Overthinking is real but many of your fears are not. How do you combat an enemy that lives in your head? To be clear, overthinking itself is not a mental illness, but its presence as a symptom of more worrying issues is concerning. That alone should make you want to get a handle on your overthinking. If not for yourself, then for your loved ones. $0.99 on Kindle.
The Thought Trap
Unplug Your Robot: The Secret to Lasting Happiness
Are you fired up in the morning, ready to jump out of bed and embrace the day with enthusiasm? Do you feel a sense of daily
excitement? Of purpose? Or are you wondering right now if those things are even possible? They are. All that is required is to unplug your robot. The robot is the part of you that wakes up at the same time and eats the same breakfast day after day. It’s the part of you that considers busyness, competition, scarcity, anxiety, and fear as a normal part of life. Life is about much more than this. In Unplug Your Robot, Karin shares her system for creating the life you were meant to live, not the one your parents, your college degree or society thinks you should be living. In Unplug Your Robot, you’ll get the roadmap to feel more empowered and excited right now. You’ll discover how to unplug from unconscious routine and conditioning and live each moment with clarity and purpose. $2.99 on Kindle.