Stop Breathe and Think, Follows a young girl named Lemar, who is faced with a challenging situation in her school. Lemar decides to throw a tantrum in her classroom! What would you do in this situation? How often do children throw tantrums and how often do we feel confused about how to help ease their strong reactions?

For parents, this is just a proactive plan to implement before tantrums happen. This is for children to learn how to regulate stress and anger. Free on Kindle.

Help Kids Overcome their Fears
****************************
When little Dan started to sleep on his own
His parents were proud of how much he’d grown
They gave him a monster, a sweet little doll
To prove to the world – he was not scared at all! Free on Kindle.

Parents this book is a great way to explore and play with feelings together with your children. There are animal pictures that children can enjoy and talk about. This is a beautiful way for your children to make friends with their feelings and learn how to “play” with them. It’s also a way to encourage us to keep remembering and returning to positive and nurturing feelings and memories. This creates healthy neural networks in our brains. Something as simple as remembering an animal or happy feeling can change our whole body chemistry.

We can anchor happy feelings and memories in our neural networks by remembering them and “replaying” them to strengthen our “Happy Muscles”.

We probably all remember when we were young how feelings came and went quickly and didn’t “stick” so much. A simple belly laugh could easily erase feelings then and bring us back to joy and wonder.

This is the feeling of wonder and gratitude for just being alive. Watch as a child loses him or herself with an insect, animal, small pebble. or even a faraway star. They are lost in the feeling of wonder and joy. We can all remember that as our natural happy place we lived in when we were young. We can reclaim this when we give space to and appreciate our children’s silent moments of wonder and joy. Free on Kindle.