Weight loss is hard enough without rigid rules and confusing macros. Some make keto too complicated to follow, but it doesn’t have to be.
Get the real strategies I used to lose 100 pounds. Quit your never ending struggle with yo-yo diets. Learn simple methods to break free from a cycle of weight loss, followed by constant weight regain.
You can break free from yo-yo diets forever when you learn to follow an easy low carb lifestyle, one simple habit at a time. Free on Kindle.
Author: Nissa Graun
