Are you a teen and want to remain safe online while using social media and the metaverse? Are you a parent concerned with social media’s potential impact on your teen’s mental health? If you answered yes then look no further. This book empowers teens to take control of their social media usage and prioritize their mental health and well-being. It’s a must-read for parents, guardians, and teenagers alike, providing the knowledge and tools necessary to navigate the world of social media and the metaverse with confidence and ease. Free on Kindle.
Free: How To Break Up With Alcohol and Not Stay Friends: A Nine Step Guide To Leaving That Fu*king Drama Behind
Has alcohol turned into a stage five clinger?
Has your relationship begun taking a toll on your physical and mental health? Is it affecting your finances? Stirring up drama between you, your family, and your friends?
How To Break Up With Alcohol and Not Stay Friends incorporates my personal story into a nine-step breakup guide. This book will help all drinkers, from casual to committed, find clarity and freedom from alcohol’s drama, manipulation, and control. Free on Kindle.
Growth Cycles: Identify What Matters Most, Accomplish Goals Faster, And Gain The Advantage At Home And Work
In this book, Timothy E. Shawley shares his personal experiences and provides practical hacks for creating gradual daily routines that will help you find your purpose and achieve your personal goals. With a focus on intentionality and fulfillment, Growth Cycles is the perfect tool to guide you towards a more purposeful life.
The best time to plant a tree was last year. The second best time is today. If you don’t learn how to be successful starting from where you are today, you won’t understand why you’re unhappy later in life. Stay away from the trap of tying your identity to accomplishments, possessions, or social status. Get into the practice of living each day with intentional purpose. $0.99 on Kindle.
Free: The Truth About Self-Doubt: Secrets to Master Self-Confidence with Easy Effective Strategies to Unlock Your True Self-Image in Just Less Than a Year!
Do you find yourself locked in the habit of always questioning every of your decision and you really want to have total confidence in your actions and decision-making? Perhaps, you find yourself intertwined with the constant thoughts and feelings of inadequacy despite making progress; you don’t have to worry. Keep calm, because you’ve got this book, The Truth About Self-Doubt. Free on Kindle.
Breaking The Chains Of Anxiety
This book offers 65 life-changing tips to win the battle over anxiety! You’ll discover a 5-point practice approach that targets various compositions of our human existence – cognitive, psychological, physical, nutritional, and spiritual. The inspiring true-life stories (and essential mindsets) in this book are encouraging and compelling!
$0.99 on Kindle.
Growth Cycles: Identify What Matters Most, Accomplish Goals Faster, And Gain The Advantage At Home And Work
Discover the essence of living your life with intentional purpose through Growth Cycles – a comprehensive guide to unlocking success within yourself.
In this book, Timothy E. Shawley shares his personal experiences and provides practical hacks for creating gradual daily routines that will help you find your purpose and achieve your personal goals. With a focus on intentionality and fulfillment, Growth Cycles is the perfect tool to guide you towards a more purposeful life.
The best time to plant a tree was last year. The second best time is today. If you don’t learn how to be successful starting from where you are today, you won’t understand why you’re unhappy later in life. Stay away from the trap of tying your identity to accomplishments, possessions, or social status. Get into the practice of living each day with intentional purpose. $0.99 on Kindle.
Free: 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended: Improve Eating Habits, Lose Weight Strengthen Your Faith & Enhance Your Mind
The 7-Step Spiritual Guide To Rapidly Overcome Emotional Eating The Way God Intended is a must-read. It will help you improve your eating habits, lose weight, strengthen your faith, and enhance your mind. By reading this book, you will learn the circumstances that may cause you to eat emotionally and the steps you can take to prevent it for good. Free on Kindle.
The Art of Finding FLOW: How to Get in the Zone, Maintain Razor-Sharp Focus, and Improve Your Productivity and Performance at Will!
Free: Airway is Life: Waking up to Your Family’s Sleep Crisis
Meghna Dassani, DMD is passionate about helping patients with sleep-disordered breathing get the treatment they need to live healthier, happier lives. Throughout her career, she has gained invaluable insight into what it takes to implement those services into the practice and currently shares her knowledge and experience in her role as a speaker. She is an international speaker that strives to leave audiences with the knowledge and skills necessary to deliver sleep apnea treatments. Before attending the Goldman School of Dental Medicine at Boston University, Dr. Dassani operated a successful practice in Mumbai. For the past 13 years, she has been practicing in Houston, Texas where she continues to enhance her knowledge of obstructive sleep apnea.
Free on Kindle.
Life Is Abundant
Life is Abundant
Are you struggling to find the good in life?
Do you have a relationship with gratitude?
What if you could unlock the full potential and possibilities of your life?
Gratitude. It’s a word many of us know, but often take for granted. We rarely understand how to apply it to our lives, limiting our capacity to fully experience its benefits. This changes now. Life is Abundant is a 21-day challenge and workbook designed to help you unlock the power of mindset focusing on abundance and gratitude. It is an invitation for you to view your life journey – the past, present and future – through a new perspective.
In it, Shannon uses life stories and experiences to share how easy it can be to adopt a mindset of gratitude and appreciation, even in the toughest of times. Through daily “explorations,” you are invited to examine your life for each topic. Step-by-step, you are guided in practical application of the concepts and how to do the internal work, understanding the source of your gratitude and life views. Gradually, you get to release old programming and blocks, making space for a stronger connection to yourself and the vibration of love, abundance, and gratitude.
This workbook is designed to be a fun, eye-opening, and empowering inquiry into your life to clearly see that it hasn’t been all bad – rather, it’s been more expansive than you thought. You will discover how to change your view on life to see and feel more good. By the end of the 21 days you won’t have a choice but to look at your life and everything around you through this new and improved lens.
After the challenge you’ll never go back to looking at your life through struggle, confusion, or lack. You will see that abundance surrounds you, life is supposed to feel good, and it’s possible to attract more of what you want with ease. You will finally see that Life is Abundant and only getting better.
$0.99 on Kindle.
Adulting Life Skills For Teen Girls
If you’re feeling afraid or overwhelmed because the “adulting” phase is approaching and everyone around you seems more successful or farther along, or if you’re trying to face the pressures to fit in, meet certain expectations, and deal with anxiety about the last days of your teenage life, have you ever considered a guide to prepare you for what’s to come in adult life?
Are you tired of hearing advice about adulting?
Are you tired of feeling anxious or stressed for years?
Have you tried countless other ways to prepare yourself for what’s considered the most difficult phase of life, but nothing seems to work?
Do you want to live a full, happy, and special life?
Do you finally want to say goodbye to stress and discover the main and necessary skills that work for you?
If so, then Adulting Life Skills for Teen Girls is for you.
You see, adulting life skills do not have to be complicated, even if you have tried other ways that did not work. The truth is, it’s much easier than you think.
According to all the adults around you, some skills should be useful for the challenges to come. They all say that it will not be easy to afford adulting life, but also say that you will get through it because you are able and have the most important feeling: resilience.
In Adulting Life Skills for Teen Girls, you’ll discover:
• How to stay positive and face the upcoming adulting life
• Eliminate stress from your daily routine
• Learn the most important abilities for domestic life
• Secrets to balancing your relationships
• How to incorporate important routines to maintain your health
• Learn to deal with anxiety and discover the power within you
• How to achieve financial stability
• Dealing with important safety skills
• How to create habits and set goals
• Secrets to starting a fulfilling life and dealing with challenges
• How to stay positive and face difficult days
• …and so much more!
The process of becoming an adult is a journey, and it’s okay to make mistakes and learn as you go along.
So even if you’re anxious about the happiest and longest phase of your life, you can change your thoughts with Adulting Life Skills for Teen Girls.
If you’re ready to change yourself and conquer the adult phase, grab Adulting Life Skills for Teen Girls TODAY! $0.99 on Kindle.
Becoming Your Highest Self: A Guided Journal
Becoming Your Highest Self is a guided journal that helps you develop practical self-care routines that will bring you into a peaceful and fulfilling life. Tiffany S. Borst offers easy to follow meditation and movement practices that guide you on your journey to conquer self-doubt, ease anxiety and start manifesting the life you desire. This book is packed with thoughtful journal prompts for self-discovery and true transformation! $2.99 on Kindle.
CBT Workbook for Adult Mental Health: How to stop negative thinking, relieve anxiety, worry less, and start living
This workbook is designed for anyone wanting to take charge of their transformation. It is for the person that believes they are worth the time and effort to become whole and are willing to take bold steps towards awareness. It is for you, because you are worth the time and effort to evolve.
The exercises are simple and direct, yet they bring the silent workings of the mind to the fore, allowing proactive assessment and progressive improvement. Having felt the weight of anxiety and depression for years, the author found internal momentum for self-work and healing when practicing daily CBT techniques to find peace and balance. $2.99 on Kindle.
Own Your Care
Own Your Care offers patients and family a guide to finding answers for what may feel like an overwhelming situation. Dr. Jeanne Lee provides expert guidance for managing physical symptoms associated with advanced illness, making major healthcare decisions, and coping with the emotional and spiritual struggles of life-altering medical news.
$8.99 on Kindle.
FIERCE Mothers: Create The Life Of Your Dreams
For some, being a mother may feel like a sacred blessing — a lifetime commitment that will bring them joy while for others, it is all about sacrifice, unconditional love, and selflessness but one thing is certain, motherhood encompasses several different realities of women. In this book, Ugochi Onyewu shares the reality of motherhood through her experiences that can inspire you to create the life of your dreams while leading a meaningful and fulfilling life as a mother.
Create the Life of Your Dreams captures all the angles of becoming a mother — from struggles, self-discovery, and happiness. It is one of the books that will remind you not to lose yourself in motherhood. After all, part of taking care of your family is taking care of yourself too. $0.99 on Kindle.
W.I.T.C.H.
W.I.T.C.H. is an encouraging and compassionate guide to self-exploration and spiritual awakening aimed at helping you build confidence and define what living a successful life truly means to you. The book will empower you to trust your inner wisdom, develop your own spiritual practice, and ultimately step into your divine feminine power.
$0.99 on Kindle.
Free: The Fight Inside: Winning the Battle Between Your Ego and True Spirit
After her husband died by suicide, Lynette Eddy fought through agonizing grief with one goal: to reclaim her personal strength and joy. This journey taught her that, while her husband’s ego drove him to self-destruction, there is another voice within us, that of our spirit. By tuning into this positive, life-affirming voice — and by minimizing the destructive voice of the ego we can find authenticity and happiness.
Free on Kindle.
Free: Small Talk Made Simple: 31 Techniques to Avoid Social Anxiety and Lead Genuine Conversations
Do you find yourself struggling to start conversations, and lack confidence when talking to new people? Perhaps you have always struggled with social anxiety, and you are sick and tired of letting it impact your social engagements and friendships. Or, maybe you were quite social in your younger years, but as you have gotten older you have become more socially anxious, and you want to revert back to your previous self. Whatever the reason is, if you suffer from social anxiety, this book is a must-read.
Small Talk Made Simple discusses 31 different techniques that you can use to avoid social anxiety and lead to genuine conversations. Say goodbye to awkward interactions and missed opportunities, and turn yourself into the life of every social event on the calendar. Rather than leaving events wondering about what conversations you could’ve had if you were more confident, you will find it hard to leave the party at all, with people begging you to stay and tell more stories!
Isn’t it time you took back control of your social anxiety, and became a happier, more confident version of yourself?
Inside Small Talk Made Simple, discover:
What social anxiety is, and why so many people struggle with it.
How to better understand your social anxiety and build your confidence.
Insightful conversation topics you can use to kickstart chats with others.
How to go into any conversation with more confidence.
Effortless ways to leave conversations without feeling overwhelmed. Free on Kindle.
Free: The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World
Looking to become a successful leader with integrity and character in today’s world? Look no further than “The Furnace of Leadership Development: How to Mold Integrity and Character in Today’s World” by Rick Davis.
In this must-read book, Rick takes you on a journey through the challenges that leaders face, sharing his insights and experience gained from years of leadership in various settings. Whether you’re just starting out on your leadership journey or looking to improve your skills, “The Furnace of Leadership Development” offers practical guidance that will help you develop your integrity, build trust, and make tough decisions.
Through engaging stories and real-life examples, Rick reveals the pain and rewards of integrity, the importance of strong relationships for building trust, and how organizational monsters can be created. He also shows you how to embrace the chaos of decision-making and develop a leadership action plan that will set you on the path to success.
So, if you’re ready to dive into the furnace of leadership development, join Rick at the firehouse kitchen table for a cup of coffee and the insights you need to become a leader with character who takes action when others won’t. Don’t wait – start your journey today! Free on Kindle.
Free: Stop Depression: How to Successfully Break the Downward Spiral with Simple, Powerful Strategies and Reconnect with Yourself Without Struggle
This book is your personal practical guide that is created to help you overcome depression. Even if you see yourself being in the dark without hope of light, even if you see yourself completely immersed in the choking river of depression and negative thoughts, with the step-by-step approach that this book provides, you will be able to see pass depression and know that it is possible to overcome it. Depression does not belong to you and it’s time to be free from depression! Free on Kindle.
Wellness is Your Business: A Step-By-Step Testing Method to Answer Everyday Health Questions
Are you a wellness entrepreneur looking for a unique approach? Set yourself apart from other practitioners, coaches, healers, consultants or wellness businesses.
A Simple Health Test method will help you pinpoint exactly what your client or customer needs to transform their health. Explode your business and create additional streams of revenue! $0.99 on Kindle.
Master Critical Thinking for Teens: The Complete Guide to Improving Decision-Making Skills, Mastering Problem Solving, and Conquering Logical Fallacies
It’s safe to say that teenage years aren’t easy. Not only do we often have our teachers and parents to contend with, but there are also people like our siblings, friends, and even the people we briefly meet each day. I can speak from experience when I say that as you leave your teen years, there are still a lot of things that won’t fit into place right away, and to get past that, critical thinking skills are an absolute must. In this book you will learn the complete guide to improving your decision-making skills, mastering problem solving, and conquering logical fallacies that will help you to master your own critical thinking skills as a teenager. $0.99 on Kindle.
DBT Workbook for BPD: Powerful Dialectical Behavior Therapy Strategies for Treating Borderline Personality Disorder in Men & Women | Manage BPD with a Science-Backed Action Plan for Emotional Wellbeing
Specially written with a profound and practical blend of therapeutic DBT skills strategies, personal anecdotes, and the latest scientific insights, this comprehensive dialectical behavior therapy workbook for borderline personality disorder reveals tried-and-tested lessons that challenge and motivate you to reclaim your emotions and work through feelings of fear, anger, abandonment, emptiness, jealousy, or insecurity. Are you ready to begin treating your borderline personality disorder? Then grab your copy today! $0.99 on Kindle.
Free: The EPIC Five Plan: 5 Steps to Reclaiming Your Health and Vitality!
Two-thirds of us will die between the ages of fifty and seventy. Keep reading if you don’t want to become a statistic…
Several years ago, Dr. Jason Bradley found himself 100+ pounds overweight, with bags under his eyes, a surprising amount of hair loss, and more exhaustion than he ever dreamt possible.
Busy with an integrated medical center, he was seeing countless patients, making use of just about every modality you could imagine, from general to functional medicine (and everything in between). He loved the work, his colleagues, and his patients. Still, he found himself working longer and longer hours while pushing himself harder and harder…
With his hair falling out and his skin feeling drier than a desert, he was staring at a man in his mirror who resembled his grandfather. No matter the caliber of his medical practice, he was his hardest case to crack. Feeling shame and reaching his limit, as colleagues and patients expressed concern, Dr. Bradley sought outside help.
Alternative medicine, podcasts, online rabbit holes, and every possible avenue led to zero results. The problems persisted, leaving Dr. Bradley feeling like a fraud. He knew his life was on the line. He needed insight—a way to pull all the random puzzle pieces into a cohesive picture.
Dr. Bradley successfully reclaimed his health and happiness and took back his life. And now, through this book, he shares the foundation of how he accomplished these results. Free on Kindle.
Happy Bastards: An Eye-Opening Guide to an Extraordinary Life and Not Oversleeping on What Matters Most
Happy Bastards is the kick in the ass you need to finally get off the couch and become the best version of yourself. If you’re sick of being miserable, unafraid of criticism, and are willing to completely reframe your thinking, then you’ll love Alex Monaco’s remarkable manifesto.
Get your copy of Happy Bastards today for a special launch price of $0.99.
This author’s take-charge guidance and wake-up call could lead to your dream life! $0.99 on Kindle.