Self-Help Archives | eReader Nation

Living Authentically Through Color

January 21, 2025 By

What if the key to living authentically lies in embracing your true colors?

Discover how color can transform your life, especially if you’re an Autistic woman+ navigating the complexities of the world.

Authored by color enthusiast and self-discovery advocate, Shannon Hilscher, Living Authentically Through Color uses a unique, color-infused version of Maslow’s Hierarchy of Needs to guide you toward a life of confidence and contentment. Drawing from her personal journey and passion for color, Hilscher weaves together the science of color with the experience of Autism to create a transformative self-help book.

In this book, you will learn to:

Identify your unique perception and interpretation of color.
Use color formulas and color psychology to influence your emotional well-being.
Explore how Autistic women+ often mask, and how this impacts their lives.
Harness the power of color to live authentically.
Develop a personalized plan for living your true colors.
Living Authentically Through Color empowers you to live life as a confetti dreamer—vibrant, clear, and unapologetically you. It offers both inspiration and practical tools for anyone curious about the intersection of color and Autism.

Start living your best life today by embracing your true colors. $1.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, Self-Help

How You Leave Them Feeling

January 21, 2025 By

Unlock your full potential and create meaningful connections with How You Leave Them Feeling: Your Foundation for Inspiring Relationships. This interactive workbook by life coaches Lisa and Jesse Ferrell offers practical tools to build trust, overcome challenges, and transform your personal and professional relationships. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, Self-Help

Inner Voice Revolution: Redesigning Self-Talk for Personal Growth & Decision-Making

January 20, 2025 By

Does it feel like you’re unsure which direction to go next?

What if there was someone who could provide you with clarity and wisdom so that you could find your way again?
The person is you. More specifically, your future self. Your future self holds wisdom that offers guidance and insight to make it through life’s challenges. By consulting the future versions of yourself, you can make better decisions, experience personal growth, and cultivate purpose in your life.

Joshua Smalley introduces readers to an innovative method called Hologram Conversations. This ground-breaking practice seeks wisdom through imaginative dialogues with one’s future selves. Who knew talking to yourself could actually be a good thing?

Leverage your inner voice to master the art of positive self-talk with Inner Voice Revolution: Redesigning Self-Talk for Personal Growth & Decision-Making!
Inside, you’ll find:

A comprehensive guide to Hologram Conversations with insight that transcends the page and helps readers experience a fresh perspective on self-talk.

Steps to effectively implement Hologram Conversations into your life in a seamless, practical way.

Tips for listening to your inner voice and taking control over your mindset for better clarity.

Strategies to overcome self-talk obstacles and implement a narrative that helps change your way of thinking.

A full sample Hologram Conversation.

A unique framework for introspection and awareness that will revitalize the relationship you have with yourself for life-long success.

You’re a mere conversation away from unlocking life-expanding insights and metamorphic growth.

Seize this opportunity by exploring what Hologram Conversations have to offer.

Let the inner voice revolution begin in you! $2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: decision making, personal growth, Self-Help

Dominate Your Life: Live with Intention

January 19, 2025 By

• Harness the power of pause to make confident, value-driven decisions.
• Build emotional resilience to navigate life’s toughest challenges with grace.
• Communicate with clarity and empathy to strengthen personal and professional
relationships.
Whether you’re aiming to break old habits, achieve ambitious goals, or deepen your connections, this masterclass equips you to live with purpose and impact. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: Self-Help

ADVICE FOR A SUCCESSFUL MARRIAGE FROM A (FORMER) DIVORCE ATTORNEY

January 17, 2025 By

What makes a marriage successful? Drawing from over 20 years as a divorce attorney, Thomas shares insights on what causes marriages to fail and what’s truly essential (hint: it’s not “love”). This isn’t a self-help book; it’s a self-rescue guide packed with lessons from the courtroom to help couples avoid divorce.
$0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, Self-Help

Free: How to Rebuild Your Career When You Have Nothing Left

January 15, 2025 By

Losing your job or being forced to close your business is always emotionally disheartening. And the more times it happens, the harder it becomes to cope, to figure out how to rebuild your career, and to find the energy to confidently move forward. But regardless of how hopeless the situation may seem and how exhausted you may feel, you absolutely can bounce back and experience career success! Speaking from experience, recovering from your employment loss or business closure, rebuilding your career confidence or entrepreneurship confidence, and moving forward toward achieving career success comes down to seven steps. Let me show you how! Free on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: advise, career, Self-Help

Stop Negative Thoughts: 5 Steps to Reclaim Your Mind, Stop Overthinking, and Start Thriving in Just Minutes a Day

January 14, 2025 By

Tired of overthinking and self-doubt? This practical guide offers five proven steps to quiet mental chatter, reframe negativity, and build resilience. Discover science-backed strategies to reduce stress, improve focus, and thrive emotionally in just minutes a day. Available now on Amazon Kindle for $0.99. Your brighter future is just a page away. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: negative thoughts, Overthinking, Self-Help

Revisiting the Depths: Overcoming Fear and Finding Peace – A Journey of Transformation

January 13, 2025 By

“Dive into the Depths of Fear and Emerge with Peace and Resilience: An Inspirational Journey”

In Revisiting the Depths: Overcoming Fear and Finding Peace – A Journey of Transformation, award-winning author Amy Tan takes readers on an extraordinary journey of self-discovery, healing, and transformation. After a harrowing first dive experience leaves Amy paralyzed by fear and anxiety, she spends decades avoiding the ocean that once captivated her. Thirty years later, driven by a yearning to conquer her past and reconnect with the underwater world, Amy faces her deepest fears head-on. What begins as a quest to rediscover her passion for diving quickly becomes a profound journey of personal growth and healing.

Set against the breathtaking backdrop of Tioman Island, this award-winning memoir chronicles Amy’s emotional and spiritual journey as she navigates the underwater world. With vivid descriptions and heartfelt reflections, Amy shares her experiences of overcoming personal obstacles, finding solace in nature, and reconnecting with her true self.

Guided by her compassionate divemaster, Sebastian, and supported by her loving husband, Amy learns to trust herself and embrace vulnerability. Each dive becomes a metaphor for life’s challenges, offering lessons in resilience, courage, and the beauty of stepping out of one’s comfort zone.

Revisiting the Depths is more than a memoir; it is a testament to the transformative power of nature and the enduring strength of the human spirit. Amy’s story will inspire readers to confront their fears, seek peace in the natural world, and embark on their own journeys of self-discovery and healing.

Join Amy Tan on this unforgettable journey beneath the waves. Dive into Revisiting the Depths: Overcoming Fear and Finding Peace – A Journey of Transformation today and discover the profound lessons that await in the depths of the ocean.

“Dive into the Depths of Fear and Emerge with Peace and Resilience: An Inspirational Journey”

Filed Under: Featured, Self-Help Tagged With: peace, Self-Help

Breaking Out of Self-Sabotage: The Secrets to Unlock Your True-Self and Overcome Anxiety by Mastering Self-Love and Self-Confidence

January 11, 2025 By

If you’re in a cycle of self-doubt, procrastination, or negative self-talk, then it’s time to break the chains that keep you stuck!
Are you tired of watching your goals slip away because fear or perfectionism stops you from moving forward?

Do you wonder why you keep sabotaging yourself, even when you deeply want to succeed?

What if you could finally break free from limiting beliefs and unlock the confidence to become your best self?

Self-sabotage is a silent, relentless force that can derail your goals, strain your relationships, and make you feel trapped in a life of frustration and regret. For years, you’ve likely told yourself that you’ll “fix it tomorrow,” only to find yourself repeating the same self-defeating patterns.

But what if there was a way to understand these behaviors and finally take control?

“Breaking Out of Self-Sabotage: The Secrets to Unlock Your True-Self and Overcome Anxiety by Mastering Self-Love and Self-Confidence” is a transformative guide to identifying and overcoming the thoughts and actions that keep you trapped. This book offers real, sustainable strategies to change your mindset, build self-awareness, and foster lasting growth.

Through reflective exercises, science-backed insights, and actionable steps, this book helps you:
Understand the Psychology of Self-Sabotage: Learn how procrastination, fear of failure, and negative self-talk affect your decisions and personal growth.

Develop Self-Awareness: Identify the thought patterns and triggers behind your self-defeating behaviors.

Challenge Limiting Beliefs: Replace harmful internal narratives with empowering, growth-focused perspectives.

Boost Self-Worth: Cultivate a positive self-image that fuels confidence and resilience.

Master Mindfulness Techniques: Learn simple practices to ground yourself and stay present, so you can reduce anxiety and emotional overwhelm.

Reframe Perfectionism: Break free from the need for everything to be “just right” and embrace progress over perfection.

Set Meaningful Goals: Design achievable, intentional objectives that align with your values and vision for the future.

Strengthen Emotional Resilience: Gain tools to handle setbacks with grace and turn challenges into opportunities for growth.

Build a Foundation of Self-Care: Discover routines that nurture your mental health and support long-term change.

Create Lasting Change: Integrate these strategies into your daily life for a sustainable shift toward personal growth and success.
And more!

You may feel like you’ve tried everything before—affirmations, self-help books, even tough love from friends—but nothing seems to stick. That’s because true change doesn’t happen overnight, and it doesn’t come from surface-level fixes.

This book meets you where you are using practical tools and insights to help you break free at your own pace.

If you’re looking forward to a life where self-doubt no longer holds you back, where you wake up feeling confident in your worth and capable of achieving the life you’ve always wanted, then with patience, practice, and the guidance in this book, that future is within your reach.

Break free from self-sabotage and take control of your life. Get your copy of “Breaking Out of Self-Sabotage” today! $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: Self-Help

The 7 C’s of Selection: Get Real, Ditch the Drama, Enjoy Dating Again

January 10, 2025 By

In The 7 C’s of Selection: Get Real, Ditch the Drama, Enjoy Dating Again, Tanya Cooper, a forensic accountant, shares seven key principles—Chemistry, Compatibility, Conflict, Communication, Community, Commitment, and Choice—to help you date authentically, avoid drama, and build meaningful, lasting relationships with confidence. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, Self-Help

Pivot: The Power of Creating Wealth through Community Coalitions in Nonprofit Entrepreneurship

January 9, 2025 By

Discover how community coalitions and mindset shifts can drive success in Pivot: The Power of Creating Wealth through Community Coalitions in Nonprofit Entrepreneurship. This guide offers strategies to build nonprofits, embrace change, and harness networks for sustainable growth, teamwork, and purpose-driven success. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Non Fiction Tagged With: advice, how to, kindle books, Self-Help

Unbroken: Turning Pain Into Purpose: My Story

January 5, 2025 By

Life doesn’t come with a roadmap, and for Juan Espinoza, the journey has been anything but straightforward. From the hardships of a turbulent childhood and the mental scars of military service to the heartache of a broken marriage and the struggles of starting over, Unbroken: Turning Pain into Purpose is a raw, inspiring account of finding resilience through life’s toughest challenges.

Juan’s story isn’t just about surviving—it’s about transforming pain into power. Through unflinching honesty, he shares how he navigated the darkest moments of his life, from combat trauma and personal betrayals to rebuilding his sense of self. With every setback came a lesson, and with every lesson, a step toward healing and purpose.

This is more than a memoir; it’s a guide for anyone seeking to rise above adversity. Whether you’re grappling with your own struggles or looking for inspiration to keep going, Unbroken provides practical insights and motivation to turn life’s hardest blows into stepping stones for growth.

Juan Espinoza’s journey will resonate with readers who have ever felt defeated but refused to give up. His story is a testament to the power of resilience, the importance of self-discovery, and the strength found in embracing our deepest wounds to create a meaningful future.

If you’re ready to harness your pain and transform it into purpose, this book will show you how. Unbroken: Turning Pain into Purpose is a call to rise, heal, and thrive—because no matter how hard life hits, you are stronger than you think $2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

The Umbrella Effect: A Journey of Self-Mastery for Women Leaders

January 3, 2025 By

The Umbrella Effect: A Journey of Self-Mastery for Women Leaders provides practical tools and stories to help women lead authentically and confidently. By integrating emotional intelligence, mindfulness, and self-care, it empowers readers to manage stress, embrace their values, and redefine success for personal and professional growth. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: kindle books, Self-Help

Free: Vagus Nerve Brain-Belly Reset (2 Books in 1)

January 2, 2025 By

“Vagus Nerve Brain-Belly Reset” by Kimberley E. Gray offers practical tools to heal trauma, alleviate C-PTSD symptoms, and restore gut-brain balance. With science-backed techniques, somatic exercises, and self-compassion practices, this guide helps activate the vagus nerve for emotional resilience, gut health, and lasting inner peace. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: Self-Help

The Art Of Digital Detox: Disconnect To Reconnect

January 2, 2025 By

The Art of Digital Detox offers a practical guide for disconnecting from technology to improve mental health, productivity, and well-being. Through expert advice, exercises, and tips, the book helps readers assess their digital habits, set boundaries, and reconnect with the present moment. It empowers individuals to create a healthier, more balanced life by reducing screen time and focusing on real-life connections. $3.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

Box Lunch Lifestyle: Using Your Lunch Break to Win Back the Life You Deserve

January 2, 2025 By

You don’t need a gym membership, a new job, or to toss your pantry to be the Self you’re meant to be. How about winning the lifestyle battle on your own terms? It’s time to fuel your body, reclaim your spark, and build a life that’ll make you proud—and never see lunch the same way again. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, Self-Help

Unleashed: Holistic Leadership Insights from Our Canine Companions

December 27, 2024 By

In Unleashed: Holistic Leadership Insights from Our Canine Companions, Rebecca Fitzsimmons blends actionable strategies with the wisdom of dogs to help you lead with authenticity, purpose, and balance. Discover holistic leadership tools to unlock your potential, thrive in all areas of life, and create a lasting legacy.
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Non Fiction, Self-Help Tagged With: advice, kindle books, Non Fiction, Self-Help

The Micro Habits Playbook

December 27, 2024 By

Unlock the power of micro-habits to transform your life with The Micro Habits Playbook. This practical guide introduces a simple, science-backed 4-step method to build habits that stick, align with your goals, and create lasting success. Start small, achieve big, and watch your momentum grow—one habit at a time. $2.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: Self-Help

Free: The Cosmic Heart Collection: Volume II, Messages for Mankind

December 17, 2024 By

This special book of wisdom contains messages for mankind, reflections, and poetry, and encourages us all to explore beyond societal norms to see what awaits us in an open, ultra-intuitive state of being. It is a Divine guide to higher awareness and enlightenment, transcending traditional theology to reveal the Universe within, while fostering Universal love and oneness throughout.

As you journey through its transformative pages, you’ll feel embraced by love, enveloped in light, awakened within, and reconnected with all of Creation.
Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

ASP.NET Core Unlocked: Mastering Scalable Web Development

December 17, 2024 By

The Ultimate Guide to Building Scalable Web Apps with Ease

Step into the world of cutting-edge web development with ASP.NET Core Unlocked: Mastering Scalable Web Development. This comprehensive guide is your pathway to mastering ASP.NET Core, a powerful framework for building modern and high-performance web applications.

Discover the secrets behind creating robust, efficient, and secure web applications from the ground up. Whether you’re a seasoned developer or just starting out, this book provides an engaging journey through ASP.NET Core’s versatile and scalable environment. Begin with an in-depth exploration of the framework’s core architecture, unravel the complexities of middleware components, and harness the power of dependency injection to build cleaner, more maintainable code.

Imagine crafting your first ASP.NET Core app with confidence, learning to configure routes, manage data seamlessly with Entity Framework Core, and implement top-notch authentication and authorization strategies. Push your skills further by integrating modern frontend technologies like JavaScript frameworks and single-page applications, ensuring your web solutions are not only functional but beautifully interactive.

As you dive deeper, every chapter equips you with the essential tools for testing and debugging, preparing you for seamless deployment on cloud platforms. Discover advanced performance optimization techniques that make your applications scalable and efficient, ready to handle the most demanding real-world traffic.

This book is not just about learning ASP.NET Core; it’s about mastering it. Packed with practical examples, expert tips, and cutting-edge strategies, it’s your guide to becoming a proficient ASP.NET Core developer. Transform your development skills and unlock the doors to endless web innovation. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

Share Your Popcorn

December 17, 2024 By

Share Your Popcorn

21 Inspiring Ways to Make a Difference Through Personal Leadership

This book is a must-have resource for every leader who is on a mission to make a difference.
BASED on Sam Glenn’s leadership keynote speech, this book is an easy read with simple, yet effective ways you can use the best of who you are to create a legacy of difference.

Sam shares a simple metaphor about sharing your popcorn, which represents the things that are meaningful to you, and makes a positive contribution that truly impacts lives.

“Great Leaders Inspire Through Sharing Their Best – Their Popcorn”

Leadership is not just about being in charge; it’s about making a difference by giving your best (sharing your popcorn) to uplift others. This empowering book explores how leaders can create lasting impact by sharing their expertise, wisdom, and vision with authenticity and generosity. Drawing from real-world examples, research, and timeless principles, Sharing Your Popcorn reveals the secrets to unlocking your full potential as a leader who empowers others to be their best and share their popcorn. Whether you’re a seasoned executive, an emerging leader, or someone passionate about driving positive impact, this book will inspire you to lead with purpose.

5 Key Learning Points from Sharing Your Popcorn
Leaders Who Share Their Popcorn Root for Others to Win!
When you are set up for success, you make success possible. This is called rooting for others to win.
Leaders Who Share Their Popcorn Find the Good In Challenges. Learn how to authentically find the good when things may not be so good. This inspires an example that empowers others to be more resilient through changes and challenges.
Leadership Who Share Their Popcorn Demonstrate Empathy.
Empathy is the recognition that others have a story and your contribution to their story supports them through life’s difficult and unexpected times.
Leaders Who Share Their Popcorn Live with Courage
Embrace the strength of vulnerability by sharing your challenges and setbacks, transforming them into powerful lessons that inspire resilience.
Leaders Who Share Their Popcorn Enjoy a Good Laugh
Laughter is an instant vacation from stress. Great leaders understand that healthy humor equates to engagement and positivity. Laughter is not just good medicine, it’s good for life and leadership.
This book is a call to action for leaders everywhere to share their best—their POPCORN! Because when you give generously, you inspire greatness in others and create a legacy that truly matters. $2.95 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

Break Free From The Daily Grind: Find A Job or A Career That Motivates and Inspires You

December 16, 2024 By

Land your dream job quickly, even if your job search has been fruitless so far!
• Are you tired of sifting through endless job postings without results?
• Are you looking for the latest insights into job-hunting strategies but finding only outdated advice?
• Do you want to stand out in an increasingly competitive job market and get your resume noticed?

Searching for a new job can be daunting. The uncertainties, rejections, and constant pressure can wear down even the most resilient job seekers.

But here’s a secret: Your dream job is within your reach if you have the right strategies, tools, and mindset to find it.
Discover a practical approach to job hunting in this comprehensive guide. It’s not just another book with outdated advice. It’s a treasure trove of updated insights and practical tools designed to empower you and revolutionize your job search.

In clear, simple language, this book breaks down how to:
• Create your personal ‘roadmap to career success’ that aligns with your skills, experiences, and aspirations
• Master the most in-demand skills that hiring managers are looking for right now
• Capitalize on ‘hidden’ job vacancies with insider tips on networking and informational interviews
• Outshine the competition in interviews, be it traditional, panel, or virtual
• Build a meaningful network online and offline using our networking success formula
• Efficiently manage job applications and follow-ups with proven organization tactics
• Master the latest digital tools and apps, enhancing your productivity
• Overcome typical roadblocks and setbacks during the job search process
• Leverage the power of social media for job seeking, with a focus on LinkedIn, Twitter, and Facebook
…and SO much more!

Don’t be discouraged by past unsuccessful strategies. This guide is not a one-size-fits-all solution. It’s a personalized roadmap that understands your unique circumstances, offering tailored strategies and plans to guide you to your dream job. $2.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: career, job hunting, Self-Help

Quiet Love (& Growing It): 14 Rules to Find, Build, and Keep the Best Relationship of Your Life (Quiet Living)

December 15, 2024 By

In a world where love is often seen as a magical, predestined event or a grand gesture, many find themselves facing unrealistic expectations and shallow connections. Hess challenges these notions by introducing the concept of “quiet love”—a simple, observant, and action-based approach to nurturing relationships. Hess explains how love is not just a feeling or attraction but a series of selfless actions that improve the life of someone you care about. He debunks the myth of “love at first sight” and emphasizes the importance of growth and effort in sustaining a healthy, long-lasting relationship. $1.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

The Practical Guide To Healing Your Inner Child

December 7, 2024 By

Many of us unknowingly carry childhood wounds that shape how we think, feel, and act as adults. These unresolved emotions can lead to anxiety, low self-worth, and struggles in relationships. But healing is possible—and it doesn’t require years of therapy. This book offers simple tools and techniques to help you heal at your own pace, creating space for growth, joy, and freedom. If you’re ready to leave behind old pain and create a brighter, more fulfilling future, this guide is your first step. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

The How to Stop Being a Narcissist Workbook

December 4, 2024 By

3 EXCLUSIVE BONUSES INCLUDED WITH YOUR PURCHASE!

Reclaim Your True Self: Break Free from Destructive Patterns and Build Meaningful Connections!

Transform your relationships and self-worth with The How to Stop Being a Narcissist Workbook. Designed for anyone struggling with intimacy, self-sabotage, or unresolved childhood wounds, this workbook provides practical tools to heal, grow, and thrive.

This isn’t about faking confidence—it’s about creating lasting inner value and authentic connections. Through science-backed exercises, you’ll uncover the roots of narcissistic traits, overcome self-sabotaging habits, and develop the self-awareness needed for empathy and trust.

What’s Inside:

Step-by-Step System: Break through intimacy blocks and strengthen emotional and sexual bonds.
Boundary-Setting Guide: Learn to set boundaries without guilt and protect your emotional well-being.
Self-Awareness Strategies: Spot narcissistic tendencies and replace destructive behaviors with healthier habits.
Healing Activities: Recover from lingering emotional wounds and restore self-acceptance.
Attachment Tools: Break free from attachment fears and embrace secure, fulfilling relationships.
Emotional Regulation Skills: Enhance your ability to manage emotions and create lasting change.

Exclusive Bonuses:

Emotion Regulation Pocket Guide: Quick techniques for managing intense emotions.
Attachment Style Quiz & Guide: Discover your style and personalized strategies for secure connections.
Mindful Communication Scripts: Ready-to-use templates for setting boundaries and resolving conflicts.

Start your journey today toward real confidence, fulfilling relationships, and inner peace. Click “Buy Now” to secure your copy and reclaim the future you deserve!

$0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: kindle books, Self-Help