In this painfully moving memoir, take a firsthand look at anorexia through the eyes of a young girl. Even in kindergarten, Rachel Richards knows something isn’t right. By leading us through her distorted thoughts, she shines a light on the mystery of mental illness. Experience the fascinating and flawed treatment process, and learn the secret that unleashed her will to recover. Free on Kindle.
Free: Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind
March 23, 2019 By
How to Stop Binge Eating Forever
January 12, 2019 By
This book is about my personal 7 step roadmap on how to overcome binge eating. I discuss what chemically happens in your body to cause binge eating in the first place and give tried and true strategies to help a person to overcome it. I also reflect on how binge eating can be started from childhood, and I give insight into some of the current diets/strategies out there, and I remark on which ones I have personally tried that can be used as tools to success in overcoming binge eating. $1.01 on Kindle.
