habits Archives | eReader Nation

Habit Hack: Rewire Your Brain for Success

July 30, 2024 By

Transform Your Life, One Habit at a Time

Have you ever wondered how some people effortlessly achieve their goals while you seem stuck in a cycle of unproductive habits? Discover the secrets to rewiring your brain for success with Habit Hack: Rewire Your Brain for Success. This compelling guide dives deep into the science of habit formation, providing you with actionable strategies to create lasting change in your life.

Picture this: a life where you no longer struggle with unwanted habits and, instead, effortlessly establish positive routines that propel you toward your dreams. Habit Hack: Rewire Your Brain for Success begins by unraveling the complexities of your brain, allowing you to understand the neural pathways that control your habits. With this newfound knowledge, you’ll gain the power to identify and break free from negative patterns.

Within the pages of this transformative book, you’ll embark on a journey of self-discovery. Learn to recognize and assess your habits with insightful techniques designed to bring clarity to your daily routines. Uncover the best strategies to interrupt and dismantle bad habits, paving the way for positive change. Nothing will stand in your way as you overcome obstacles and stay committed to your new, productive lifestyle.

Building positive habits becomes a breeze with the easy-to-follow methods outlined in this book. From habit stacking to leveraging your existing routines, you’ll find powerful ways to create and maintain habits that lead to success. Your environment and social circles play a crucial role in your journey, and this book will guide you in crafting a supportive space conducive to your growth.

Long-term sustainability is essential, and Habit Hack: Rewire Your Brain for Success equips you with the tools to monitor your progress and adjust as needed. The journey doesn’t end with the last page; it’s only the beginning of your new, thriving life.

Are you ready to take control of your habits and, ultimately, your destiny? Grab your copy today and start your transformation! $4.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: habits, Self-Help

Atomic Mindset

September 26, 2023 By

Atomic Mindset knows just how big small can go.

Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that taking daily steps towards personal growth—no matter how little—can make great transformation achievable.

Start small and make big things happen with Atomic Mindset! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: habits, mindset, self talk

The Core of Success: Step by Step Principles for Achieving Anything – Mastering the Skills of Top Performers to Build Happiness, Wealth & Freedom

July 3, 2023 By

The Core of Success” distills over 100 years of wisdom into actionable success strategies, helping readers overcome obstacles and achieve their goals. Author John Belvedere offers a comprehensive roadmap to success, focusing on mindset, habits, and effective systems. $1.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: focus, habits, kindle books, mindset, non-fiction self-help self-development, roadmap to success

haBITS: Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones

December 9, 2021 By

You’re too busy!

You want to take control and make a change. You’re fed up with your _________ habit. Your fast-paced life commands your attention. You don’t have time to master your habits, much less read a self-help book packed with unproven theories and anecdotal stories.

This surprising reality is at the core of the inspiring book, haBITS: CHANGE YOUR MINDSET ONE BYTE AT A TIME. HOW TO ENCODE GOOD HABITS AND DECODE BAD ONES.

Developed by renowned leadership and development coach Ava Riley, this book emerged from coaching designed to help busy professionals quickly discover proven methods for lasting behavior change.

In this book, Riley dives into how to start new habits while creating powerful routines to follow. If you are considering starting a new habit, this book is perfect for you. Riley presents a comprehensive collection of what you need to understand concerning human behavior, to save you time.

Readers agree:
• No-fluff
• Straight to the point
• Practical

What habit did you consider putting in the blank space above?

Do you struggle with:
• Lousy eating habits
• Poor exercise practices
• Drinking
• Smoking
• Bad sleep habits

No matter your goal, take advantage of the rich knowledge and encouragement found within this book. Not only will you learn the science behind certain human behaviors, but you will also discover practical ways for reinforcing good habits.

Make no mistake, the path Riley sets out is simple but not easy. Habit formation reshapes your mind, but change your mind, and your life will follow! $4.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: habits, kindle books, mentalhealth, selfhelp

Free: In Trouble with Coffee: 4 Steps for Controlling Consumption in the Workplace

December 11, 2019 By eReader Nation

Do you feel that coffee has taken control over your work life? Would you like to make coffee consumption a good and healthy habit in the workplace? This step-by-step book will show you how to effortlessly control coffee consumption in the workplace through: 1) Identifying the reasons you consume coffee in the workplace 2) Exploiting your mind’s full potential 3) Replacing a bad habit with a good one 4) Applying simple everyday tricks to your normal routine. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: addiction, badhabits, habits, kindle books, selfhelp

Free: Get Rich Action Plan

April 24, 2016 By Editor

This comprehensive 8-step guide will tell you exactly what you need to do to ensure financial freedom at a young age, regardless of income. No B.S., just answers. In Get Rich Action Plan, you will learn the lifelong habits to create wealth and achieve financial independence sooner than you thought possible. Free on Kindle.