Tired of feeling dismissed by doctors or struggling with thyroid symptoms despite medication? In Hidden Healing, Registered Nurse Jasmine Parker shares her journey to wellness and offers a holistic approach to thyroid care. Discover essential tests, triggers, lifestyle tips, and mindset strategies for reclaiming your health.
$0.99 on Kindle.
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Discover the transformative power of chair yoga with “Your Ultimate Chair Yoga Series,” tailored specifically for men, seniors, and those looking to lose weight. This comprehensive series offers a perfect solution for a low-impact aerobic workout that doesn’t require you to get down on the floor. Each book in the series is designed to meet the unique needs of its target audience, making fitness accessible, effective, and enjoyable.
Free to $2.99 on Kindle.
Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks. $0.99 on Kindle.
In this book, Dr. Tan clarifies the underlying mechanisms for the anti-cancer benefits of the keto diet.
ABOUT THE SECOND EDITION:
This edition includes new and practical material: FAQs, a daily sample diet, and lists of acceptable and unacceptable foods.
As a clinical medical oncologist, Dr. Tan summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With KETO ONCOLOGY, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through lifestyle and diet changes.
At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area.
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ENDORSEMENTS:
Dr. Jocelyn Tan has written an important book that addresses many misconceptions about ketogenic diets and their use for cancer management. The information presented will help both cancer patients and their caregivers understand better the science of ketogenic metabolic therapy, which will eventually become a major therapeutic strategy for the non-toxic management of cancer.
— Thomas N. Seyfried, Ph.D.
AUTHOR OF CANCER AS A METABOLIC DISEASE, ON THE ORIGIN, MANAGEMENT, AND PREVENTION OF CANCER
[Keto Oncology] is a sweeping examination of metabolic oncology. Dr. Tan does a wonderful job summarizing the important points for patients interested in understanding this emerging field of cancer therapy.
— Travis Christofferson, MS
AUTHOR OF CURABLE & TRIPPING OVER THE TRUTH, AND KETONES, THE FOURTH FUEL, FOUNDER OF THE FOUNDATION FOR METABOLIC CANCER THERAPIES
Dr. Tan shines a light on the predominant feature common to most cancers: a disruption in cellular metabolism. Her simple explanations of complex topics, such as cancer-promoting pathways, help break the science Free on Kindle.
This 3-in-1 guide offers seniors gentle, effective exercises in Chair Yoga, Core Strengthening, and Wall Pilates—all designed to shed weight, relieve pain, and improve balance in just minutes a day. Perfect for beginners, each routine is low-impact and requires no equipment. Includes 8 free bonuses to support your fitness journey! $0.99 on Kindle.
The Salt/C Protocol for Lyme Infection is the definitive “how to”, step-by-step guide to this extraordinary protocol, complete with key natural adjunct items found over the years to enhance the process. It also presents the largest survey of actual users ever done and the dramatic results of “real world” application…and relief by so many in being able to walk back “out of the deep, dark woods” and “into the sunlight again.” $39.95 on Kindle.
The Lost Book of Traditional Naturopathic Recipes and Holistic Secrets for Optimal Health and a Toxic-Free Lifestyle. This comprehensive guide offers a treasure trove of herbal wisdom and time-tested naturopathic remedies inspired by the renowned natural health expert, Barbara O’Neill. Whether you’re seeking to enhance your health, prevent disease, or reclaim your vitality, this book is the ultimate resource for self-healing. Free on Kindle.
– The simple, way to start the ketogenic diet and lifestyle
Imagine a healthier, fitter you with just a few simple changes.
– Our comprehensive guide, **”KETO DIET FOR BEGINNERS”**, dives deep into the fundamentals of the ketogenic diet, providing easy recipes and exercise routines you can do at home. Plus, we’re including a bonus book on herbal teas that can alleviate various health issues.
– **Delicious Ketogenic Recipes**: Enjoy a variety of meals with complete recipes for breakfast, lunch, dinner, and even dessert. These recipes are perfect for both men and women and can be enjoyed year-round.
The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, improve gut health, aid neurological diseases, and even increase lifespan. With these easy recipes, you’ll always have a healthy option on hand, no matter the season. Whether you want to shed extra pounds before a vacation or burn off winter weight, this book is your ultimate guide. It’s timeless and packed with everything you need for a successful ketogenic diet.
– **Easy Herbal Teas to Prepare at Home**: In our free book, discover a variety of herbal teas that are simple to make and can help relieve common health problems. From boosting your immune system to improving digestion, these teas are the perfect complement to your keto journey.
– The **KETO DIET FOR BEGINNERS** provides all the recipes and inspiration you need to say goodbye to stubborn fat. Don’t wait to transform your health and life – start your journey today with our comprehensive guide and bonus herbal tea book. $6.98 on Kindle.
In the past few years, the ketogenic diet evolved into a popular diet for weight loss and, in many cases, is touted as a medical cure-all. While an overstatement, the benefits of a ketogenic diet deserve some serious attention. In this book, Dr. Tan commands our attention to do just that. She unravels the keto code, going beyond the fundamental revelation of a ketogenic diet by uncovering and clarifying the underlying mechanisms for its anti-cancer benefits.
Waging the war on cancer has traditionally meant adopting several approaches, including surgery, radiation therapy, and chemotherapy. For some patients, receiving a cure is possible, but treatment for many is about mitigating suffering in advanced-stage cancers. As a clinical medical oncologist, Dr. Tan witnessed many early-stage cancers relapse after treatment and later evolve into aggressive and chemotherapy-resistant cases. On the other hand, she also has observed many complete and durable remissions in far advanced cancer cases. Behind the success, the data welcomes the possibility of healing by a reversal of metabolic processes with a ketogenic diet. After investing the last decade in research on the role of diet in cancer patient remissions, Dr. Tan provides us with this never-before keto oncology guide. This work summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With the keto code, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through a change in lifestyle and diet. At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area. $9.99 on Kindle.
This guide offers a complete workout solution for seniors with over 128 exercises designed to improve balance, strength, and flexibility. This fully illustrated guide includes 130 video demonstrations, expert advice from a licensed physiotherapist, and four 28-day workout plans tailored to different fitness levels. With quick, 10-minute routines, balance tests, and a downloadable exercise tracker, this book helps seniors stay fit, independent, and confident in their everyday lives. Free on Kindle.
Do you suffer from seemingly insurmountable fatigue that has gone unexplained despite consultations with medical professionals and multiple diagnoses? Are you fed up and looking to get to the root of the issue? In Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout, author Samantha Keen describes her process of recovery from Chronicle Fatigue Syndrome, burnout, and long Covid. In so doing, she draws a unique and oft-overlooked connection between fatigue-related conditions and subtle bodies or the energetic underpinnings of our vitality and consciousness.
Samantha uses case studies from her 20 years of private client work as an IST Practitioner, interviews with experts and people with CFS or burnout, as well as her own experience, to lay out principles that aid in the process of recovering permanently from these conditions and living a more fulfilling life. In particular, she explores:
– The relationship between consciousness and vitality
– How to balance activity and receptivity to nourish yourself
– The role of technology in propagating fatigue and how to relate to it differently
– The importance and role of willpower and wantings in recovery
– The power of truth
If you have been looking for hope even after being told that you have to learn to live with your condition, Reclaiming Vitality is for you. Free on Kindle.
Gerry’s story goes beyond survival. It is about thriving against the odds and finding joy in the journey. In this candid and heartfelt book, Gerry shares her story: from her diagnosis in 1987 as one of around 4,600 babies born with congenital heart disease in the UK every year to six open-heart surgeries, three pacemakers, and countless other procedures. This book is both a memoir and a comprehensive resource filled with the advice and knowledge Gerry and her family wish they had known from the beginning. Free on Kindle.
Are you constantly stuck in your head, overthinking every little thing? This book offers practical strategies to break free from the overthinking trap. Learn to quiet your mind, shake off negativity, and cultivate inner calm. Discover proven techniques to reclaim your peace, reduce stress, and embrace the present. $0.99 on Kindle.
Transform your body at home with this illustrated Wall Pilates workout for women! Skip the gym and pricey instructors get fit with 50 beginner-to-advanced exercises by expert Evi Matonis. Enjoy 120+ illustrations, 50 videos, a 28-day ab challenge, six tailored plans, and a bonus nutrition guide. Ready to start? $9.99 on Kindle.
The Definitive Barbara ONeill Natural Remedies Collection is your essential guide to achieving optimal health and lasting wellness. Drawing on the profound teachings of renowned health educator Barbara ONeill, this comprehensive collection offers a treasure trove of natural remedies and lifestyle practices designed to address a wide range of health concerns.
Inspired by her own journey of transformation through ONeills teachings, Rosemary shares valuable insights and encouragement to help you on your path to wellness.
Inside, you’ll discover how to naturally boost your immune system, achieve digestive harmony, balance your hormones, detoxify your body, and address chronic conditions using safe, effective, and time-tested natural solutions that promote long-term healing.
Enjoy the Audio Version to immerse yourself in the wisdom of natural healing anytime, anywhere. Whether at home, in the car, or on a walk, this audio version makes it easy to continue learning and growing on your journey to better health.
Take the first step toward a healthier, more vibrant life with The Definitive Barbara ONeill Natural Remedies Collection your ultimate guide to embracing the power of nature and reclaiming your vitality.
Free on Kindle.
Untie Your Knots is your gentle guide to somatic therapy, a powerful yet approachable method to healing emotional pain and reclaiming your well-being simply using the wisdom of your body. Free on Kindle.
Are You Struggling with Overthinking and Negative Thoughts?
Looking to Cultivate Inner Peace and Emotional Intelligence?
The Art of a Quiet Mind with Positive Psychology is exactly what you need. This comprehensive guide provides step-by-step instructions and effective techniques to help you achieve emotional resilience and inner calm. Free on Kindle.
Looking to resolve that nagging back pain nobody believes you have? Chris Kidawski injured his back at 22 years young and every practitioner he saw said the same thing, “You’re fine.” As a result Chris discovered an entire world the rest of medicine refuses to believe in. If you’ve been struggling with back pain nobody can figure out, this book is for you! Free on Kindle.
You can improve your physical and mental health no matter what age you are. Even if you have limited mobility or you’re struggling with illness, chair exercises combined with good nutrition and wellness practices will have you feeling stronger and more optimistic than you’ve felt in years.
Dont let a number dictate your experience of your golden years a few simple changes will make sure you stay vibrant and living your best life all while feeling flexible, relaxed, and tension free. $1.99 on Kindle.
Me and My Shadow memoirs of a cancer survivor, is a brutally honest account of one teenagers struggle to understand and deal with the most feared diagnosis known to society: cancer. It is now a triple award-winning book.
At age eighteen, John Walker Pattison was thrust onto a roller coaster ride of emotional turbulence – his innocence was cruelly stripped from him and his fate woven into the tapestry of life.
After years of failed chemotherapy and radiotherapy treatments that ravaged his physical frame and almost destroyed his psychological stability his parents were told that he would not survive. Yet, today, he is one of the longest-surviving cancer patients in the UK, almost fifty years since his diagnosis.
Eight years after his unexpected recovery, the news that all parents fear when his four-year-old daughter was diagnosed with terminal leukaemia. Yet like her father, she too would defy the odds and go on to become an international swimmer, representing Team GB in the World Swimming Championships.
Pattison turned his life full circle and became a senior cancer nurse specialist at the same hospital that made his diagnosis decades earlier. There, he prescribed chemotherapy and cared for individuals with the same cancers experienced by both him and his daughter.
Throughout his journey, Pattison’s inspirations were the space rock legends, Hawkwind. He would get to play on stage with his heroes at the Donnington Festival in 2007.
More significantly, he found solace throughout his cancer journey in the history and spirituality of the Lakota Sioux Nation. In 2018, he would spend time on Pine Ridge Indian Reservation with the indigenous people of South Dakota. The same people who, unknowingly, supported him through life’s greatest challenge: cancer.
Today, he is once again facing a new cancer diagnosis but is his resilient determination keeps him focused on delivering his message of inspiration, Me and My Shadow memoirs of a cancer survivor. $4.50 on Kindle.
“5-Minute Core Exercises for Seniors” by Michael Smith offers gentle, low-impact workouts designed to enhance strength, balance, and posture. Perfect for seniors and those with mobility restrictions, this guide provides detailed instructions and practical tips. Empower yourself to lead a more active, independent life with exclusive bonuses included. $0.99 on Kindle.
Does your mind run wild when your partner takes a bit too long to text back?
Do you find yourself creating elaborate stories about their whereabouts, none of them good?
If constant overthinking is turning your happy relationship into a battlefield, you’re not alone.
This book will be your lifeline.
This guide is packed with practical strategies to help you break free from these negative thought patterns.
Take the first step towards a calmer, more fulfilling relationship today. $0.99 on Kindle.
#1 INTERNATIONAL BESTSELLER with 276 5-star reviews
“The Gut Revolution” Book is a step-by-step proven blueprint that harnesses the power of the gut for lasting immune health, improved mood, and weight control.
Leveraging Dr. Bishara’s discovery of why children survived COVID due to the composition in their gut, this book unlocks the power of how the gut holds the key to human longevity and how Gut-Brain connection can automatically heals you.
Learn how to eat the foods that will naturally optimize your mood and cognitive function.
“Change your gut. Change your life. Join the revolution today!”
$0.99 on Kindle.
As the son of an herbal enthusiast, Spencer Yates saw firsthand the healing power contained in medicinal herbs. Growing up, he adopted his mothers passion for natural remedies, finding relief from various medical conditions from within his own garden. Now, he wants to pass his knowledge and experience over to you.
Discover the secrets of over 200 herbs and their medicinal qualities, and gain access to 75 proven recipes designed to provide potent relief for a variety of ailments. Don’t wait for a health crisis – start growing and using your own medicinal herbs now. $0.99 on Kindle.
Feeling trapped in unhappiness, relationship issues, or unfulfilling work? Struggling with stress, anger, or depression? You’re not alone, and you don’t have to stay stuck. This book offers a proven protocol with efficient techniques for achieving peace, happiness, wealth, health, and personal growth. Learn how to make small yet significant shifts to transform your life permanently by distinguishing between the unconscious ‘puppet’ and the observant ‘puppeteer’ within. Discover the biohacking protocol that improved my health and reduced my biological age by 11 years. Break free from the cycle of blame and scarcity, and embrace a transformative journey based on 40 years of experience in finding lasting change. Stephen, a chemist and Harvard-trained business expert, shares his journey from corporate climber to spiritual seeker and coach.
$0.99 on Kindle.
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