focus on the good things.
If you’re determined to get past petty insecurities, rise above your fears and create the life you want to live, this book has got you covered!
The Power of Decluttering Your Mind is your fast, friendly and wholesome guide to effectively eliminating negative thoughts, anxiety and overthinking!
Benefit from chapters filled with eye-opening advice, effective coping techniques and testimonials on:
– discovering and accepting the root of your troubles
– releasing your hold on past traumas and future anxieties
– mastering mindfulness
– creating reasonable boundaries for yourself and with others
– managing internal and external stress
– bracing yourself for new challenges and the possibility of failure
– championing an unshakable positive outlook on life
And so much more!
Don’t be afraid to set concrete and marvellous goals for yourself. With courage, patience and commitment, you’ll be manifesting your best life before you know it!
You deserve to fully love yourself, take delight in all opportunities that come your way and experience genuine relationships with others.
Above all, you have the power to rise above negativity.
Free on Kindle.
THE ULTIMATE BRAG BOOK ABOUT YOURSELF: A hundred questions about how awesome you are!
February 1, 2023 By
Can you imagine all the things you like, love, and adore in one book?
Let’s be honest. We tend to forget how amazing we really are. It is easy to see it in others, but when it comes to seeing ourselves, we tend to have bad vision.
This is why I wrote this book! All your favorites are captured at one time with space to write more. How often do we brag about ourselves, take time to think about what makes us happy, or do the things we like? If I had to guess, not as often as you would like. You deserve to brag about yourself, so why not? Not only is this a bragging book, but it is a book of ideas you can use to start your next project, business, career move, or anything your heart desires. $0.99 on Kindle.
Free: The Appraisal Users’ Survival Guide: Weber Real Estate Advisors Helps Users of Real Estate Appraisal Reports Survive
January 30, 2023 By
Are you a user of real estate appraisal reports to help you close more loans?
Are you trying to close more loans and make more money?
Weber Real Estate Advisors helps the users of real estate appraisal reports survive and thrive in the risky business of making loans with high quality real estate appraisal reviews. In this book, you’ll receive insight as to some of the specifics of what Weber Real Estate Advisors do, and how they serve their clients. With clear, precise, and valuable information provided, the process of improving your methods just became much simpler for a great future. Free on Kindle.
Adult Children of Borderline Parents: The Complete Guide to Understanding BPD and Staying Mentally Tough (Break Free and Recover from Unhealthy Relationships)
January 21, 2023 By
There are times when we feel that all efforts we make to help someone with a mental or psychological condition are lost. Individuals with BPD don’t see that gray area most of the rest of us do. It’s important to remember that there isn’t a ‘quick fix’ in helping a loved one with BPD. The main focus of this book is to help adult children of parents diagnosed with BPD understand the condition a little better. This is your complete guide to understanding BPD and staying mentally tough in every situation you will face. $0.99 on Kindle.
What To Say When You Talk To Your Self
January 20, 2023 By
Discover Dr. Shad Helmstetter’s wildly popular self-help book What to Say When You Talk to Your Self, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life!
We talk to ourselves all of the time, usually without realizing it. And most of what we tell ourselves is negative, counterproductive, and damaging, preventing us from enjoying a fulfilled and successful life. But with Shad Helmstetter’s Five Levels of Self-Talk (Negative Acceptance, Recognition and Need to Change, Decision to Change, The Better You, and Universal Affirmation), you can take back control of your life via this accessible yet profound technique.
Now filled with new and updated information perfect for the twenty-first century psyche, you can learn how to talk to your self in new ways, and jump-start a dramatic improvement in all areas of your life. So stop telling your self you can’t, and turn no into a resounding yes with What to Say When You Talk to Your Self! $0.99 on Kindle.
Free: Legacy of Absence: Resolving the Wounds from Uninvolved Fathers In Individuals, Families, and Society
January 18, 2023 By
Despite all the progress in our world-from advancing human rights to life-saving technology, there is a wound that has spread to every corner of society. It affects individuals, families, businesses, and communities. In fact, evidence shows almost every problem in our society can be traced back to this root cause: FATHERS WHO ARE UNINVOLVED IN THE LIVES OF THEIR CHILDREN The Reality• Whatever the reason for the father’s absence-work, addictions, divorce, or even death-the negative impact on children is the same.• The impact of uninvolvement continues for the child’s entire life, affecting school, work, finances, relationships, and emotional well-being.• Without intervention to stop the cycle, the effects will likely pass onto the next generation. There is Hope• It is never too late to understand and bring healing to the father wound.• Even a physically absent father can be involved with his children.• To some extent, every one of us fails in our respective roles. What’s more important is how we transform our pain into a legacy of love that lasts for generations. What will be your legacy? Free on Kindle.
Problem Solving For Every Problem: The Problem Solver’s Manual To Face Any Challenges And Handle Life’s Hiccups
January 18, 2023 By
Stop hitting roadblocks in your decision-making and discover how to find efficient solutions for a stress-free life (at work and at home). If your struggle is not coming up with solutions, but coming up with the BEST solution, look no further. Each chapter finishes with action steps to help you solve critical problems at home and at the office. $0.99 on Kindle.
12 Universal Skills: The Beginner’s Guide to a Successful Work Life
January 17, 2023 By
From two successful leaders comes a practical and effective guide for mastering the transition from education to career and achieving your highest goals in work and life.
Based on a lifetime of real-world, hard-won experience, and backed by extensive research and conversations with leadership experts, this is your complete guide for entering work life. $0.99 on Kindle.
How to Overcome Loneliness When You Are Alone
January 12, 2023 By
No man is an island. We, as a social species, yearn for belongingness. Therefore, loneliness is a feeling every human can relate to. How to Overcome Loneliness When You Are Alone is here to help you in your difficult season.
The book dives into the various reasons and forms of loneliness, the benefits and drawbacks of being alone, how loneliness is linked to mental health, along with its effects in the long run, and plenty more. How to Overcome Loneliness When You Are Alone also comes with helpful tips and activities on how to be alone without feeling lonely and notes on how to deal with loneliness in the presence of other people. Additionally, the book also talks about the importance of self-love and shares more information on the scope of overcoming loneliness, like how you know when to seek professional help.
Find joy and laughter in your solitary moments with How to Overcome Loneliness When You Are Alone. $2.99 on Kindle.
