A traumatic brain injury (TBI) can change your life instantly and leave you feeling as if you’re living with a stranger in your head. You’ve survived a cataclysmic event, but living a normal life again seems impossible. How can you thrive in your day-to-day when healing is a battle?

Neurology nurse practitioner Kelly Tuttle—also a TBI survivor—offers help and hope in her guide, After the Crash. Based on her own recovery experiences, Kelly shares strategic steps that will help you keep working, learning, and living life as your brain and body heal. She also provides tips to prevent your livelihood from being devastated by a TBI.

You’ll discover

• Surprising strategies and other tools you can use to support brain healing while working and studying.
• Medical symptoms to expect as you recover, including dizziness, fatigue, memory loss, and vision changes.
• How to choose a health care provider or specialist for help with head injury symptoms.
• Six lifestyle tips to promote and sustain brain healing and cognitive function, like getting plenty of sleep and exercise, choosing brain-healthy nutrition, and practicing mindfulness.
• Six steps to help you start living life to the fullest after sustaining a head injury, such as redefining core values.

After the Crash is a must-read if you’ve survived a TBI and plan to continue working and studying despite daily emotional, physical, and cognitive challenges. Get it today, and begin to understand your new brain and learn to love the new person you’re becoming. $0.99 on Kindle.

Unlock the hidden cause of your chronic disease and discover the revolutionary solution you’ve been searching for. Tired of battling diabetes, inflammatory diseases, or sugar addiction despite trying every diet and exercise regimen? Dr. Richard P. Jacoby, a renowned podiatrist with over five decades of experience and an expert in regenerative medicine stem cells, reveals that sugar is the root cause of many modern diseases. He critiques the medical and food industries for misleading the public about sugar’s dangers and introduces his global compression theory, explaining how sugar leads to chronic inflammation and nerve damage.

Un-Glued is a comprehensive modern guide to reclaiming your health by eliminating sugar and understanding the immense benefits of stem cell regenerative medicine. Dr. Jacoby showcases the potential of stem cells in repairing sugar-induced damage and advocates for a carnivore-based diet to support nerve health.

In Un-Glued, you will:
• Learn how eliminating sugar can drastically reduce inflammation and prevent chronic diseases.
• Experience the carnivore-diet benefits that support nerve health and overall well-being.
• Unlock the benefits of stem cell therapy to repair and regenerate damaged nerves.
• Gain practical steps and strategies to overcome sugar addiction and regain control of your diet.
• Get eye-opening insights into how the medical and food industries have misled the public about sugar and health.

Break free from the cycle of sugar addiction and chronic disease. Take control of your health with the actionable solutions in Un-Glued. $0.99 on Kindle.

In Rewire Your Wellness, wellness coach Lori Clemmons shares the remarkable tool she used to break free from over 25 years of chronic illness: self-directed neuroplasticity, the brain’s ability to rewire itself and create new neural pathways. Drawing from her own personal recovery, Lori teaches you how to calm your body’s agitated stress response and gently rewire your brain for genuine healing. Told through compassionate storytelling and rich characters, Rewire Your Wellness brings your wellness journey to life by teaching how your emotions, thoughts, and body all play a role in healing. $0.99 on Kindle.

– The simple, way to start the ketogenic diet and lifestyle
Imagine a healthier, fitter you with just a few simple changes.

– Our comprehensive guide, **”KETO DIET FOR BEGINNERS”**, dives deep into the fundamentals of the ketogenic diet, providing easy recipes and exercise routines you can do at home. Plus, we’re including a bonus book on herbal teas that can alleviate various health issues.

– **Delicious Ketogenic Recipes**: Enjoy a variety of meals with complete recipes for breakfast, lunch, dinner, and even dessert. These recipes are perfect for both men and women and can be enjoyed year-round.

The ketogenic diet has been proven to burn fat, reduce inflammation, fight cancer, balance hormones, improve gut health, aid neurological diseases, and even increase lifespan. With these easy recipes, you’ll always have a healthy option on hand, no matter the season. Whether you want to shed extra pounds before a vacation or burn off winter weight, this book is your ultimate guide. It’s timeless and packed with everything you need for a successful ketogenic diet.

– **Easy Herbal Teas to Prepare at Home**: In our free book, discover a variety of herbal teas that are simple to make and can help relieve common health problems. From boosting your immune system to improving digestion, these teas are the perfect complement to your keto journey.

– The **KETO DIET FOR BEGINNERS** provides all the recipes and inspiration you need to say goodbye to stubborn fat. Don’t wait to transform your health and life – start your journey today with our comprehensive guide and bonus herbal tea book. $6.98 on Kindle.

This guide offers a complete workout solution for seniors with over 128 exercises designed to improve balance, strength, and flexibility. This fully illustrated guide includes 130 video demonstrations, expert advice from a licensed physiotherapist, and four 28-day workout plans tailored to different fitness levels. With quick, 10-minute routines, balance tests, and a downloadable exercise tracker, this book helps seniors stay fit, independent, and confident in their everyday lives. Free on Kindle.

Are you constantly stuck in your head, overthinking every little thing? This book offers practical strategies to break free from the overthinking trap. Learn to quiet your mind, shake off negativity, and cultivate inner calm. Discover proven techniques to reclaim your peace, reduce stress, and embrace the present. $0.99 on Kindle.

Untie Your Knots is your gentle guide to somatic therapy, a powerful yet approachable method to healing emotional pain and reclaiming your well-being simply using the wisdom of your body. Free on Kindle.