Tired of feeling dismissed by doctors or struggling with thyroid symptoms despite medication? In Hidden Healing, Registered Nurse Jasmine Parker shares her journey to wellness and offers a holistic approach to thyroid care. Discover essential tests, triggers, lifestyle tips, and mindset strategies for reclaiming your health.
$0.99 on Kindle.
Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too
Free: The Ultimate Chair Yoga Series for Men, Seniors, and Weight Loss!
Discover the transformative power of chair yoga with “Your Ultimate Chair Yoga Series,” tailored specifically for men, seniors, and those looking to lose weight. This comprehensive series offers a perfect solution for a low-impact aerobic workout that doesn’t require you to get down on the floor. Each book in the series is designed to meet the unique needs of its target audience, making fitness accessible, effective, and enjoyable.
Free to $2.99 on Kindle.
Boobs Are Overrated: Breast Reconstruction, Cancer Scars, and the Unfiltered Truth
Boobs Are Overrated shares a candid, humorous, and heartfelt account of one woman’s journey through breast cancer, reconstruction, and recovery. Tackling myths of the “perfect” post-cancer body, it inspires resilience, self-advocacy, faith, and gratitude while offering insights on self-care, healing, and reducing cancer risks. $0.99 on Kindle.
Free: Keto Oncology, A Comprehensive Guide
In this book, Dr. Tan clarifies the underlying mechanisms for the anti-cancer benefits of the keto diet.
ABOUT THE SECOND EDITION:
This edition includes new and practical material: FAQs, a daily sample diet, and lists of acceptable and unacceptable foods.
As a clinical medical oncologist, Dr. Tan summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With KETO ONCOLOGY, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through lifestyle and diet changes.
At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area.
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ENDORSEMENTS:
Dr. Jocelyn Tan has written an important book that addresses many misconceptions about ketogenic diets and their use for cancer management. The information presented will help both cancer patients and their caregivers understand better the science of ketogenic metabolic therapy, which will eventually become a major therapeutic strategy for the non-toxic management of cancer.
— Thomas N. Seyfried, Ph.D.
AUTHOR OF CANCER AS A METABOLIC DISEASE, ON THE ORIGIN, MANAGEMENT, AND PREVENTION OF CANCER
[Keto Oncology] is a sweeping examination of metabolic oncology. Dr. Tan does a wonderful job summarizing the important points for patients interested in understanding this emerging field of cancer therapy.
— Travis Christofferson, MS
AUTHOR OF CURABLE & TRIPPING OVER THE TRUTH, AND KETONES, THE FOURTH FUEL, FOUNDER OF THE FOUNDATION FOR METABOLIC CANCER THERAPIES
Dr. Tan shines a light on the predominant feature common to most cancers: a disruption in cellular metabolism. Her simple explanations of complex topics, such as cancer-promoting pathways, help break the science Free on Kindle.
Quick and Easy Chair Yoga, Core Exercises, and Wall Pilates for Seniors Over 60
This 3-in-1 guide offers seniors gentle, effective exercises in Chair Yoga, Core Strengthening, and Wall Pilates—all designed to shed weight, relieve pain, and improve balance in just minutes a day. Perfect for beginners, each routine is low-impact and requires no equipment. Includes 8 free bonuses to support your fitness journey! $0.99 on Kindle.
The Salt/C Plus Protocol for Lyme Infection
The Salt/C Protocol for Lyme Infection is the definitive “how to”, step-by-step guide to this extraordinary protocol, complete with key natural adjunct items found over the years to enhance the process. It also presents the largest survey of actual users ever done and the dramatic results of “real world” application…and relief by so many in being able to walk back “out of the deep, dark woods” and “into the sunlight again.” $39.95 on Kindle.
Free: Barbara O’Neill Natural Herbal Remedies Complete Collection for Self-Healing
The Lost Book of Traditional Naturopathic Recipes and Holistic Secrets for Optimal Health and a Toxic-Free Lifestyle. This comprehensive guide offers a treasure trove of herbal wisdom and time-tested naturopathic remedies inspired by the renowned natural health expert, Barbara O’Neill. Whether you’re seeking to enhance your health, prevent disease, or reclaim your vitality, this book is the ultimate resource for self-healing. Free on Kindle.
KETO DIET FOR BEGINNERS – 2 Books : For lose weight fast
– The simple, way to start the ketogenic diet and lifestyle
Imagine a healthier, fitter you with just a few simple changes.
– Our comprehensive guide, **”KETO DIET FOR BEGINNERS”**, dives deep into the fundamentals of the ketogenic diet, providing easy recipes and exercise routines you can do at home. Plus, we’re including a bonus book on herbal teas that can alleviate various health issues.
– **Delicious Ketogenic Recipes**: Enjoy a variety of meals with complete recipes for breakfast, lunch, dinner, and even dessert. These recipes are perfect for both men and women and can be enjoyed year-round.
The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, improve gut health, aid neurological diseases, and even increase lifespan. With these easy recipes, you’ll always have a healthy option on hand, no matter the season. Whether you want to shed extra pounds before a vacation or burn off winter weight, this book is your ultimate guide. It’s timeless and packed with everything you need for a successful ketogenic diet.
– **Easy Herbal Teas to Prepare at Home**: In our free book, discover a variety of herbal teas that are simple to make and can help relieve common health problems. From boosting your immune system to improving digestion, these teas are the perfect complement to your keto journey.
– The **KETO DIET FOR BEGINNERS** provides all the recipes and inspiration you need to say goodbye to stubborn fat. Don’t wait to transform your health and life – start your journey today with our comprehensive guide and bonus herbal tea book. $6.98 on Kindle.
The Keto Code, A Comprehensive Guide to Keto Oncology
In the past few years, the ketogenic diet evolved into a popular diet for weight loss and, in many cases, is touted as a medical cure-all. While an overstatement, the benefits of a ketogenic diet deserve some serious attention. In this book, Dr. Tan commands our attention to do just that. She unravels the keto code, going beyond the fundamental revelation of a ketogenic diet by uncovering and clarifying the underlying mechanisms for its anti-cancer benefits.
Waging the war on cancer has traditionally meant adopting several approaches, including surgery, radiation therapy, and chemotherapy. For some patients, receiving a cure is possible, but treatment for many is about mitigating suffering in advanced-stage cancers. As a clinical medical oncologist, Dr. Tan witnessed many early-stage cancers relapse after treatment and later evolve into aggressive and chemotherapy-resistant cases. On the other hand, she also has observed many complete and durable remissions in far advanced cancer cases. Behind the success, the data welcomes the possibility of healing by a reversal of metabolic processes with a ketogenic diet. After investing the last decade in research on the role of diet in cancer patient remissions, Dr. Tan provides us with this never-before keto oncology guide. This work summarizes the current knowledge, future research, and potential benefits of metabolic therapy in cancer management.
With the keto code, cancer patients become better equipped to defy the law of curability by optimizing their metabolism through a change in lifestyle and diet. At the same time, clinicians are encouraged to keep an open mind and support future clinical research in this area. $9.99 on Kindle.
Free: 10 Minute Balance + Chair Exercises for Seniors 2 in 1 Bible
This guide offers a complete workout solution for seniors with over 128 exercises designed to improve balance, strength, and flexibility. This fully illustrated guide includes 130 video demonstrations, expert advice from a licensed physiotherapist, and four 28-day workout plans tailored to different fitness levels. With quick, 10-minute routines, balance tests, and a downloadable exercise tracker, this book helps seniors stay fit, independent, and confident in their everyday lives. Free on Kindle.
Free: Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout
Do you suffer from seemingly insurmountable fatigue that has gone unexplained despite consultations with medical professionals and multiple diagnoses? Are you fed up and looking to get to the root of the issue? In Reclaiming Vitality: A Healing Journey Through Chronic Fatigue and Burnout, author Samantha Keen describes her process of recovery from Chronicle Fatigue Syndrome, burnout, and long Covid. In so doing, she draws a unique and oft-overlooked connection between fatigue-related conditions and subtle bodies or the energetic underpinnings of our vitality and consciousness.
Samantha uses case studies from her 20 years of private client work as an IST Practitioner, interviews with experts and people with CFS or burnout, as well as her own experience, to lay out principles that aid in the process of recovering permanently from these conditions and living a more fulfilling life. In particular, she explores:
– The relationship between consciousness and vitality
– How to balance activity and receptivity to nourish yourself
– The role of technology in propagating fatigue and how to relate to it differently
– The importance and role of willpower and wantings in recovery
– The power of truth
If you have been looking for hope even after being told that you have to learn to live with your condition, Reclaiming Vitality is for you. Free on Kindle.
How To Stop Overthinking Everything You Do
Are you constantly stuck in your head, overthinking every little thing? This book offers practical strategies to break free from the overthinking trap. Learn to quiet your mind, shake off negativity, and cultivate inner calm. Discover proven techniques to reclaim your peace, reduce stress, and embrace the present. $0.99 on Kindle.
Wall Pilates Workouts for Women
Transform your body at home with this illustrated Wall Pilates workout for women! Skip the gym and pricey instructors get fit with 50 beginner-to-advanced exercises by expert Evi Matonis. Enjoy 120+ illustrations, 50 videos, a 28-day ab challenge, six tailored plans, and a bonus nutrition guide. Ready to start? $9.99 on Kindle.
Free: The Definitive Barbara O’Neill Natural Remedies Collection
The Definitive Barbara ONeill Natural Remedies Collection is your essential guide to achieving optimal health and lasting wellness. Drawing on the profound teachings of renowned health educator Barbara ONeill, this comprehensive collection offers a treasure trove of natural remedies and lifestyle practices designed to address a wide range of health concerns.
Inspired by her own journey of transformation through ONeills teachings, Rosemary shares valuable insights and encouragement to help you on your path to wellness.
Inside, you’ll discover how to naturally boost your immune system, achieve digestive harmony, balance your hormones, detoxify your body, and address chronic conditions using safe, effective, and time-tested natural solutions that promote long-term healing.
Enjoy the Audio Version to immerse yourself in the wisdom of natural healing anytime, anywhere. Whether at home, in the car, or on a walk, this audio version makes it easy to continue learning and growing on your journey to better health.
Take the first step toward a healthier, more vibrant life with The Definitive Barbara ONeill Natural Remedies Collection your ultimate guide to embracing the power of nature and reclaiming your vitality.
Free on Kindle.
Free: Untie Your Knots: A Gentle Guide to Somatic Therapy
Free: The Art of a Quiet Mind with Positive Psychology
Are You Struggling with Overthinking and Negative Thoughts?
Looking to Cultivate Inner Peace and Emotional Intelligence?
The Art of a Quiet Mind with Positive Psychology is exactly what you need. This comprehensive guide provides step-by-step instructions and effective techniques to help you achieve emotional resilience and inner calm. Free on Kindle.
Free: The Back Pain Bible
Looking to resolve that nagging back pain nobody believes you have? Chris Kidawski injured his back at 22 years young and every practitioner he saw said the same thing, “You’re fine.” As a result Chris discovered an entire world the rest of medicine refuses to believe in. If you’ve been struggling with back pain nobody can figure out, this book is for you! Free on Kindle.
Chair Yoga for Seniors Bible
You can improve your physical and mental health no matter what age you are. Even if you have limited mobility or you’re struggling with illness, chair exercises combined with good nutrition and wellness practices will have you feeling stronger and more optimistic than you’ve felt in years.
Dont let a number dictate your experience of your golden years a few simple changes will make sure you stay vibrant and living your best life all while feeling flexible, relaxed, and tension free. $1.99 on Kindle.
5-Minute Core Exercises for Seniors
“5-Minute Core Exercises for Seniors” by Michael Smith offers gentle, low-impact workouts designed to enhance strength, balance, and posture. Perfect for seniors and those with mobility restrictions, this guide provides detailed instructions and practical tips. Empower yourself to lead a more active, independent life with exclusive bonuses included. $0.99 on Kindle.
The Overthinking In Relationships Fix
Does your mind run wild when your partner takes a bit too long to text back?
Do you find yourself creating elaborate stories about their whereabouts, none of them good?
If constant overthinking is turning your happy relationship into a battlefield, you’re not alone.
This book will be your lifeline.
This guide is packed with practical strategies to help you break free from these negative thought patterns.
Take the first step towards a calmer, more fulfilling relationship today. $0.99 on Kindle.
The Gut Revolution: Your Roadmap to Lasting Immune Health, Improved Mood, and Weight Control
#1 INTERNATIONAL BESTSELLER with 276 5-star reviews
“The Gut Revolution” Book is a step-by-step proven blueprint that harnesses the power of the gut for lasting immune health, improved mood, and weight control.
Leveraging Dr. Bishara’s discovery of why children survived COVID due to the composition in their gut, this book unlocks the power of how the gut holds the key to human longevity and how Gut-Brain connection can automatically heals you.
Learn how to eat the foods that will naturally optimize your mood and cognitive function.
“Change your gut. Change your life. Join the revolution today!”
$0.99 on Kindle.
Bad Shot? ASAP: Detox!
Have you suffered minor to severe health issues after one or more mRNA shots, namely Covid-19 or flu shots? Were you aware there is now forensic proof since August 2022 of heavy metals found in all Covid shot formulas? This short book describes how the author discovered years before from intentional heavy metal poisoning how to eliminate all allergies and illnesses with the help of a renown Ph.D. toxicologist. You too can restore your health by safely removing all toxins and nano tech from the body, repair damaged DNA and the same natural detox element prevents viruses without the need of any medical injections. An important, lifesaving book filled with actual forensic test results, study links and more! $2.99 on Kindle.
Chair Yoga for Seniors Over 60: Quick and Easy Seated Aerobic Workouts.
This empowering guide is designed for seniors who want to enhance their mobility, balance, and overall health without strenuous workouts. With over 90 illustrated poses and a 28-day challenge, you’ll discover how to transform your body in just 10 minutes a day. Whether you’re new to yoga or looking for a gentle fitness routine, this book offers a clear, approachable plan to help you regain strength and confidence.
$2.99 on Kindle.
The Resilience Reset
Exhausted by persistent symptoms and ineffective treatments? Discover freedom with The Resilience Reset. This revolutionary book by a leading medical expert delves into alternative medicine, revealing the limits of conventional treatments. Through engaging stories and research, explore natural remedies and holistic practices that connect mind, body, and spirit. Unlock your innate healing abilities and redefine resilience. Ditch prescription drugs and frequent doctor visits. Embark on a journey to optimal health and vitality. Transform your life get your copy now and unleash endless possibilities! $0.99 on Kindle.
Chair Yoga for Weight Loss
Transform your body in just 28 days with “Chair Yoga for Weight Loss.” This innovative guide is perfect for anyone looking to shed belly fat, sculpt glutes, and boost energy levels all from the comfort of a chair. With easy-to-follow, illustrated exercises, you can achieve your fitness goals in just 10 minutes a day. Whether you’re a beginner or seeking a low-impact workout, this book offers a step-by-step plan to help you see real results. Each exercise is carefully designed to be effective yet gentle, making it ideal for all fitness levels. Plus, you’ll receive a free bonus tracking journal download to monitor your progress and stay motivated throughout your journey. Say goodbye to exhausting workouts and hello to a more toned, energized you. Start your 28-day transformation today and discover the power of chair yoga in achieving your weight loss goals! $0.99 on Kindle.