The world of business is changing. The right strategies for achieving optimal performance are essential. In this book, you will discover groundbreaking findings: fitness training increases the number of neurons in our brain; boosts brain efficiency; improves productivity; reduces stress; and more… $0.99 on Kindle.
Table Tonics: The Vitality Handbook
This “How To” Guide that you are holding shares instructions for lifelong success in fitness, productivity and vibrant health – through the raw, unfiltered energy of Mother Earth… Learn to craft remarkable experiences with the organic meals and home-brewed Elixirs in this book – and innovate in the process. Apply ageless practices that harness biological phenomena – enhancing our ability to engage in life’s myriad of daily adventures. We meet the source of vitality, the seed of life, at home and all the places we go, on a guided tour exploring this land where we work, play and dream together. Be happy you are here! $1.99 on Kindle.
Free: Little Book About Big Body Transformation
The book presents the strength plan which helps to burn 3 time more calories for less period of time – for only 3 hours a week. The strength plan is focused on building shaped butt and 6 pack, and creating feminine and balanced look. It helps to transform the body in 8 weeks. The combination of a diet and workouts will help to lose up to 10 pounds during first 2 weeks of the program. Free on Kindle.
Free: Zen Dude Fitness: A Step by Step System for Getting Ripped
At its core this book is a step by step guide that will guarantee you reach your physical fitness goals.
Here is the secret!! ..THERE IS NO SECRET.
The truth is that information is everywhere. If you do a quick Google scholar search you can find out the best exercise and nutrition practices for fat loss, the best meditation practices for finding inner peace and a ton of ideas on how you can start living an epic life.
The secret, if there is any.. is application and habit building.
If you are sick of dabbling and doing things that deliver partial results and you’re ready for a complete lifestyle change for the better – then this book is for you. Free on Kindle.
Free: 13 Myths of Weight Loss
Free: Happy Healthy Fit – Transform Your Life In 90-Days
This information is what should be taught in schools today and I know for a fact we would have a more FIT, happy, and healthy society. This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program. Free on Kindle.
Free: Do it Better! (Fitness)
Traditional dieting and exercising can be difficult. For many people, the lifestyle changes needed to achieve success cannot be sustained.
But what if you could lose weight, become healthier and more fit by learning tiny habits and making small behavior changes? Wouldn’t that be a better approach?
DO IT BETTER! is a book the contains 30 different fitness concepts, behavior tricks, and habits, to get you started towards your fitness goals, without hardcore dieting or training. Free on Kindle,