Break free from distressing thoughts, master emotions, and build resilience with this user-friendly ACT Therapy Workbook. Embrace acceptance, mindfulness, and self-compassion for inner peace and strength. Ideal for anxiety, depression, shame, and more, integrating DBT and CBT for complete mental well-being. Get your copy today for a happier you! $0.99 on Kindle.
ACT Therapy Workbook for Adults
July 17, 2024 By
The 7 Pillars of Successful Caregiving: Things No One Tells You
July 16, 2024 By
The 7 Pillars of Successful Caregiving is a deeply authentic handbook that seeks to provide practical guidance and emotional support to frontline and family caregivers. With a mix of actionable exercises, checklists, insights, and self-care strategies for avoiding stress and burnout.
Inside, seasoned health care professional and founder of Caregiver Support Services Dr. Eboni Green provides an essential overview of the7pillars behind successful caregiving.
Exploring how caregivers can work through their emotional challenges, readers will learn how they can help their loved one or client work through anxiety, anger, depression, and loneliness. Tips for coping with guilt and grief are also shared. Other highlights include guided meditation sessions and journaling exercises that empower caregivers to maintain their emotional and mental wellbeing. As a must-read for frontline healthcare workers and families caring for a loved one, The 7 Pillars of Successful Caregiving explores the important things about caregiving that no one tells you. $2.99 on Kindle.
Beyond Your Limits: The Proven Path for Achieving Growth, Happiness, and Meaning with Expansive Goals
July 14, 2024 By
“Beyond Your Limits” by Pramoda Vyasarao is a transformative guide that encourages readers to push their boundaries and reach their full potential. Drawing on his journey from a software engineer at Oracle to a leadership coach, Pramoda explores goal setting, mindset, and resilience. This book redefines failure, sees obstacles as growth opportunities, and embraces change for personal evolution. Key lessons include overcoming limitations, strategies to conquer fear, the power of a growth mindset, effective goal setting, and building resilience. $0.99 on Kindle.
Re-becoming You: The Liberating Power In Letting Go Of Unnecessary Social Expectations
July 12, 2024 By
“Re-becoming You” guides you on a transformative journey to shed societal expectations and reconnect with your core identity. Divided into 10 sections with five perspectives each, the book offers daily 5-10 minute readings to challenge and transcend societal standards.
You’ll gain practical steps to shift your mindset and embrace your true self, incorporating new insights through intentional daily actions. Discover how social norms conceal your authentic self and learn to differentiate between how you are and who you are. $0.99 on Kindle.
The Power of Living in the Present Tense: A Workbook: The Journey of Letting Go
July 11, 2024 By
If you are ready to release bad memories and heal old wounds, look no further. Introducing The Power of Living in the Present Tense: A Workbooka powerful guide that takes a look at mindful living in a brand new light to help you build resilience and reduce overthinking. Uncover the secrets of living in the present tense, and let go of everything that holds you back from confidently stepping forward into the wonderful future that lies ahead. $0.99 on Kindle.
The Best Weed I Never Smoked: A Rebels Journey To Success
July 11, 2024 By
This book gives the reader an intimate look into how the author overcomes real life obstacles and grows from a struggling realtor to an industry leader and business owner. At the same time, Arun also evolves from a recreational user to an advocate for change. This story will make you question the motives of the war on drugs and opens your eyes to the injustice it can have on everyday people. But this is not a victims tale, this is a story about finding success and happiness despite mistakes with consequences. $0.99 on Kindle.
The Power of Living in the Present Tense: A Workbook: The Journey of Letting Go
July 10, 2024 By
If you are ready to release bad memories and heal old wounds, look no further. Introducing The Power of Living in the Present Tense: A Workbooka powerful guide that takes a look at mindful living in a brand new light to help you build resilience and reduce overthinking. Uncover the secrets of living in the present tense, and let go of everything that holds you back from confidently stepping forward into the wonderful future that lies ahead. $0.99 on Kindle.
Stop Fixing, Start Leading: Engaging America’s Workforce
July 9, 2024 By
Want to become a better manager? Want your business to hum with efficiency and your employees to be happy and productive? Then Stop Fixing, Start Leading!
Business and executive coach Jack Needham shows you how to avoid the usual knee-jerk solutions to problems and instead truly transform your workplace. Jack reveals secrets gleaned from years of working with businesses, from huge international operations to small local companies.
This guide, long on insights and best practices, shows you why its better to listen to your employees than to tell them what to do; how asking simple, direct questions can lead to inspiration and change on the job; how being in the moment can have great benefits for the manager/employee relationship and the business as a whole; why a leader needs to regularly step back from the hubbub and breathe; and much more!
The old ways of ordering employees around just don’t work anymore. Let Jack show you how to get the best out of yourself and your employees with Stop Fixing, Start Leading! $0.99 on Kindle.
The Power of Living in the Present Tense: A Workbook: The Journey of Letting Go
July 9, 2024 By
If you are ready to release bad memories and heal old wounds, look no further. Introducing The Power of Living in the Present Tense: A Workbooka powerful guide that takes a look at mindful living in a brand new light to help you build resilience and reduce overthinking. Uncover the secrets of living in the present tense, and let go of everything that holds you back from confidently stepping forward into the wonderful future that lies ahead. $0.99 on Kindle.
The Success Protocol: The 5% That Creates Instant, Permanent Change
July 8, 2024 By
Feeling trapped in unhappiness, relationship issues, or unfulfilling work? Struggling with stress, anger, or depression? You’re not alone, and you don’t have to stay stuck. This book offers a proven protocol with efficient techniques for achieving peace, happiness, wealth, health, and personal growth. Learn how to make small yet significant shifts to transform your life permanently by distinguishing between the unconscious ‘puppet’ and the observant ‘puppeteer’ within. Discover the biohacking protocol that improved my health and reduced my biological age by 11 years. Break free from the cycle of blame and scarcity, and embrace a transformative journey based on 40 years of experience in finding lasting change. Stephen, a chemist and Harvard-trained business expert, shares his journey from corporate climber to spiritual seeker and coach.
$0.99 on Kindle.
PRISMATIC: Step Out Of Past Shadows And Into Your Radiant Future
July 8, 2024 By
Are you ready to elevate your life and overcome the shadows of the past?
“PRISMATIC: Step Out Of Past Shadows And Into Your Radiant Future” by Danielle Lopez is your guide to breaking free from generational trauma and unlocking your fullest potential. In this powerful book, Lopez shares her deeply personal journey, as well as practical strategies to heal, grow, and thrive.
Discover how to:
– Overcome deep-seated wounds and limitations
– Embrace a vibrant, fulfilling future
– Achieve success in all areas of your life
This book is more than a story it’s a treasure map to fulfillment and joy. If you’re ready to step into your radiant future, start your journey with “PRISMATIC” today.
Get your copy now and begin the transformation! $0.99 on Kindle.
I Love You More Than…
July 3, 2024 By
In I Love You More Than, you will discover the simple, unique framework Tom developed to deepen his connection with Christine when life had put distance between them. Father and daughter share freely about their values, perspectives, and experiences. You will have the opportunity to enter their conversations and witness the evolution of their relationship. $0.99 on Kindle.
How To Start Mind Mapping
June 30, 2024 By
Do you ever feel like your brain is overloaded?
Like there’s too much information swirling around and you can’t keep track of it all?
Introducing mind mapping a powerful tool that lets you visualize your thoughts!
This book is packed with step-by-step guides that show you exactly how to create mind-blowing mind maps for any subject or task. $0.99 on Kindle.
Be Your Own Rock
June 28, 2024 By
Transform your approach to life’s uncertainties with “Be Your Own Rock” by Sagar Constantin. This empowering guide offers profound insights and practical tools to master personal and professional changes. Learn to cultivate resilience, manage stress, embrace growth opportunities, and manage life’s unexpected turns with wisdom and grace. Designed for those ready to overcome challenges and build a fulfilling life. A must-read for navigating todays ever-changing world. $2.99 on Kindle.
Free: Shadow Work for Couples
June 26, 2024 By
“Shadow Work for Couples” is your go-to guide for nurturing your relationship. Discover new perspectives, strategies, tips, and exercises to deepen your bond, overcome challenges, and grow together. Embrace love and flaws and thrive together! Free on Kindle.
Boost Your Bullsh*t Resilience At Work
June 25, 2024 By
Are you fed up with the daily grind at your workplace?
Do you wish there was a way to navigate the ups and downs of office politics with ease and even have fun at work?
Let this book help you with that!
In “Boost Your Bullsh*t Resilience At Work,” renowned author Chris Reavis presents 13 proven practices to help you not only survive but thrive in the often chaotic world of work. Drawing on the latest evidence-based research and science-backed strategies, Reavis combines practical advice with humorous anecdotes to deliver a refreshingly honest take on how to handle the BS (that’s “Business Stuff”) that comes your way.
From dealing with difficult coworkers to explaining how to handle sacred corporate cows, each chapter offers actionable tips and insights that will help you achieve better outcomes while maintaining your sanity. Whether you’re a seasoned professional or just starting out in your career, this book is your essential guide to building resilience, reducing stress, and finding fulfillment in your work.
Packed with real-world examples and laugh-out-loud stories, “Boost Your BS Resilience At Work” is the must-read resource for anyone who wants to take control of their professional life and create a more enjoyable work experience. Get ready to transform your approach to work and unlock your full potential!
$0.99 on Kindle.
DebtFreeDegree
June 25, 2024 By
DrRoz’s “DebtFreeDegree” book shows students and families how to tackle college financing effectively. Using her personal experience of securing three degrees with minimal debt, she offers the GRIT Blueprinta mix of financial strategies and educational insights. Learn to enjoy college debt-free, and prepare for a dream job while promoting social change and financial freedom. Invest wisely in your future education! $0.99 on Kindle.
Heartache to Healing: Reclaiming My Identity After Divorce
June 23, 2024 By
When her world shifted, the author began a quest to confront the questions she had long avoided. This transformative journey from heartache to healing reveals the power of facing fears and reclaiming one’s identity. Discover that you are not alone, learn to navigate life’s upheavals, and find healing in sharing your story. Join her in this empowering tale of resilience and renewal. $0.99 on Kindle.
Critical Thinking For Complex Issues: How To Tell Fact From Fiction, Discover The Truth, And Build Wise Arguments
June 23, 2024 By
“Are you tired of being manipulated by fake news and false arguments?
Critical Thinking For Complex Issues is your guide to discovering the truth.
Learn how to spot logical fallacies and analyze arguments objectively.
This book has real-world examples to apply critical thinking in your life.
Get it today and start seeing through the lies!” $0.99 on Kindle.
The Complete Dialectical Behavior Therapy Workbook: 3 Books In 1
June 22, 2024 By
Transform your life with this ultimate DBT (Dialectical Behavior Therapy) collection! Written by bestselling author Barrett Huang, these 3 books offer strategies to overcome BPD, PTSD, and emotional eating. Dive into practical exercises, mindfulness techniques, and personal stories to heal and build healthier relationships. Whether you’re tackling trauma or enhancing emotional awareness, this collection is your guide to a happier, healthier mind. Ready to start your transformation with DBT? Grab your copy today! $0.99 on Kindle.
It’s Still All About Energy: A Guide to Accessing Your Energetic Superpower through Life, Death, and Bits in Between
June 22, 2024 By
Join energy expert Cari Moffet as she reveals her journey through fear, frustration, and the grief of losing loved ones. She explores whether these struggles stem from blocking our natural energy flow. Discover techniques to disconnect from draining energies, clarify your desires, nurture intuition, embrace change, and handle grief and loss. $5.99 on Kindle.
Small Talk Made Easy: How to Start Conversations, Talk to Anyone, and Make Real Friends
June 22, 2024 By
Do you struggle to start conversations, keep them going, or leave a lasting impression? Mastering small talk doesn’t have to be daunting anymore. In this book, you will learn how to overcome social anxiety and become a confident conversationalist. $0.99 on Kindle.
The Way, Vol. I – Practical Poetry Inspired by Stoicism
June 21, 2024 By
This volume of 31 poems was written as reflections on and considerations of traditional Stoicism. Topics range from morality, community and the cosmos to vexation, vicissitudes and death.
The spirit of this book is that of reference and encouragement – whether read as one poem each day or all in one sitting, its goal is to show ones life as a part of a larger whole which extends beyond humanity, to inspire progress instead of perfection, and to embolden the reader to improve their moral character daily.
The Way, Vol. I was written while taking inspiration from the discourses of Epictetus, the Meditations of Marcus Aurelius, Letters and On Anger by Seneca, the philosophy of Chrysippus, as well as analyses of these and a few other works. Each poem is a compilation of 7 haikus covering one topic collectively. $7.00 on Kindle.
Finding Connection and Fulfillment in the Face of Motor Neuron Disease
June 21, 2024 By
In “Finding Connection and Meaning in the Face of Motor Neuron Disease,” Ute Schlossmacher shares her battle with Locked-In Syndrome due to MND. Despite severe physical restrictions, she finds strength in community support, tackling health care challenges and preserving communication, highlighting human resilience and the profound impact of connection. $0.99 on Kindle.
The Journey Beyond Fear
June 15, 2024 By
In a world filled with uncertainty, even the most capable individuals can feel overwhelmed by fear. The Journey Beyond Fear equips you with the tools to recognize, confront, and ultimately transcend your fears, cultivating emotions that inspire you to seize valuable opportunities, unleash your full capabilities, and create a positive impact in the world around you. $1.99 on Kindle.
