Find true love with the right man and end the cycle of meeting and dating losers!
The issue isn’t with online dating, it’s with not knowing exactly what type of man you’re looking for and then being able to articulate that in a way that weeds out the players.
That’s why I wrote When Online Dating Sends You Running for Cover! $0.99 on Kindle.
In this powerful account, Sophie shares her path to liberating herself from society’s unrealistic and often detrimental expectations of single moms. If you are challenged by traumatic circumstance, toxic relationships, or crippling self-doubt, you’ll find the inspiration you need to rise above your suffering and loneliness. $2.99 on Kindle.
The Sugar Demons covers my entire journey from realizing I have an addiction, to the “Ah-ha!” moments that put me back in control of my life. In this book, you’ll learn:
-The key breakthrough that gave me the edge I needed in my battle with addiction.
-My step-by-step plan for breaking sugar addiction.
-How I reduce cravings until they are silent.
-Why “discipline” and “willpower” are ineffective.
-A list of (optional) supplements to “hack” your body out of its dependence on sugar.
-How to control your food environment so it doesn’t control you. $0.99 on Kindle.
In 1991, Don Shetterly found himself caught in a medical nightmare that felt like it would never end. A mysterious condition suddenly came on that left him paralyzed – unable to walk and barely able to speak. Pseudoseizures, a multiple sclerosis misdiagnosis, and multiple emergency room and doctor visits left his family wondering how to help him. Find out what Don did to heal his life. $0.99 on Kindle.
Are you suffering from pain and discomfort right after eating? Do you feel bloated,lethargic and tired even after hours of eating? Then this short book will be of immense help to you. Have a glance at the natural remedies and tips for Indigestion and Heartburn in this book to help reduce discomfort and pain.
Indigestion is a debilitating digestive system disorder that occurs when stomach acidic content flows back into the esophagus. It’s the most common issue which involves a feeling of burning and bloating, accompanied by abdominal pain.
Heartburn — one of the symptoms you may experience with indigestion. Although indigestion & heartburn is not a life-threatening issue, it might affect your quality of life.
These can be triggered due to several things including food, drink, smoking, or medication. So, it’s vital to opt for certain lifestyle changes to avoid serious complications in the future. Well, many cases of indigestion and heartburn can be averted with proper diet, exercise, and important lifestyle modifications. “Say Goodbye to Indigestion and Heartburn Forever” provides useful and indeed easy-to-follow tips to prevent heartburn and digestive disorder — Easily& Effectively! If you’ve tried every treatment and still haven’t gotten any result, or you have read tomes but everything sounds confusing and you end up not knowing where to begin; read my short but comprehensive guide to find some natural remedies for indigestion and heartburn. Applying these natural solutions regularly can help reduce the intensity and frequency of acid reflux and strengthen your digestive system. Free on Kindle.
The Way In will help you:
• Lose weight for good without eliminating any of the foods you truly enjoy. (Yes, you read that right.)
• Develop a strong, lean physique without working out like it’s the Olympic trials.
• Learn how to be your own personal coach rather than your most dedicated critic.
• Make friends with food again.And the mirror. (Again, yes,you read that right.) $2.99 on Kindle.
5 brilliant methods to improve your mood and change your thoughts!
Learn about Neuroscience, Mindfulness, Positive psychology, Dialectical and Cognitive Behavioral Therapy to transform your life!
Free on Kindle.
Depression, fatigue, insomnia, anxiety, brain fog, weakness, it doesn’t matter what your doctor calls it, it ALWAYS involves toxicity — Dr. Sherry Rogers.
Rest assured, this book contains everything you need to keep your health on track. Inside you will learn what heavy metals are, how they get inside us, and what you can do to remove them.
When aluminum, mercury, lead, arsenic, cadmium, and chromium are gently purged from the body, a stronger, clearer-thinking version of YOU comes to the surface. As an added bonus, detoxification helps protects against accelerated aging and sickness.
In 1974 the World Health Organization reported that 82% of all chronic degenerative disease was caused by toxic metal poisoning.
Since then, heavy metals continue to find their way into our food, our water, and even the air we breathe! Free on Kindle.
Imagine a world without toxic drugs and endless lists of side effects. A world where a revolutionary new technology is used to accelerate healing of virtually all disease and conditions. Imagine red light therapy.
Red light therapy has been proven effective in over 50,000 scientific studies to date for dozens of diseases and conditions. The best part? Not a single negative side effect has been reported in the literature to date. $0.99 on Kindle.
How to create local health care cooperatives that produce universal health insurance for members and are within the current laws and regulations. It is also a discussion of medical economics and organization of medical groups that support the cooperatives. Free on Kindle.
If you’re dealing with a health situation, a weight issue or simply want to feel better every day, Tired and Hungry No More was written for YOU!
Whether you’re mentally, emotionally or physically exhausted, or starving for more satisfaction in your life, Tired and Hungry No More will guide you through effective, easy-to-follow ways to make lasting positive changes in your life. $0.99 on Kindle.
A health reboot including: ways to curb your hunger, learn to exercise (My personal blueprints on weightlifting and cardio that helped me lose 25 lbs), ways to strengthen your financial health, 3 types of fasting, reducing headaches, exercises for back pain relief and lessons learned from 5 years in China and 11+ years as a chiropractor.
Rebooting your health is intimating to most people. As we make correct choices each day, habits are formed and great health is achieved. This book lays out the blueprints to tip the scales in your favor. Free on Kindle.
“If you’ve been everywhere and tried everything for hip, knee, ankle, or foot pain without success, read this book. Christine Koth is a talented Physical Therapist whose expertise I deeply trust. Through our years working together with patients, I’ve come to rely on her as the Sherlock Holmes of the team. Always striving to discover the core cause of complaints, she never stops until she finds ‘the why.’ Her keen eye for observation and ability to sense subtle imbalances led her to discover a major missing element to musculoskeletal complaints–the iliacus. Expanding my appreciation for the role of this muscle has shifted my approach and improved how I manage patients with musculoskeletal pain.”$1.99 on Kindle.
All across America, doctors are being forced to close due to the steady decline of insurance reimbursements. Opt-Out is a prescription for struggling private practice owners who want to turn their business around without relying on insurance networks.
Dr. TJ Ahn, a Korean-born podiatrist, enrolled in podiatry school, inspired by the “Golden Era” of private practice surgery. Fast forward 15 years, and Ahn finds himself in a completely different economic landscape fighting off monstrous waves of insurance-driven rules, regulations,
paperwork and headaches, leaving him to decide whether a medical career was even possible.
This book documents Ahn’s decision to “opt-out” of the traditional insurance-based model in favor of a more profitable, more sustainable, and more patient-focused model that all private practice owners can implement before it’s too late.
This is Dr. Ahn’s playbook for success in the modern era of private practice, covering mindset strategies, productivity tips, social media tactics, niche development, influence and much more.
A powerful guide for physicians looking to bolster their knowledge in the most up-to-date strategies being used to develop and market private practices. Free on Kindle.
Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $3.99 on Kindle.
Facing one’s mortality, patients with cancer develop an urgency to find meaning in life. They struggle with the illness, its emotional impact, and the consequences of treatments. But, with time, reflection, and support from others, they develop resilience. Cancer patients often are not passive. Instead, they choose different strategies to maintain and restore their health. They also leverage a variety of approaches to cope better with their struggle. The book tells the stories of 39 patients with incurable lung cancer and aims to help patients, family, and healthcare providers understand the experience of living with cancer. The author is a family doctor, teacher, and researcher who is also a stage 4 lung cancer patient himself. $0.99 on Kindle.
The common cold affects millions each year in the United States, yet it remains among the most misunderstood and improperly treated illnesses.
Most adults are familiar with the telltale symptoms of the common cold: sore throat, coughing, runny nose. In Quick Relief for the Common Cold, researcher M. Harrington outlines the information cold sufferers need to know. How can you tell the difference between a cold and the flu? Which cold prevention methods really work? Most importantly, how can you treat a cold? The book answers these questions and more. $2.99 on Kindle.
This book is the only and one of its kind. It was written to give you – therapists, educational staff, and parents, of course – an experiential, enjoyable and surprisingly effective tool for therapeutic and developmental work with young children through movement and motor skills.
The first part of the book you will find an explanation of the body’s systems and ways to identify the difficulties children experience with these systems. The explanation is written in simple and easy-to-read language and summarizes the main points in the field of inter-sensory integration.
The second part of the book will give you 20 enjoyable and easy to implement lessons in movement. The exercises are suitable for individual or group work with young children in every environment: in the home, the clinic, the classroom, the kindergarten, in the yard and in the playground. Free on Kindle.
If you typically find yourself overwhelmed and exhausted from work and life, Yoga For Beginners is the book for you! You’ll learn how to master the basic yoga poses and develop your awareness of yourself and your body, so you will always know how far you can go—and, more importantly, when to stop a pose or stretch before injuring yourself. You’ll learn easy restorative yoga poses to strengthen your body and powerful meditation techniques to remove stress for work and home. Just imagine creating your own custom 5-minute yoga routine that allows you to instantly relax, clear your mind, and energize your body—without needing a yoga mat or instructor to show you what to do. $0.99 on Kindle.
This book includes simple basic exercises for a beginner. It has some very good information that will educate the reader on different exercises they can do right at home. $1.99 on Kindle.
This book is for you if you are tired of starting out each summer trying a new diet trend, only to lose the weight and gain it right back again. Lisa’s philosophy starts with an education about nutrition, exercise and physical and spiritual health, and ultimately leads to a lifestyle that echoes all these principles. Conditions such as cardiovascular disease, diabetes and so many other diseases can be managed, controlled, and in some cases prevented by proactive, preventative health care. Oftentimes, our destiny is within our own control, and we don’t even realize it.
With a 95% failure rate the weight loss industry is failing you and it’s time for a more comprehensive solution for you to lose the weight and keep it off. This book gives you the mindset, fitness and nutrition steps to make your weight loss dreams your new reality. You will not only lose the weight but you will gain confidence!
As a bonus this book also comes with downloadable links to workouts, a cookbook, worksheets and a weight loss meditation. Free on Kindle.
When we reach a certain age?somewhere after 50?we sense a lot of changes going in our bodies and brains, and we wonder what we should be doing. Our grandparents and parents just accepted old age—and usually grew weaker and sicker—without questioning it.
Seniors today are not giving in to “old age.” We’re finding ways to work around limitations to stay as active as we can, no matter what. This book tells you how to live longer, wiser and enjoy a more fulfilling “heath span.”
It’s time to declare War on Aging! $0.99 on Kindle.
In Making the Switch, mom of 3, Alison Brown gives you permission to take your needs, hopes and dreams down from the shelf they’ve been collecting dust on since you became ‘mom’ and start putting them first – and not just permission, she’ll show you how to do it, guilt-free.
Making The Switch from burnt out, out of shape, short-tempered, and last on your own priority list to the energetic, fit, healthy mom you deserve to be is just pages away.
This book is for the moms out there who have lost themselves and wonder where they went, where their pre-baby body went, where their time went, and where their own happiness went. Free on Kindle.
Previously, like Hollywood celebrities, I followed alkaline, juice and smoothie diets for reducing weight, balancing the pH level, anti-aging and to avoid some health problems like arthritis and cancer. But as much as I did exercises and followed the diet, I faced some problems and found it difficult to reduce stubborn belly fat, then after detailed research and seeing results, I found the secret to losing weight without dieting, and I will share it with you in this book.
What if you could build lean muscle and lose stubborn fat eating delicious foods that never make you feel like you’re “on a diet”?
In short, what if I told you that using food to build your best body ever is much simpler and more enjoyable than you’ve been led to believe?$2.99 on Kindle.
I began my journey a long time ago and I am who I am today because of years of research, which allowed me to understand many misconceptions about the health and fitness industry along the way. Similarly to most of you, I have been looking to live life in a healthy, fit and vibrant body while feeling emotionally balanced. Through my simple yet powerful process you too can learn how to make your true self shine.
‘Healthy is the New Sexy’ is relevant to all who want to be a part of a health conscious physical culture. Within this book are the keys to unlocking doors which will positively affect every part of your life. It is my wish to share with you the gift of a profound transformation within you. Free on Kindle.
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