how to Archives | Page 7 of 9

Intermittent Fasting for Women Over 60

November 28, 2022 By

Want Your Sixties to Be More Vibrant and Energy-filled? You’ve tried countless diets and know they don’t deliver lasting results. You know that a lifestyle change is needed, one that works for your body, schedule, and phase of life. INTERMITTENT FASTING FOR WOMEN OVER 60 is the simple solution. We can blame menopause, age, and a sedentary lifestyle for a lack of energy, brain fog, and weight gain, but it isn’t too late to reshape our bodies and minds to feel and look younger. I really struggled in my fifties with my health and as my sixties approached, and problems with hypertension and pre-diabetes plagued my life. My health improved drastically when I learned about and started intermittent fasting, and yours can too!

In INTERMITTENT FASTING FOR WOMEN OVER 60, you’ll discover:

· The benefits of intermittent fasting

· Choosing a method that works for you

· Tools and strategies for success

· Managing common challenges

· 21-day meal plan and recipes

· Simple exercises to supercharge weight loss and improve well-being

· And so more!

This book is for anyone struggling to improve their lifestyle. Whether you are retired, still working, or raising kids (and grandkids), the strategies described in this book will set the stage for a healthy transformation. You may have tried other diet plans, but we’ve included useable tools that will help you stay on track and accountable to the most important person – YOU!

Just click on “BUY NOW” to discover the incredible way intermittent fasting can improve your life. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Health, Fitness & Dieting, Self-Help Tagged With: advise, diet, health, how to, intermittent fasting, Self-Help

Free: Break Your Burnout Cycle: A Woman’s Five-Step Guide To A Thriving Career Journey

November 27, 2022 By

Burnout doesn’t have to be the sacrifice you make to achieve success.

Burnout has become so prevalent, that one in three women has considered downshifting roles, or leaving the workforce altogether.

If you are one of these women, know that you can recover from burnout and stay out of it for good!

Want to find out how?

Get your copy of Break Your Burnout Cycle Free on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, burnout, how to

A Beginners Guide To Organizing Your Life: Relax and Unwind with an Organized House, Life, and Mind

November 22, 2022 By

Is your life too much to handle on a daily basis?

A sane and organized life is about a lot more than just organizing your home. It’s about making better use of each moment from when you wake up to when you go to bed. It’s about knowing what you need to do next and having the discipline to follow through effortlessly.

When you organize your life, the rewards go beyond clean shelves and easy-to-spot files. A well-organized life is logical and productive and gives us more time to do what we really want.

Is it hard for you to even think about getting organized?

Organizing your life is about having less stress and more time for the things that matter most. A Beginners Guide To Organizing Your Life : Relax and Unwind with an Organized House, Life, and Mind by Kristen Willet will help you find, remove, and organize the clutter in your life so that you can focus on what matters most.

Are you trying to accept clutter as a way of life?

Organizing your life can be a liberating experience, and this book will help you find—and remove—the clutter weighing you down. A Beginners Guide To Organizing Your Life : Relax and Unwind with an Organized House, Life, and Mind will teach you how to declutter your life and make better use of the resources available to you.

Are you worried this book will be another failed attempt at organizing your life?

Everyone could use some organization in their lives. Whether you’re a student with mountains of homework or a busy professional with errands to run, life can get chaotic if the details aren’t handled well. This ebook will help people organize all those details so they don’t fall through the cracks!

Does the thought of decluttering make you feel anxious?

Prioritization and forming good habits are key to getting organized. If this sounds intimidating, don’t worry. Ms. Willet’s tried-and-true organizing system will help you regain control of your lives and get more done in less time. Learn to prioritize, reduce distractions—and focus on what matters most in A Beginners Guide To Organizing Your Life : Relax and Unwind with an Organized House, Life, and Mind.

Faced with limited time, endless decisions, and a constant stream of demands? You may need help finding your way through the chaos. This practical guidebook will teach you how to achieve inner peace through organization—and keep it!
In a busy world, it can be difficult to know how best to use your time. You might feel as though you’re constantly running from one thing straight into another without ever stopping for breath—but there is an answer: ORGANIZING!
Pick up your copy today by clicking the BUY NOW button at the top of this page!

$0.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, how to, organize, organizing

Free: How to Be Likable and Magnetic AF: Using Positive Intelligence, Charismatic Conversation, and Witty Banter to Charm, Captivate and Connect Effortlessly

November 17, 2022 By

13 Magnetic Personality Traits to Go From a Wallflower to an Absolute Star – Learn How to Become Friendlier, More Charming, and Intensely Magnetic! With this book, you will learn how to unleash your inner charisma so that you can connect with others in a more meaningful way. You’ll also learn how to communicate with confidence and wit, making you an irresistible force in any situation. Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, how to, Magnetic Personality, Self-Help

Pregnancy Survival Guide For Men

November 9, 2022 By

Let’s be honest, pregnancy is a tough ride for fathers, too. Acting as hunter, gatherer, AND fortress for your growing family is enough to drive most men to the brink of insanity – but it doesn’t have to be that way for you! This book will equip you with all the tools you need to confidently navigate the storms of pregnancy and new fatherhood. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, how to, Pregnancy Survival Guide

Free: Spark Magic: How To Write A Multicultural Children’s Picture Book

November 7, 2022 By

What takes a book from good to great? And what moves that book from great to magical? The key is capturing the spark that transforms a simple concept into a story people love. In the modern world of literature, books by multicultural authors and/or covering multicultural themes are few. But the need for such books is exponentially growing, creating an opportunity in the marketplace for emerging authors who can write about different facets of the human experience in ways that amuse, educate, and delight readers.

In Spark Magic, How To Write A Multicultural Children’s Book, Donna Beasley takes you step-by-step through powerful storytelling elements. You will learn how to generate engaging ideas, outline your story, create the book you were meant to write, and learn to avoid the pitfalls that hinder story development. This amazing book covers:
• How to find your best idea
• How to establish your character and mission
• How to write a powerful story premise
• Utilizing core story patterns
• The difference between plot and story
• Exploring common story themes
• Incorporating character flaws
• Learning how to show and not tell
• Writing your first draft
• Integration of the Seven Essential Beats in a Storyline
• The role of illustration
• Revising and perfecting your story
• How to design and produce a book cover
• The basics of self-publishing

This book has everything you need to move from the blank page to the place where you hold your published book in your hand and beyond. Most importantly, it provides the inspiration you need to unleash the writer within and write the book you alone were meant to write. It’s time to spark the magic. Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, Authorship, Authorship Reference, how to, kindle books, Writing Skill Reference

Did You Even Read My Resume? Beat the HR Bots and Land Job Interviews

November 3, 2022 By

The job market is a battlefield. Hopes, dreams, and aspirations compete against eagle-eyed hiring managers. If your resume is going to stand out, you need to know how to make an impression. Learn how to stand out from the crowd in this step-by-step guide that takes you from a blank page to a well-written resume. $0.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, how to, hr, interview, job market

Free: Love, Dignity, and Parkinson’s: from Care Partner to Caregiver

October 26, 2022 By

If your spouse or loved one has been diagnosed with Parkinson’s Disease, you may be feeling overwhelmed and unsure of how to best care for them without losing yourself. Seabury House Press’s new book, Love, Dignity and Parkinson’s: from Care Partner to Caregiver, offers a new approach to caregiving that can help ease the stress and anxiety that come with this diagnosis.

In this book, you’ll learn how to strengthen your caregiving capacity, maintain peace of mind, and live a less stressful, upsetting, or lonely caregiving life. You’ll also find practical tips on how to deal with common experiences like changes in mood, challenging behavior, and communication difficulties.”Most importantly, Love, Dignity, and Parkinson’s will serve as a constant reminder that you are not alone in this journey. With compassion and wisdom, Pease offers invaluable insights into the caregiver experience, drawn both from her extensive professional experience providing trauma-informed care and from her own years as a caregiver to her husband.

This book is an essential resource for any caregiver navigating the challenges of Parkinson’s Disease Free on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, caregiver, caregiving, how to, mental health, Parkinson's Disease, peace of mind, Self-Help, stress management

How To Talk To Anyone

October 23, 2022 By

The only guide you’ll ever need to communicate effectively as an introvert. Start small talk, hold conversations and make friends with this step-by-step guide. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: advice, hold conversations, how to, introvert, Self-Help, small talk

Free: Simplify Your Health

October 16, 2022 By

Dr. Ramirez has simplified his recommendations to a short list of the most impactful changes you can make to help you achieve greater life quality and longevity… all with the evidence to back it up. Let’s not take our health for granted! Using the principles in Simplify Your Heath, you can live longer, age with dignity, and enjoy more of the beautiful things life has to offer. Free on Kindle.

Filed Under: Advice & How To, Featured, Health, Fitness & Dieting Tagged With: advice, health, how to

Decluttering Your Home In A Year Or Less! Workbook

October 12, 2022 By

In Decluttering Your Home in a year or less! Workbook, you will discover:

The 1 hidden reason why your home is messy in the first place!
The only 3 powerful techniques you need to know for decluttering and tidying up.
More than 40 fun exercises that are specially crafted for you to guide you through your decluttering journey!
More than 20 mental guidance and reflection spaces carefully placed through the workbook to help you discover yourself more by journaling and reaching your goals easily!
Secrets to get your home and life de-cluttered without giving away all your time in return!
Why using the standard systematic decluttering and organizing methods is hurting your progress and what to do instead.
Why your existing tidying up and decluttering techniques are an extra burden with no clear results (and what to do about it).
How to easily create your personal tailored decluttering plan that matches your goals.
How to prioritize your decluttering sequence of items in the best-proven order.
Surprising advice from Dale Carnegie on how to make your plan work!
…. and so much more! $3.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight, Non Fiction Tagged With: advice, decluttering, how to

21 Ways To Get Each Other Turned On: Because it all starts with desire

October 10, 2022 By

Recommended by several sexologists, this self-help book is focused on the importance of foreplay as a tool to improve your sex life. Although the book has a common linear thread, each chapter can be read independently.

The book is written based on thorough bibliographical research and the real life sexual encounters and experiences of subjects interviewed by the author.
$3.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, how to, kindle books, Self-Help

Free: 21 Ways to get each other turned on

October 8, 2022 By

The book is written based on thorough bibliographical research and the real life sexual encounters and experiences of subjects interviewed by the author.

Discover it on Amazon and read the first chapter for free!
Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, foreplay, how to, kindle books, Self-Help, sexologists

Monetize Your Expertise: 14 Entrepreneur Success Stories About Making Money with Their Expertise and Knowledge

October 3, 2022 By

Want to monetize your experience and expertise and create a profitable six-figure online business by teaching what you know? “Monetize Your Expertise” will show you how to transform your money mindset and put in place a simple, yet powerful system to create income with your unique expertise and valuable skills. Full of inspirational stories as well as practical and actionable strategies, this book is a must-read! $0.99 on Kindle.

Filed Under: Advice & How To, Business & Investing, Featured, Hot Books Tagged With: advice, entrepreneur, entrepreneurship, how to, monetize, Non Fiction, Online Business, Success Stories

The Social Strategist: How to Master Your Social Life, Raise Your Status, and Win More Negotiations

October 1, 2022 By

Want to connect with those who can help you get ahead? Discover how to make yourself known and leverage your way into opportunity.

The Social Strategist is your handbook for cementing a public perception that gains allies, attracts top mentors, and creates new openings.

Buy The Social Strategist to expose hidden opportunities today! $0.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, how to, public perception, Social Life, Social Strategist, Status

Write Better Right Now

September 22, 2022 By

Because editors can spot a new writer, you need sound advice on how to look like a pro. Includes tips on how to get your piece in the door and on an editor’s desk. Includes common pitfalls to avoid, ways to produce fresh writing, and polishing techniques from someone who has been in the typing chair.

Not a textbook. Not a tutorial. Just a collection of down-to-earth, practical, easy- to-understand examples on how to improve your writing.

“This book is better than all the others I have read over the adult years of my life. Clear, concise, no sweetness, just the facts. BRAVO!”

“Many great pointers. Jody nailed it. I revisited my current work and applied many of the suggestions.”

“After receiving feedback from my editor, the task ahead seemed daunting. After reading the well explained tips, I am much more confident that I can do what my editor wants. A big thank you Jody.”

$1.99 on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight Tagged With: advice, how to, writer, writing

Gambling Addiction Monster

September 21, 2022 By

Gambling Addiction Monster is a self-help book for compulsive gamblers to finally overcome their gambling addiction. Readers will discover innovative solutions, concepts, and practical steps to regain control of their lives. Although primarily for women, this book will help anyone struggling to overcome their gambling addiction. $0.99 on Kindle

Filed Under: Advice & How To, Featured, Self-Help Tagged With: advice, gambling addiction, how to, Self-Help

How To Be More Assertive

September 16, 2022 By

Author Melanie Spencer will share with you the secrets to becoming more assertive in all aspects of life. She’ll show you how to overcome your tendency to stand back and quietly accept everything. She’ll teach you how to be an active participant in your own life by being bold enough to speak up instead of sitting back and letting life happen to you. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: assertiveness, confidence, how to, Self-Help

The Leadership Connection: The Link Between Leading and Succeeding

September 13, 2022 By

Make the Connection!
Every organization, whether big or small, strives for the same thing – to achieve greater results. In today’s unpredictable business environment, companies face new challenges and the need for strong leaders has never been greater. Leaders who can deliver consistent results are the greatest asset to any business.

Unfortunately, most organizations spend little time developing their people to think and act as leaders. Regardless of what industry we work in, as leaders, we are all in the “People” business and we must do more than merely train our leaders; it is imperative for success that we develop them.

The LEADERSHIP Connection introduces business owners, entrepreneurs, leaders, and team members to the Elite Leadership System – ELS. The ELS allows you to embark on a unique journey with your people, continually assessing and enhancing their leadership skills and positioning them for achieving greater results.

The Elite Leadership System – ELS provides you and your team with:
• Strategies to Enhance Perceptions
• Techniques to Elevate Priorities
• New ways to Empower People
• The ability to Exceed Possibilities

$0.99 on Kindle.

Filed Under: Advice & How To, Business & Investing, Featured, Hot Books, Non Fiction Tagged With: advice, how to, leadership, Non Fiction

Free: Feeling Good You: The Art of Catching the Exercise High

August 30, 2022 By

After being paralyzed in an accident, Jim Ringers didn’t know if he could ever feel good again. His spirit was crushed, and he didn’t believe he would ever regain the energy and verve for life that he had before. Through his recovery, he discovered the joy of exercise and how to feel good. Maybe you are struggling to find joy in life. Maybe you know that you need to exercise, but you’re having difficulty finding the motivation to do it. But if Jim can do it, you can too, and he’s here to help you discover the joy of exercise!n Feeling Good You is all about how to easily make healthier choices to give you more energy. You don’t have to go to the gym and exercise for three hours a day… Jim will show you how to get fit with just 15 minutes a day for 30 days!

In this book, you’ll discover:

· The importance of nutrition for a healthy lifestyle

· How to calculate your target heart rate to ensure you get the most from your workouts

· The key strength exercises to incorporate into your routine

· The workout “formula” that will allow you to create your own effective exercise program

· How to maintain a healthy lifestyle so you can feel good for life

Through the exercises presented in Feeling Good You, you will gain energy and zest for life. Free on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, healthy lifestyle, how to, nutrition

Free: Fulfilled: The Passion & Provision Strategy for Building a Business with Profit, Purpose & Legacy

August 30, 2022 By

Running a business can be discouraging, overwhelming, and lonely. Everything looks good from the outside, but on the inside, you’re struggling to take your business to the next level while still living your best life. What you need is a holistic strategy for running a stable company that makes money and allows you to sleep well at night. This might seem like a fairy tale, but it’s not. After years of research and honing their strategies, Kathryn and Michael K. Redman have developed a framework that offers you the dream with the means of implementation. There are no magic pills or silver bullets in Fulfilled—just the promise of transformation with hard work and patience. Fulfilled unpacks the six core areas of business and offers a clear plan for overcoming the challenges you’ll face, all with the aim of helping you build a Passion & Provision company. If you want to be financially successful, experience meaningful work, and lead a business you can be proud of, Fulfilled offers the roadmap to get you there. Free on Kindle.

Filed Under: Advice & How To, Business & Investing, Featured, Hot Books Tagged With: advice, business, how to

Self Help Slut: Starting with a Clean Slate

August 25, 2022 By

In Self Help Slut: Starting with a Clean Slate, readers will learn how to understand their energy, identify their “energy field,” and learn to eliminate the negative influences and self-sabotaging beliefs collected over a lifetime. And Branham’s trademark colorful humor and entertaining stories will keep readers smiling while they learn. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, energy field, how to, Self-Help

Free: Fear of Gambling Addiction Recovery

August 15, 2022 By

Fear of Gambling Addiction Recovery is a self-help book for compulsive gamblers to gain a new perspective and motivation to overcome their gambling addiction and recover. Although primarily for women, this book will be helpful for anyone who is struggling to overcome their gambling addiction. Free on Kindle.

Filed Under: Advice & How To, Featured, In the Spotlight, Self-Help Tagged With: advice, gambling addiction, Gambling Addiction Recovery, how to, Self-Help

Borderline Personality Disorder: How to Talk to Loved Ones About BPD, Reduce Conflict, Manage Their Emotions, and Recover from Emotional Abuse

July 28, 2022 By

BPD is a misunderstood and often misdiagnosed condition, and for those who love a person with BPD it can be truly heart-breaking. This book isn’t just to shatter the common misconceptions about BPD, but to give friends or family members hope that it can be manageable with the right guidance. We’re here to help you understand the condition at a deeper level, see it through the eyes of the sufferer, and help you to help them in the most loving and empowering way. $0.99 on Kindle.

Filed Under: Advice & How To, Featured Tagged With: advice, Borderline Personality Disorder, BPD, how to

The Values Delta: A Small & Simple Way to Make a Positive Difference in Your Personal & Professional Life

July 23, 2022 By

Meaningful change will happen, when you focus on your values. Former NBA player turned successful real estate investor, Devin Durrant has spent years teaching people how to emphasize their values to make a positive difference in their personal and professional lives! This self-improvement action guide helps you prioritize your values and connect them to the most treasured people and parts of your life. You will learn ideas to enhance yourself, your organization, and your community. $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books Tagged With: advice, how to, self-improvement