psychology Archives | eReader Nation

Free: The 8 Domains of Nervous System Optimization: Unlocking Your Best Brain

December 9, 2024 By

Your brain could be functioning at a level you never knew possible… and with the right understanding, you can unlock its full potential.

Do you want to know more about your brain and how you can take control of your neurological health?

Whether you’re recovering from a brain injury or you simply want to know how to optimize your cognitive function, your journey begins with a basic understanding of neurology…

But neurology is well-known for its complexity, and if you’ve tried reading up on this before, you might have felt like you needed a degree in neuroscience to understand it.

What you need is an approach that boils complex concepts down into actionable insights that you can make use of right away—without glossing over important details.
Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, how to, kindle books, motivational self help, personal transformation, psychology

Finding Joy with an Invisible Chronic Illness: Proven Strategies for Discovering Happiness, Meaning, and Fulfillment

April 12, 2022 By

Do you deal with a chronic, frequently debilitating, or invisible condition? In spite of continuous physical suffering, how can you experience good emotions, enjoy satisfying relationships, and get the most out of your healthcare? As a school psychologist and chronic illness patient, Christopher wants to inspire you to do just that. This psychology self-help book takes a comprehensive, holistic, and very practical approach offering tools to manage the physical, emotional, mental, spiritual, and social aspects of living well with chronic illness. $0.99 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: chronic illness, dieting, fitness, health, psychology, Self-Help

The Stoic Philosopher Within You: Uncover And Embody The Wisdom Of Seneca, Epictetus And Marcus Aurelius (Stoicism Mastery)

October 17, 2021 By

We all aspire to be happier, more successful, and free of negative emotions. All we need to achieve our goals is a philosophy of life. We analyzed three of the greatest philosophers and broke down their observations on human nature, mentality, and happiness. Seneca, Epictetus and Marcus Aurelius. $0.99 on Kindle

Filed Under: Advice & How To, Featured Tagged With: kindle books, Non Fiction, philosophy, psychology, Stoicism, stoicismmastery

Free: Godonism

September 18, 2021 By

Enter a paranormal being who offers Ahma and Jovian the chance to rise above their meager existence. The offer comes with a warning. Should the two mess up the opportunity, they’ll bring their own ruination. The story leads the friends down a winding path that is one half The Matrix and another half Heresy. In the end, the men find out their ties run deeper than ever thought, the government’s guiding hand in their lives more invasive, and the lines between religion and science so completely blurred that both begin to look like futuristic psychology. Free on Kindle.

Filed Under: Featured Tagged With: fantasy, fantasynovel, kindle books, psychology, sciencefiction, scifi

How to Spot a Liar: A Practical Guide to Speed Read People, Decipher Body Language, Detect Deception, and Get to The Truth

June 2, 2021 By

What if there was a way to spot the lies and take yourself closer to the truth?

In How to Spot a Liar, you’ll deep-dive into the world of dishonesty, where you’ll learn everything about the psychology behind why people lie and manipulate the truth, and then how to spot it. $0.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, kindle books, psychology

Recovery from Complex PTSD: From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises; Helping Overcome Anger, Anxiety & Depression

April 30, 2021 By

Are you suffering from chronic anxiety, feelings of hopelessness, or uncontrollable emotions?

Although PTSD affects 7-8% of people in the world, it remains a relatively taboo subject. When people do talk about it, it’s usually restricted to war veterans and victims of child abuse.

The truth is, PTSD can manifest in response to any kind of trauma — but what does this mean for people who have been repeatedly subjected to traumatic events?

Recent research has shown that it is possible to recover from nightmarish experiences and live a life that feels happy and secure.

You don’t have to resign yourself to jumping at shadows and enduring intrusive, negative thoughts that wear you down mentally and physically.

By taking the steps to understand why you’re experiencing these things, you can begin to unlock the strength you have within you.

Instead of struggling to find a sense of worth, you can rewrite the script and engage with yourself compassionately. It can be so easy to judge yourself harshly, but you have to remember this:

When you are cruel to yourself, you are inadvertently cruel to the innocent child within you.

You may have spent years seeking compassion and validation from others and finding only frustration and despair.

However, that doesn’t mean you’re beyond help. Recovery from complex trauma is a long journey, but the rewards you’ll reap along the way will keep you moving forward.

In Recovery from Complex PTSD, you will discover:

What Complex PTSD is and how it differs from the more commonly known PTSD
How to rewrite the narrative of your life to overcome negative self-concept and regain control over your life
The Loop of Traumatization: how your brain creates a survival-based narrative that dictates your thoughts and behaviors
How understanding the causes of complex trauma can allow you to overcome the fear and pain that accompany distressing experiences
What it means when you consistently experience disturbed interpersonal relationships
The avoidance techniques you are unconsciously employing in your daily life that protect you but are also keeping you stagnant
How you can build an accurate sense of self that isn’t formed by the events from your past

And much more.

You know what helplessness feels like. The paralysis of panic, the loss of control. What it’s time for you to learn, is that these feelings aren’t forever.

You are capable of transforming the way you experience life and in turn, change the lives of the people who care about you most. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: kindle books, mentalhealth, psychology, ptsd

Rational Empathy

February 14, 2021 By

Since time immemorial, humanity has passionately debated over the ideas of right and wrong, good and evil. Is morality a matter of personal opinion? Is it something for an authority to decide for the rest of us? The answer is neither: Morality is demonstrated to be an objective truth, derived through pure logic. The mind, long believed to be outside the domain of objective truth, settles this debate in an unusual manner. $0.99 on Kindle.

Filed Under: Featured, Non Fiction Tagged With: kindle books, Non Fiction, psychology

Gaslighting Recovery Workbook: How to Recognize Manipulation, Overcome Narcissistic Abuse, Let Go, and Heal from Toxic Relationships

January 30, 2021 By

Have you ever been a victim of gaslighting?

Gaslighting Recovery Workbook addresses the issue of gaslighting and toxic relationships that hinders your freedom and keep you from maximizing the full potential that is in you without being subject to any form of manipulation. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Parenting & Relationships Tagged With: gaslighting, kindle books, psychology, relationshipadvice

The Judas Personality: A Primer for Victims

December 1, 2020 By

The Judas Personality: A Primer for Victims defines sociopath and psychopath and delineates where this disordered personality ends and sheer evil begins. Are they one and the same? What are the identifying features in sociopaths and in ourselves that can make us victims? How can victims get free? $0.99 on Kindle.

Filed Under: Featured, Non Fiction Tagged With: kindle books, mentalhealth, psychology

Let’s Talk

November 26, 2020 By

Let’s Talk isn’t about digging deep and learning about your inner psyche. (That pandemic phase ended in April…maybe May.)

Rather, Art Rios shares his secrets for finding happiness, even during unusual times. His book encourages us to step back from the computers we’ve been chained to for months to enjoy a lazy Sunday. Bringing back happy hour – even if it’s on Zoom and you’re enjoying an ice cream rather than cocktails. Little things that make a big difference in our outlook on life.

During a holiday season that is shaping up to be more quiet than past years and maybe even a bit stressful and lonely, Let’s Talk is a book readers will love for the joy it imparts. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: kindle books, positivity, psychology, selfhelp, wellness

How to Make People Do What You Want: Methods of Subtle Psychology to Read People, Persuade, and Influence Human Behavior

November 23, 2020 By

How to Make People Do What You Want: Methods of Subtle Psychology to Read People, Persuade, and Influence Human Behavior is the ideal book if you’ve ever wanted to get what you want. You’ll learn all about how to read people based on their language, tells, and physical movements.

Using proven psychological communication strategies like priming and spreading activation, you can then put your subject into a more susceptible mindset that helps open them to your ideas, allowing you to ethically persuade and influence people by controlling their thoughts, feelings, emotions, and even their behavior.

If you’ve ever wanted to convince your partner to get a pet or a new car, wanted your boss to listen to your ideas, or wanted to persuade people to offer you a favor—it doesn’t matter what situation you could be in—this book contains the strategies and secrets to help you unlock it all!

Click “Buy Now” and unlock the secret methods of persuasion! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: humanbehavior, kindle books, psychology, selfhelp

Other Side

April 6, 2020 By eReader Nation

ther Side is a riveting psychological tale set in the New York City metropolitan area. The themes are viewed through the experiences of Jordan Baros a young African American attorney.

The title Other Side is an attempt to explore the duality of personality, character and actions of people. Jordan faces his conflicts and value propositions through four relationships that are juxtaposed and contradictory. His pursuit of validation and truth is explored through his mother, wife, mistress and a sex worker. The anecdotes from each encapsulate a broad perspective of political and social issues in a multicultural society. Jordan’s journey and the women’s stories of relationship struggle and maturation provide the platform for all the characters development. $2.99 on Kindle.

Filed Under: Featured, Hot Books Tagged With: kindle books, multicultural, psychology, womensfiction

Close Your Eyes Baby

March 23, 2020 By eReader Nation

Are you living with painful memories so much that your current life feels small and cluttered? You aimlessly walk around looking for answers and clarity, but nothing comes to mind. Your emotional weight holds you down and it is front and center. It directs every thought and movement throughout your day. You’re conflicted with letting it go or holding on.

The fear of letting it go scares you to death and if you do let it go, are you convincing yourself it didn’t happen? You can’t change the reality of what happened. It did. All you can do is shift your mindset. Look for the positive. How has this circumstance added to your life? What did it take away? Did you learn from it? Did you apply it in a positive way to enhance your life now? This is hard to do. Some experiences are so traumatic that it seems next to impossible to do, but you can. This book lays out trials and tribulations, not just of my life but also the trials that many of us face regularly.

My nursing background has given me an insight into the psychological issues of human interactions and how we can approach healing and inner conflicts. We have derived a huge part of our personalities through past circumstances and whether it be family dynamics, limited visions, and work relations, we need to find a productive way to cope with them. This is what I try to emphasize in this book. Practical solutions that I use (even to this day), to address them. I hope that you will find this insightful and useful to help you overcome and learn to live with life’s curveballs. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Non Fiction Tagged With: kindle books, mentalwellness, Non Fiction, psychology, selfhelp, stressmanagement

I am not the Messiah!

October 26, 2019 By eReader Nation

“I am not the Messiah!” is the intriguing memoir of James Sinclaire, otherwise known as Mr Zootherapy. In his own words, Sinclaire tells us for the first time about the Gorillagram that started it all off, his brief marriage, and his life in New Zealand, culminating in, and going beyond, the dramatic shooting that ended his career. But the real star of this book is Zootherapy. This book tells us how it started and evolved, and how it became the force that it is today.

Most of the action takes place in New Zealand but this memoir alludes to universal psychological and philosophical themes. It can be read as a self-help manual and no knowledge of Zootherapy is assumed. $6.61 on Kindle.

Filed Under: Featured, In the Spotlight, Literature & Fiction Tagged With: fiction, kindle books, literature, memoir, psychology

Free: The Depression and Anxiety Workbook

September 26, 2019 By eReader Nation

5 brilliant methods to improve your mood and change your thoughts!

Learn about Neuroscience, Mindfulness, Positive psychology, Dialectical and Cognitive Behavioral Therapy to transform your life!
Free on Kindle.

Filed Under: Featured, Non Fiction Tagged With: health, kindle books, neuroscience, Non Fiction, psychology, Self-Help, short reads

Cheating Wife

September 26, 2019 By eReader Nation

Are you suspecting that your wife is cheating on you? Having a passionate affair with another man? Then you want to come an have a deeper look at what this book has to offer.

No matter if you feel insecure, you do not know what’s going on or how it got to that point, this book will support you in taking the best decision for YOU!

Let me guide you through the:

10 Psychological signs
10 Physiological signs
that serve as indicators for an unfaithful wife.

Infidelity is more common than ever and many men get lost in which approach to take to move on with their lives. This is why the 4 approaches are so powerful. They provide you a full spectrum of possibilities that you can cherrypick and apply so that you can turn the situation to your benefit.

The 4 approaches manifest in:

The Alpha approach
The Prince approach
The Joker approach
The Cleric approach

Each of them come with a unique method on how to turn the tide so that your life continues the way you picture it.

Do not let things fall apart without you having a saying on it. Take responsibilities and make choices that matter!

This book is meant for you. It is not meant to replace a professional therapist, nor is it meant to insult anyone. It is meant to be like a good friend talking to you, someone you trust and someone that can silently listen without judging. $2.99 on Kindle.

Filed Under: Featured, In the Spotlight, Parenting & Relationships Tagged With: kindle books, marriage, Non Fiction, psychology, Relationships

Cheating Wife

September 26, 2019 By eReader Nation

Are you suspecting that your wife is cheating on you? Having a passionate affair with another man? Then you want to come an have a deeper look at what this book has to offer.

No matter if you feel insecure, you do not know what’s going on or how it got to that point, this book will support you in taking the best decision for YOU!

Let me guide you through the:

10 Psychological signs
10 Physiological signs
that serve as indicators for an unfaithful wife.

The 4 approaches manifest in:

The Alpha approach
The Prince approach
The Joker approach
The Cleric approach

Each of them come with a unique method on how to turn the tide so that your life continues the way you picture it.

Do not let things fall apart without you having a saying on it. Take responsibilities and make choices that matter!

Filed Under: Featured, In the Spotlight, Parenting & Relationships Tagged With: kindle books, marriage, Non Fiction, psychology, Relationships

Rational Empathy

September 15, 2019 By eReader Nation

Reimagining the field of moral philosophy through psychology, Rational Empathy explains how knowing morality helps us understand, master and control our own feelings, creating happiness in life! Prepare to question the basics we were all taught as you read this radical take on morality, touching on the most intimate and meaningful topics in life. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, happiness, kindle books, mentalhealth, psychology, wellness

A Family Caregiver’s Guide: 7 Secrets to Convert Negative Triggers to Positive Emotions

July 30, 2019 By eReader Nation

In “7 Secrets to Convert Negative Triggers to Positive Emotions,” you’ll discover how to:

1. Identify your current state of emotion (and emotional triggers)
2. Create a deliberate positive emotional state
3. Free yourself from automatic negative thoughts (ANTs)
4. Prevent family miscommunication and manage conflict
5. Boost your physical, mental, financial, and emotional well-being
6. Choose to act the love
7. Plan your post-caregiving future/find your life purpose. $2.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, kindle books, mentalhealth, positivity, psychology, wellness

Free: The Livingness: The Source of Being

May 17, 2019 By eReader Nation

Brian Williams, ex-psychologist, leap-frogs the philosophical, religious and intellectual debates to show clearly we are indeed a grand multi-levelled mystery. In simple language and the use of analogous true stories, films and poetry he reveals the Truth for anyone to see. It’s the street food of the soul. Free on Kindle.

Filed Under: Featured, Hot Books, Religion & Spirituality Tagged With: kindle books, psychology, Religion, Spirituality

Free: The Diagnosis Of Sexual Ambiguities

February 26, 2019 By eReader Nation

We will basically consider, in this focus, the problems posed in clinical practice by ambiguous sexual developments and how to solve them, the pathogenic considerations being mentioned only insofar as they are necessary for the comprehension, and thus to the treatment of abnormalities of sexual development. Let us insist from the outset on the absolute necessity of an early diagnosis, since any mistake in the sex attributed to a child is with catastrophic consequences on the somatic and psychological levels, because from around the age 3, the child becomes so fixed in his “psychological sex” that any “change of sex” becomes an extremely hazardous enterprise, if not impossible. Free on Kindle.

Filed Under: Featured, Non Fiction Tagged With: advice, book, ebook, gender, kindle, Non Fiction, psychology

Fear Is Not My Enemy

December 30, 2018 By eReader Nation

Is fear taking over your life? Learn how to retrain your brain, understand fear and take control of your life with this #1 best-selling book by world-renowned psychologist, Dr. Emee Vida Estacio. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: advice, book, counseling, ebook, kindle, psychology, selfhelp

Free: The Millennial Playbook: 9 Secrets to Living a Rich Life

October 31, 2018 By eReader Nation

Do you experience feelings of emptiness and confusion even though you’re an accomplished individual? Are you constantly comparing yourself to others via social media and seeking social validation through likes and comments? If you’ve answered yes to any of these questions, you’re not alone. Being a young adult is hard. We have so many different responsibilities vying for our attention that it can feel overwhelming at times. While we’re attempting to make good on all our commitments, we’re also still trying to make sense of the world around us. Along with that, social media portrays the perfect lives of our friends, family, and colleagues leaving us feeling disheartened about our current situation.

After struggling through many of these same experiences, I set out to conduct my own research on the subjects of happiness and self-fulfillment. The objective of my research was to uncover the science behind what makes people truly happy. Through it all, I was able to answer many of these questions and resolved to help others do the same. In this book, we’ll address various topics related to the subjects of:

1) Developing a Winning Psychology
2) Achieving Happiness
3) Developing Positive Relationships
4) Building Confidence
5) And many more…

Through it all you’ll gain the skills, confidence and self-assurance you’ll need to pursue your goals and live your life to the fullest. Are you ready to learn the best science-backed strategies to help you live your rich life? If so, let’s begin. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, psychology, selfhelp, selfhelpbook

A Clinician’s Journey from Complex Trauma to Thriving

September 11, 2017 By eReader Nation

Written for survivors and clinicians this collection of articles and essays span the trajectory from abuse, complex trauma, addictions, the relational quest, recovery and treatment, and ultimately thriving creatively and spiritually. $9.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight, Non Fiction Tagged With: book, ebook, kindle, mental health, psychology, trauma

Finding My Way

July 4, 2015 By Editor

A provocative and intimate portrayal of Camilla, that challenges readers to live genuinely. Warm characters—her gentlemanly dance partner, her snappy teenaged great granddaughter who shares with Camilla a burdensome but essential gifting, and her mutually mischievous neighbor and best friend from childhood—add meaning to her life. A thoughtful person, she struggles to find a death that matches her life, but Life surprises her.

A book about an undeniable romance, an enduring friendship, and following one’s dreams, it leads the reader to see aging differently and how achingly beautiful life really is.