Travel can grow new brain cells, boost memory, improve cognition, build heart health and overall fitness, heighten happiness, relieve stress, enable stronger relationships and much more. Dr. Stevens references over 70 studies to bring you tips and strategies to benefit your mental, physical and emotional health through travel. Her southern humor makes it an easy, fun read. $3.49 on Kindle.
Does God really expect us to put up with a lifetime of abuse from the bullies, liars, manipulators, abusers and users we know, just because we were born into a toxic family or were deceived into befriending a narcissist who hid his true self from us at first?
Christians often feel stuck in abusive relationships. In this book, you will learn about going No Contact from a biblical perspective. You will find effective, step-by-step strategies for deciding when it’s time to go No Contact, how to go No Contact, how to stay No Contact, how to deal with estranged friends and relatives, their Flying Monkeys, and even strangers who have the nerve to criticize you for going No Contact, how to resist attempts to Hoover you back in, and how to begin recovering from the loss of your relationship and healing from your abuse.
Loaded with scriptural references that will support you and may even surprise you, The Christian’s Guide to No Contact will teach you that the Lord does not want his children to be in bondage to the wicked, and will help you to end unhealthy friendships and family relationships while staying true to what the Bible teaches. You will find everything a Christian needs to know about No Contact in one enlightening and accessible resource. $0.99 on Kindle.
The Secrets of Sleep offers some helpful tips for getting the quality sleep you deserve, including using a “Worry List”, hydration before bed, creating the perfect ambiance, clothing considerations and planning a wind-down routine that really works. Sleep is the body’s time for rest and repair, and so it is very important we achieve quality sleep to avoid long-term health issues. $4.97 on Kindle.
The Smash Hit #1 Bestseller that has helped thousands around the world start their first blog. 7 easy-to-follow steps to setting up a WordPress blog in just 1 hour with plenty of illustrations, screenshots and video links. Part 1 of the Award Winning “Influencer Fast Track” series by Top 100 Business Author Gundi Gabrielle aka SassyZenGirl. $0.99 on Kindle.
Your daily tasks fill all your time? Do you have no time or energy left for achieving what you really want? Feel that you can do better? Or maybe you are fine, but just want to feel little happier and more confident every day?
It has just become easy and achievable for everyone, with a simple and realistic attitude described in Achiever – an ultimate guide to success and happiness through personal efficiency!
The solution is to practice techniques that allow you to understand what’s most important in your life, how to achieve your goals faster spending fewer resources and let you live how you really want to live on a daily basis.
Inside, you’ll be given sets of techniques to:
– Consciously and sustainably build a fit body
– Clear your mind, stay focused and full of energy for a long time
– Identify weak links in your life organization that lead to time, money and health wasting and slowly and painfully bring you down
– Fix these weak links to get rid of them
– Get self-confidence to push yourself through to your goals
– Establish a sustainable lifestyle which you are happy with, become more efficient in any sphere
– Help others to achieve the same results
There are no shortcuts, you will need some willpower to actually reach all above-mentioned points.
But all the tools to get there are here for you, well described and structures, just take a book, go to the right chapter, apply it in your life and start feeling this satisfaction form your achievements right away! $4.99 on Kindle.
Do you experience feelings of emptiness and confusion even though you’re an accomplished individual? Are you constantly comparing yourself to others via social media and seeking social validation through likes and comments? If you’ve answered yes to any of these questions, you’re not alone. Being a young adult is hard. We have so many different responsibilities vying for our attention that it can feel overwhelming at times. While we’re attempting to make good on all our commitments, we’re also still trying to make sense of the world around us. Along with that, social media portrays the perfect lives of our friends, family, and colleagues leaving us feeling disheartened about our current situation.
After struggling through many of these same experiences, I set out to conduct my own research on the subjects of happiness and self-fulfillment. The objective of my research was to uncover the science behind what makes people truly happy. Through it all, I was able to answer many of these questions and resolved to help others do the same. In this book, we’ll address various topics related to the subjects of:
1) Developing a Winning Psychology
2) Achieving Happiness
3) Developing Positive Relationships
4) Building Confidence
5) And many more…
Through it all you’ll gain the skills, confidence and self-assurance you’ll need to pursue your goals and live your life to the fullest. Are you ready to learn the best science-backed strategies to help you live your rich life? If so, let’s begin. Free on Kindle.
With The Journey, Brandon Bays developed a simple but profoundly effective approach for healing body and mind that inspired an international bestselling self-help classic.
Kevin Billett experienced the healing power of this work when he freed himself from 30 years of depression using Journeywork. He then joined Brandon in developing the work into a worldwide self-healing method.
In this compelling and experiential book, the authors unmask some common fallacies about depression, set about redefining it, and show step-by-step how we can uncover and fully heal its real root causes.
By distilling important Journey teachings and sharing personal examples they show how we too can discover the innate positivity, fulfillment and joy that lies deep inside us all.
Using the comprehensive guided introspections in this book, no matter whether we experience depression or simply feel stressed, anxious or ‘blue’, we can set ourselves free to live fulfilling and meaningful lives, at peace and in alignment with our real purpose. Free on Kindle.
Have you lost touch with your power? You might not realize this, but you’re not alone! Learn 12 easy and effective ways to get back in the driver’s seat of your life! $0.99 on Kindle.
Awakening Book 1 – Spiritual Poems & Self Help Affirmations for the Spiritual Seeker
“Matt’s recent work is a beautiful collection of writing that gives voice to my own soul. This may sound weird (or over the top) but his poetry is like rich earth that grows ideas, wonder, joy and so much more. As an English teacher I am always looking for poets to share with my students and I cannot wait to introduce them to Matt’s work!”
“Our hearts were made for melding,
can’t you feel them in the fire?
Our every dream can come true,
when we choose to live together.” – Matt Buonocore
“I love this book. Matt’s poetry is truly soul gripping. He writes about spiritual pain, love and growth.”
“The concern conveyed in Matt’s thoughts and messages is palpable. Simple statements these may be, but they give rise to empowerment – quietly, gently and meaningfully – so poetically appropriate at this moment in time – and always.”
Awaken Into Remembrance is a book of poems and affirmations for the spiritual seeker. Each poem and affirmation is meant to elicit a new vibratory experience to guide the reader towards spiritual growth. We are all called to serve ourselves and then the world. This book is meant to be a message for all of those who choose the path of service. As our fear disintegrates, we are able to walk closer to our true nature, and this truth is the constant factor that binds us all together.
This is BOOK ONE in the Awakening Series.
Free to $2.99 on Kindle.
You are born genius; you are born with champion stamped in your DNA. You are born “I AM ENOUGH,” and then you get caught in the rip tide of life and you get sucked out into the ocean of “AM I ENOUGH?” You start drowning in doubt, fear and limiting beliefs and finally you start asking “WHATS WRONG WITH ME?” why can’t I succeed?
GO FOR THE BIG is all about dragging you out of the ocean of “AM I ENOUGH?” back onto the beach of “I AM ENOUGH” and resuscitating yourself. You will finally spew out doubt, cough up fear and vomit limiting beliefs.
With the key success strategies in GO FOR THE BIG you will breath in confidence to “GO FOR THE BIG;” you will sprint into your destiny with outrageous courage and you will finally serve the world they way only you can serve the world. Free on Kindle.
Inside all of us is a collection of internal voices, parts, and beliefs, that sometimes work in harmony and sometimes doesn’t. When your Inside Team is working together everything can be great and life wonderful. But when your Inside Team isn’t aligned you can feel stuck, anxious, confused, or judge and beat up on yourself.
What if you had a way to turn toward these parts with curiosity and respect, and find out what they’re really trying to say and then bring them into alignment?
The Inside Team approach shows you how to go behind the curtain so that you can discover the way you think and understand what these parts of you really want. By doing so your creativity and resourcefulness will have room to grow, turning internal conflict into clarity, negative thoughts into positive ones, and move forward with more ease and fun in your life.
For over 25 years, Master Coach Cynthia Loy Darst has been helping people achieve what they really want in their lives. Known as a “coach’s coach” her Inside Team trainings are highly sought after by life coaches, executive coaches, therapists, and those wanting to make meaningful change in their lives. $0.99 on Kindle.
For most of our lives, we work hard, reaching for success, until we are faced with retirement. If you retire at age 65, you may think you have about 20 more years to relax and enjoy life. But what if you had another 40 or 50 years to live? Would it make a difference in how you lived? NY Times bestselling author Ilchi Lee stresses that you can extend your life way beyond what most of us have accepted as our biological limit, even up to 120 years. But, can you have not only a long life, but a fulfilling one? Lee’s answer is a resounding yes, and it starts with the power of choice, a practice of self-reliance, and most importantly, a greater sense of purpose. $0.99 on Kindle.
The Passionate Life: Creating Vitality and Joy at Every Age is a guide for all who want to live a more vital, joyful life! After all, Passion, Joy, and Vitality are not just for the young! They are meant for the young at heart no matter what our age.
In The Passionate Life: Creating Vitality and Joy at Any Age, with the Foreword by The Barefoot Doctor, Dr. Mara interweaves her twenty-six plus years of expertise as a psychologist, her own personal experience, and the wisdom of today’s thought leaders on physical, emotional, and spiritual health into these pages. Readers will gain valuable tips for creating a meaningful, vital, and joyful life––no matter what challenges they may face.
The Passionate Life is a guidebook for the exciting trek we call “life.” Whether you are early in your journey, moving into a new chapter of life, looking to climb out of a rut, or finding your way again after being lost for years––this book is for you! Dr. Mara shares a wealth of knowledge to help us all feel vital and alive––physically, mentally, intellectually, and spiritually––well into our golden years. Free on Kindle.
How does communicating effectively with people to avoid conflicts and get what you want from life sound to you?
Well look no further, because this book Emotional Intelligence will provide that blueprint and solution to improving your social awareness as well as increasing your EQ to better the relationships in both your personal and work life! $0.99 on Kindle.
A short collection of tips and exercises to help take care of mental well-being. Free on Kindle.
Would you like to finally silence your inner critic and eliminate your fear of failure?
The Joy Of Imperfection is a step-by-step guide that’ll show you how to finally overcome your perfectionism and become the best version of yourself in the process.
Amazon bestselling author, Damon Zahariades, offers a complete action plan for curbing your perfectionistic tendencies and living without fear of others’ criticism and disapproval. $0.99 on Kindle.
GATES OF POWER: Actualize Your True Self is an inspirational, informative, and practical guide for all who are passionate about living up to their potential and maximizing their life. The book is based on the Gates of Power® Method created by Nomi Bachar. In the book, Nomi offers wisdom gathered through her own spiritual and emotional journey, her life-long study of different spiritual traditions and her experience as a counselor and coach for the last 26 years.
The Gates of Power® Method is a path for self-healing and self-actualization. The path is practical, creative, and deeply spiritual. The method empowers and energizes all seven facets of our being: Body, Emotions, Dialogue, Creative Expression, Life Path, Silence, and Knowledge. At the same time, it unifies the three aspects of the self (Emotional Self, Defensive Self, Expanded Self) creating inner strength. Gates of Power® Method is the ultimate guide for creating a vibrant, powerful and whole Self. The method is practiced through a comprehensive curriculum that includes seven levels of training. Free on Kindle.
If you’ve ever wondered why some people are happier and more successful than others, you are going to love this book! It has EVERYTHING to do with how you can achieve anything that you want in life while living at the highest level of happiness!
A story told through true life events, SEVEN MORE DAYS reveals the essence of death so you can enjoy the eminence of life. From six simple words of a woman on her deathbed, “I am not afraid to die”, comes a story that captures the true meaning of happiness and challenges the chaos in today’s world…leaving you to question your past actions, yet changing them for the future. This book gives you processes you can implement in your life to mold it into exactly what you want while building your character, connections, and community.
SEVEN MORE DAYS creates a gripping experience of emotion, hope, and change within yourself. Through science, you will understand how the human brain processes information, experiences, and emotions. Once you understand the how you can move forward with the greatest of ease towards a life that is bursting with positivity and happiness…before it’s too late! Free on Kindle.
As a trader, investor or beginner, you always have the question, “How can I find the best uptrending momentum stocks every month?” Most of the time it is a complex process. Other times it is quite easy. Even when finding the right stocks is easy, we still want to be sure to make a profit.
Stocks to Buy is a simple strategic guide that anybody can use to find the best-performing stocks in the market.
Stocks to Buy will show you that:
By the end of this book, you will have learned how and where to find the best momentum stocks and sector ETFs on a monthly basis and also about the 50:30:20 safe trading strategy. Free on Kindle.
Change is inevitable. Both personally and globally, change drives our lives. Despite the new opportunities change can bring, many of us resist and fear it, even as we long for a healthier lifestyle or agree we need a more sustainable culture. This book turns this unavoidable condition of life from something fearsome to something empowering by revealing a new perspective on reality. $0.99 on Kindle.
The probability that you are alive today is one in 400 quadrillion.
You won the Lottery of Life by just being born!
The prize is a certain number of seconds, hours, days that you are given to live.
How are you going to spend your ‘time’ winnings?
How much time do you spend on sleeping, eating, and earning money?
How much is left for you to enjoy life?
How can you live life and be satisfied it was time well spent?
The Time Miracle will show you how. $0.99 on Kindle.
This book is about ideas that have helped myself and others escape our private hells and achieve unlimited Success. We all have our own self-doubts and small hells that we have to escape from in order to succeed. So here is my personal view of how the mountains of crap can be used to fertilize your orchard of success. See price on Kindle.
Finally! A male survivor speaks out about male childhood sexual abuse. Randy offers survivors and their families answers to their questions of why victims act out the way they do, and strategies to start living with greater purpose and happiness.
Unlike books based on academic theories and abstract philosophies, Randy Boyd talks candidly about what it takes for men, women and their families to heal from the pain of childhood sexual abuse. Randy tells his story in a way that the lay-person can absolutely relate to. He talks candidly about the effects of male sexual abuse such as low self-esteem, low self-worth, self-doubt, sexual problems, un-forgiveness, anger and rage. He talks about the direct correlation between sexual abuse and drug and alcohol addiction, as well as his drive to be successful in life at all cost as a way of proofing his worth as a man. With contributions from Jerry Moe, Dan Griffin, Dr. Allen Berger, John Lee and Dr. Mic Hunter, Healing the Man Within is a well balanced book between an autobiography and a self-help book. Free on Kindle.
Did you ever feel like you could use some guidance through the jungle of life, answers of insight to problems you might be experiencing? A helping hand to lift your spirits and show you love and care?
What if you could have that guidance and love with you wherever you went? A faithful friend who understood you and what you were going through – no matter what?
Finally, here is that companion – a book full of uplifting guidance from the Universe. Part channeled love notes, part oracle – a collection of high vibrational messages about love, relationships and existence that will inspire and help you on your path.
A book to speak directly to your heart. Free on Kindle.
A short collection of tips and exercises to help take care of mental wellbeing. Free on Kindle.
A mind-bending edge of the seat thriller set in the Shock Pepper realm. … [Read More...]
Quarterback Trey Van Horn didn’t become the league’s MVP by accident. Years … [Read More...]
Fear and doubt holding you back? “Fearless Focus” is your guide to … [Read More...]
In today’s competitive landscape, product development organizations face … [Read More...]
Mark Hodge was killed at a Charity Gala and Detective Amanda Jackson along … [Read More...]
In the shadow of the sassafras trees, Trinity’s spirit wilts under the … [Read More...]
Jessica Hope had a plan: glide through high school, keep her reputation … [Read More...]
An overnight explosion of toxic mold forces a family from stability into a … [Read More...]
Belle Thornton knows she’s a cliché. She’s the proverbial spinster, with a … [Read More...]
He's a smooth-talking cowboy who is used to getting what he wants, and what … [Read More...]
In the not-too distant future, A191, a Codex with artificial intelligence, … [Read More...]
Rose Titus, author of The Vampire Next Door Trilogy, now brings together a … [Read More...]
Fuel your body the carnivore way! The Carnivore Diet Cookbook offers easy, … [Read More...]
Are you ready to give your best friend, the best life? Want a thriving and … [Read More...]
In The Maniac with No Knees, Tyler Kania takes readers on a raw, unfiltered … [Read More...]
