cooking Archives | eReader Nation

Free: You Can Have Your Cake And Eat It Too

November 27, 2024 By

You Can Have Your Cake and Eat It Too is the ultimate guide to unlocking the secret to living your best, healthiest life while still enjoying all your favorite desserts! Forget the all-or-nothing mentality—this book reveals how you can savor the sweet stuff without derailing your wellness goals. Packed with scrumptious recipes, expert tips, science-backed strategies, and practical advice, you’ll learn how to balance indulgence and health, make smarter dessert choices, and even boost your metabolism with the right treats. No more guilt, no more restrictions—just a new, empowering way to enjoy life’s sweetest moments. Ready to uncover the secret? You can have your cake and eat it too—without compromising your health! Free on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, food, wine

Keto Diet Cookbook for Beginners

November 21, 2024 By

Unleash a healthier, fitter, and more energetic version of you with “Keto Diet Cookbook for Beginners” authored by Jolene Moran. Packed with a wealth of simple yet delightful recipes, this book showcases the perfect shortcut to a ketogenic lifestyle, enabling you to truly immerse yourself in the world of low-carb and high-fat cuisine.

Starting a new diet plan can be overwhelming, but Jolene Moran takes the confusion out of the equation for beginners with her expert advice. This comprehensive book equips you with a 30-day meal plan that is delectably diverse, ensuring the monotony of dieting never seeps into your eating experience. Each recipe is not only nutritious but also comes to life with vibrant, visually compelling photographs and clear, easy-to-follow instructions.

Moran’s cookbook promises to lure you into a food journey that significantly reduces your desire for sugars and boosts your metabolism. It guides you through the process of turning your body into a fat-burning machine, transforming meal planning into an exciting exploration rather than a chore. Learn how to shop smart, prepare ahead, and make delectable dishes that align with your health goals.

You need not be a trained chef to whip up gorgeous ketogenic friendly meals, and this book aims to prove just that. With its vast range of choices, that stretch from breakfast, lunch, dinner, desserts to snacks, all genuinely ketogenic and finger-licking good – this book is an invaluable companion for anyone eager to experiment with the keto diet.

Jolene Moran’s “Keto Diet Cookbook for Beginners” is more than just a cookbook; it’s a primer to health and wellness, a guide to cultivating culinary skills, and an invitation to enter the world of delicious, nutritious keto cooking. Whether you’re an intrigued novice or a seasoned kitchen connoisseur hoping to boost your health profile, this cookbook is the perfect place from which to commence or evolve your Keto journey. $4.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, food, wine

Festive Feasts: Culinary Celebrations for Every Occasion

November 20, 2024 By

Experience the World Through Festive Flavors!

Embark on a tantalizing culinary journey with “Festive Feasts: Culinary Celebrations for Every Occasion,” where the world’s most cherished traditions and modern innovations meet on your dining table! This remarkable book invites every food enthusiast to explore a world of rich flavors and heartwarming gatherings.

Imagine the joy of savoring a Moroccan Turkey on Thanksgiving, or crafting an Easter spread with elevated egg creations and springtime lamb delicacies that breathe new life into your holiday menu. From revamping Christmas classics with modern twists to delighting in the guilt-free variations of Hanukkah’s latkes, each chapter unfolds a celebration of diverse culinary arts.

Delve into unique flavors with recipes that capture the essence of each festivity. Get inspired by Italy’s risottos for Thanksgiving, or infuse your Diwali with the rich aroma of spiced sweets and savory snacks. Let the Eastern inspirations of Lunar New Year bring festive joy with dumplings from around Asia and specialty rice dishes that ring in the Year of the Lion with flair.

Discover delightful surprises like beer-infused recipes for Oktoberfest, hauntingly sweet Halloween treats, and inventive grilled dishes for your Fourth of July celebration. Each recipe is meticulously crafted to make your gatherings unforgettable, celebrating flavors that transcend borders and traditions.

Join the celebration! Whether it’s crafting a heartwarming Christmas dessert or savoring sweet and savory sufganiyot for Hanukkah, this book is your guide to creating feasts as unique and vibrant as the occasions themselves. With “Festive Feasts,” every dish tells a story, every meal is a journey. Enter the kitchen, explore diverse traditions, and bring people together through the universal language of food. $4.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: cooking, food, wine

Effortless Zero-Point Weight Loss: Unlocking the Secrets of Mindful Dieting

November 2, 2024 By

If you’re struggling with curbing food cravings, stress eating, or keeping weight off, then get ready to learn a sustainable, mindful approach to weight loss and wellness with “Effortless Zero-Point Weight Loss”!

Are you tired of restrictive diet plans that you can’t even stick to?

Are you looking for a weight loss regimen that seamlessly integrates into your lifestyle without the hassle of calorie counting?

Are you looking for a personalized diet approach that addresses your unique needs and preferences?

Whatever your motivations are, “Effortless Zero-Point Weight Loss” can give you the keys to a healthier, happier you!
You’ll learn all about nutrient-dense, zero-calorie foods that you can enjoy without restriction. Tailored to help you maintain a healthy lifestyle without feeling deprived, this method promotes a balance of delicious meals that satisfy both your palate and nutritional needs. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, diet, Effortless, kindle books, Mindful Dieting, weight loss

Vegan Halloween Dinner

October 28, 2024 By

Delicious, beautiful and Healthy Halloween dinner. Vegan. Gluten-Free. No-Cook! Raw.

Minibook with

Chocolate Graveyard, Carrot Broomsticks, Mushroom Eyeballs, Zucchini Mummies, Chia Spiders and Truffle Bats

This dinner is a special treat. So join this fun, creepy dinner adventure! Boo! Muahaha!

All plants, all whole foods, all raw and all vegan and gluten free. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, food, wine

Free: The Science-Backed Mediterranean Diet Cookbook for Beginners

October 3, 2024 By

This delightful cookbook, “The Science-Backed Mediterranean Diet Cookbook for Beginners”, helps readers unravel the secrets to prepare 150 quick & easy, 30mins, healthy yet delicious meals, while grasping the big ‘why’ behind the diet. Each recipe comes with a full colored picture.

Beyond recipes, this cookbook comes with100 lifestyle tips to achieve optimal health and well-being.

Inside this book are additional bonus books to equip readers with the fundamentals of Mediterranean cooking and even more recipes to embrace this amazing diet.
Free on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, food, wine

Dash Diet Cookbook for Beginners

June 15, 2024 By

This beginner-friendly DASH diet cookbook provides a comprehensive introduction to the diet’s principles, explaining how it promotes better health. It offers practical advice on successfully integrating the DASH diet into your lifestyle, making the transition smoother. Alongside expert tips, the book includes a variety of specially curated recipes tailored for the DASH diet. With this guide, you’ll have all the tools you need to embrace and maintain a healthier way of eating. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Health, Fitness & Dieting Tagged With: cooking, DASH Diet, diet, dieting, food, health, wine

Mediterranean Diet Cookbook for Beginners

May 20, 2024 By

Delve into the world of Mediterranean cuisine with this essential cookbook, offering a treasure trove of quick and nutritious recipes. Simplified instructions ensure that anyone can master the art of Mediterranean cooking and enjoy its countless benefits.

The book includes:

7-Day Quick Start Meal Plan
Mediterranean Diet Food Pyramid PDF
Blank Printable Weekly Mediterranean Diet Meal Planner PDF $1.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: cooking, food, mediterranean diet, wine

Keto Diet For Women Over 60

April 19, 2024 By

Meet Janet Cook, a seasoned nutritionist and wellness enthusiast dedicated to helping women over 60 unlock the secrets to vibrant health and vitality. With years of experience and a passion for empowering others, Janet brings a wealth of knowledge and expertise to her writing. Through her compassionate guidance and practical insights, she inspires readers to embrace a ketogenic lifestyle with confidence, providing the tools and support they need to thrive at any age. Janet’s approachable style and genuine commitment to her readers make her a trusted ally in the journey towards optimal well-being. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: cooking, food, Keto Diet, wine

Super-Delicious Mediterranean Diet Cookbook For Beginners

April 16, 2024 By

Are you ready to enjoy a healthy lifestyle from this NEW APPROACH of the Mediterranean Diet while enjoying super delicious recipes?

Do you want to lose weight and nurture your overall health and well-being without having those complicated and weird eating restrictions?

Do you want to cut calories without sacrificing flavor while still enjoying a healthy lifestyle?

Let me show you how can PRACTICALLY AND REALISTICALLY achieve the above benefits USING THIS NEW APPROACH TO a MEDITERRANEAN EATING PLAN.

THIS BOOK IS FOR YOU EVEN IF YOU TRY MEDITERRANEAN DIET IN THE PAST AND EXPERIENCE

Unhealthy disorder eating habits
Feeling hungry later or not getting satisfied
lost all sense of health trying other diet plans and now trying to recover your health using the Mediterranean diet lifestyle
Have Allergy to some kinds of food or ingredients
Before saying anything, this book provides you with 4- weeks of pre-planned menus that will help you establish healthy habits and accelerate your weight loss without requiring much time or effort and WITHOUT compromising on TASTE. This will help you remove any GUESS WORK from YOUR MEDITERRANEAN JOURNEY OR EATING HABIT

When writing this book, I have you in mind, and I made sure I put two things in my MIND, SIMPLICITY AND RESULTS.

SIMPLICITY in the sense that the recipes are EASY TO PREPARE AND BUDGET FRIENDLY EVEN FOR BUSY PERSONS and the information in the book is easy to understand, which is BEGINNER FRIENDLY
RESULTS: you lose weight fast, but at a healthy rate, and you’ll have loads of energy and will feel years younger

If this is what youre looking for, don’t go further. This is the SOLUTION that best suits your body, health, and soul

HERE ARE SOME OF THE JUICY CONTENT INSIDE THE BOOK

NO-BRAINER INTRODUCTION TO THE MEDITERRANEAN DIET

The ORIGINS AND HISTORY

WHAT MAKES MEDITERRANEAN DIET DIFFERENT EARN GLOBAL RECOGNITION

A detailed overview of THE FOODS that define the Mediterranean D $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: cooking, food, kindle books, Mediterranean Cookbook, wine

The 30 Minute Mediterranean Diet Cookbook With Pictures

March 6, 2024 By

Struggling with health issues like weight, cholesterol, blood pressure, or Type 2 diabetes? My cookbook, inspired by my own health transformation through the Mediterranean Diet, offers recipes to help improve your well-being. Join me to enhance your health deliciously. $4.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: cooking, food, wine

Mediterranean Herb Mastery: Elevate Your Dishes and Cook like a 3-Star Chef

February 25, 2024 By

Mediterranean Herb Mastery is a comprehensive guide that explores the rich world of Mediterranean herbs and their significance in cooking. The book delves into the various benefits of using these herbs, highlighting their flavor profiles, culinary uses, and health benefits. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: cooking, food, Mediterranean Herb, wine

Canning For Kids: The Canning and Preserving Adventure

February 13, 2024 By

Embark on a Delicious Journey through the Art of Canning!

Delightful flavors, fun-filled afternoons, and the magic of preserving time. Imagine your children unleashing their creativity while learning a time-honored skill that combines science, nutrition, and a dash of history. With “Canning For Kids: The Canning and Preserving Adventure,” they’ll do just that as they dive into the world of homemade jams, pickles, and everything in between. $2.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: Canning, cooking, food, Preserving, wine

The Forgotten Chef: Winning the Culinary Battle

December 21, 2023 By

After thirty years of traveling the roads of his own food journey, Phil wants to challenge and teach his readers to answer their own calling and embark upon their own personal food journey. The Forgotten Chef was written to challenge and encourage a younger generation of chefs to strive for a better understanding of their passion for cooking.
$0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: cooking, food, wine

Boards and Platters: Charcuterie in 5 Minutes

December 21, 2023 By

Dive into the world of charcuterie, where flavors meld, textures contrast, and every bite tells a story. Whether you’re planning a romantic evening, a family gathering, or just want to indulge yourself, this book is your guide to creating memorable moments, one board at a time. $1.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: charcuterie, cooking, food, wine

Baking Baklava: Classic and Inspired Recipes from Around the World

November 21, 2023 By

This stunning 100-page, 27 recipe, high quality baking cookbook is a perfect handbook for bakers and baklava lovers alike.

The Baking Baklava cookbook pays tribute to baklava, a renowned delicacy treasured in many countries around the world, with simple and easy-to-follow baklava recipes for all skill levels. Also included are over dozen delicious dessert recipes inspired by the flavors and textures of baklava.

People are often intimidated by baking, particularly with a delicate dessert like baklava, but when presented by Chef Pemi it is anxiety free! With a culinary arts degree in pastry, experience teaching cooking classes, and thousands of hours in her kitchen, Chef Pemi brings a unique perspective with her flavor profile, instructions and beautiful full page photos of each dessert.

Baking Baklava: Classic and Inspired Recipes from Around the World, is the perfect cookbook for dessert lovers and makes a great gift for any occasion with 27 traditional and inspired baklava recipes.

Explore baklava recipes from various countries including: Greek Baklava, Persian Baghlava, Turkish Soguk or Cold Baklava, Albanian Bakllave, Syrian Pistachio Ladys Bracelet Baklava, Azeri Pakhlava, Lebanese Baklava, Armenian Chor Paxlava and Jordanian Warbat Baklava.

Chef Pemi has also created delicious Baklava-inspired recipes paying homage to a classic with modern twists such as: Baklava Cheesecake, Chocolate Hazelnut Baklava, Caramel Apple Baklava Rolls, Caramel Chocolate Peanut Crinkle Baklava, Bacon-Pecan-Cognac Baklava, Baklava Ice Cream Tarts, Chocolate Peanut Butter Baklava and more

For those with dietary restrictions, Chef Pemi has adapted classic Baklava recipes to include Gluten-Free Baklava, Nut-Free Baklava and Vegan Baklava variations.

As an added bonus, the food forum on Worldwide Greeks provides an additional resource for baklava recipe clarification, variation ideas and the opportunity to ask Chef Pemi and other food experts your recipe-related questions.

Chef Pemi Kanavos and Tanya Stamoulis of Worldwide Greeks, have created a visually stunning, baklava baking cookbook for all backgrounds, pallets and baking levels. Baking Baklava is a follow-up to their popular Greek cookbook Cooking Greek
$19.99 in paperback

Filed Under: Cooking, Food & Wine, Featured Tagged With: baking, Baklava, cooking, food, wine

Free: The Complete Mediterranean Diet Cookbook for Beginners

November 13, 2023 By

Thinking about a change of lifestyle? Discover the Mediterranean diet more lifestyle than a diet. Packed with delicious fresh whole foods and healthy fats, it’s the ultimate guide to wellness.

With obesity rising fast, along with associated diseases and health issues, there has never been a better time to change your lifestyle for the better…

Free on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: cooking, food, mediterranean diet, wine

The Little Brazillian Cookbook

November 12, 2023 By

A great little book to get you started on the journey of leading your whole family to enjoy some international flavors. Some of the most iconic Brazilian dishes from the personal menu of a Brazilian Chef. $1.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: cooking, food, wine

The Magic of Gluten-Free Cooking

September 30, 2023 By

Do you suffer from digestive and metabolic issues? Discover how a healthy, gluten-free diet can transform your health with these easy 20 nutritious recipes. Adopt a way to live a gluten-free lifestyle without sacrificing taste or enjoyment! $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: cooking, food, Gluten-Free Cooking, wine

The Ultimate Guide 2023 Traeger Grill & Smoker Cookbook For Beginners: 1000 Days of Irresistible BBQ Recipes for Master the Craft of Grilling, Smoking, and Delight Your Taste Buds

September 16, 2023 By

Unlock the Ultimate Guide to Master Your Wood Pellet Grill: Your Gateway to Grilling Mastery!

Introducing The Ultimate Guide 2023 Traeger Grill & Smoker Cookbook For Beginner – Your Ultimate Guide to Elevate Outdoor Cooking! Discover diverse recipes, techniques, and tips to unlock your Traeger grill’s full potential and savor the rich, smoky flavors. From classic BBQ to creative international dishes, this cookbook will redefine your backyard culinary experience.

Introducing The Ultimate Guide 2023 Traeger Grill Master’s Cookbook! Inside, you’ll discover:

The Fundamentals of Wood Pellet Grilling and Smoking: A straightforward introduction with essential tips to master your Traeger grill.
Maintenance and Care of Your Traeger Grill: Enjoy years of barbecuing with the right accessories for proper maintenance and cleaning!
The Different Cuts of Meat and Rules for Perfect Smoking: A practical guide to discovering various cuts for optimal cooking!
How to Choose the Right Wood Pellets: Explore the best pellet types to ensure your food gets the finest flavors.
Cook Protein Like a Pro! Delight in delicious smoked beef, foolproof baby back ribs, and oak-smoked lamb legs with recipes for all your favorite proteins, along with savory sauces and rubs.
Find Clear Instructions on How to Make an Authentic BBQ Fish: Tickle your taste buds with flavorful grilling and smoking fish recipes!
The Best Easy Grilled Vegetables: Backyard barbecues aren’t just for burgers and hotdogs. Bring your garden harvest to the grill for mouthwatering grilled vegetables!
Smokin’ Hot Tips For New Pitmasters: Learn about the right tools, best wood, and ideal temperatures in this crash course to create mouth-watering smoked masterpieces.
… And much more awaits you in this ultimate grilling guide!

Get ready to elevate your grilling game with the Ultimate Grill Cooking Manual! Whether you’re in your backyard or on vacation, these masterful skills will leave your friends astonished and their jaws wide open.

Are you ready to take your grilling to the next level? Let’s dive in and unlock the full potential of your Ultimate grill! $2.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: Cookbook, cooking, Grill, Grilling, smoker

Mixology A Beginner’s Guide To Making Cocktails

August 27, 2023 By

Thirsty for a twist in your drink? —an emotion, a memory, a work of art. “Mixology – A Beginner’s Guide” beckons you to the world where every drink tells a story, every recipe is an invitation. Answer the call, embrace the allure, become the storyteller. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cocktails, cooking, food, Mixology, wine

Simple and Basic Air Fryer Cookbook For Beginners 2023

August 26, 2023 By

Discover the endless possibilities of the air fryer with “Simple & Basic Air Fryer Cookbook For Beginners 2023”. This comprehensive guide offers 300+ delicious, easy-to-follow, and budget-friendly recipes that will transform your home cooking experience.

This cookbook is your ultimate resource for making the most of your air fryer. Each recipe is designed to bring out the best in your ingredients, delivering mouthwatering results every time.

In this book, you will discover:

A diverse range of meals catering to all tastes, dietary needs, and busy schedules.
Vegetarian and vegan options that everyone will love.
Recipes designed for the busy home cook, ensuring quick and easy preparation.
Detailed ingredient lists and precise cooking times for each dish, ensuring perfect results.
Clear, step-by-step instructions on how to prepare each dish using your air fryer.
Helpful tips and tricks on how to make each meal a hit with your family, and have them requesting it time and time again.

Eating is a shared experience, a great time for family members to catch up with each other’s day. A good meal gets them to the dinner table every time. With “Simple & Basic Air Fryer Cookbook For Beginners 2023″, you’ll be serving amazing meals that will bring everyone to the table. Start your culinary journey today!”?

Absolutely! With safety covered, let’s dive into the delicious world of Air Frying! $2.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, In the Spotlight Tagged With: Air Fryer, Air Fryer Recipe, cooking, food, recipe, wine

The 30-Minute Gluten-free Vegan Cookbook for Beginners: 150 Simple, Delicious, and Nutritious, Plant-based Gluten-free Recipes. Make Them In Under 30 Minutes to Improve Your Health and Lose Weight

July 23, 2023 By

Discover the Art of Creating Delicious Plant-Based Meals Using Accessible, Wholesome Ingredients That Will Nourish Your Body From the Inside Out! – Quick and Easy Plant-Based Recipes to Energize Your Body
Are you ready to embark on a journey towards vibrant health and delicious plant-based eating?

Look no further!

You’ve just discovered your ultimate guide to creating mouthwatering, wholesome meals in just half an hour.

Uncover a treasure trove of delectable, gluten-free, and vegan recipes that will nourish your body, tantalize your taste buds, and leave you feeling energized and satisfied.

Effortlessly incorporate essential nutrients into your diet, ensuring a well-rounded approach to plant-based living.

Discover:

A wide array of recipes to choose from!: From hearty breakfast options to satisfying lunches and dinners, each recipe is thoughtfully crafted to provide optimal nutrition without compromising on taste.
Amazing meals without the hassle: Say goodbye to hours spent in the kitchen and hello to quick, convenient, and beginner-friendly meals that can be whipped up in just 30 minutes.

Recipes that ANYONE can make: With easy-to-follow recipes and step-by-step instructions, you’ll become a culinary maestro in no time!

A seamless transition into this healthier lifestyle: Learn about the abundant health advantages, including improved digestion, increased energy levels, and a strengthened immune system.
Experience the joy of creating delectable gluten-free vegan dishes that will wow your family and friends. Impress your loved ones with flavorful recipes that demonstrate just how delicious and satisfying plant-based eating can be.

Whether you’re a seasoned vegan or just starting your plant-based journey, this book is your passport to discovering the incredible flavors and benefits of a gluten-free vegan lifestyle!

Embrace a new way of eating and living. Take the leap and unlock the power of a gluten-free vegan lifestyle that will not only benefit your health but also contribute to a more sustainable and compassionate world.
$2.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Hot Books Tagged With: Cookbook, cooking, food, Gluten Free, Vegan, wine

Free: Garden to Table: Recipes for Life

July 6, 2023 By

Garden to Table – Recipes for Life provides plenty of recipes for produce from the garden during seasonal bounties.

P.C. Zick has learned over the years how to handle and use the vegetables and fruits her husband grows in his fertile garden. With each season, she discovers new methods for efficiently cooking tasty meals. She’s also found ways to preserve the produce in a way that is sustainable.

This little cookbook will help you discover some tricks and shortcuts while still making food that is healthy and scrumptious. Nothing beats sauce made with fresh tomatoes. Overwhelmed with zucchini and yellow squash? No problem. You’ll find plenty of uses for them from appetizers to bread to delicious side dishes to accompany any summer meal. Recipes for winter squash will warm any and all on cold winter nights. Even the typical sweet delights are made even healthier by depending less on sugar and more on the sweetness of the fruits themselves.

Grab a copy of Garden to Table today and find your own way to eating healthier without feeling deprived. Free on Kindle.

Filed Under: Cooking, Food & Wine, Featured Tagged With: cooking, food, Garden to Table, wine

GOLO Weight Loss Diet Cookbook for Women: A Healthy Collection of 99+1 Low-calories Recipes to Reduce Insulin Resistance, Stubborn Belly Fat, and Stay in Shape.

May 8, 2023 By

Have you been close to having a summer body, all of a sudden, it’s an illusion & you fall back to your binge habits. In this book, you’ll learn the secret-yet-simple ways people have been using to transition into a good diet. You will be shocked they are so simple; together with 99+1 delicious recipes. Who wouldn’t love 99+1 fresh recipes for almost free? $2.99 on Kindle.