Self-Help Archives | Page 36 of 45

Free: Finding Your Treasure: Without Losing Yourself

January 28, 2019 By eReader Nation

The pursuit of one’s own treasure is the key to fulfilling his or her dreams and goals in life. Yet not everyone’s idea of treasure is the same. Finding Your Treasure will show you how to create the quality of life you desire and how to make living in the moment a discipline through an enduring expectation that something exciting will happen to you today and every day for the rest of your life!

40 years ago, Marc Geriene signed on as a diver for a six-month Caribbean treasure expedition. Since then, he has been on many more expeditions, as well has co-inventing and patenting the Nova Ray remotely operated vehicle (ROV) with his brother and business partner, Krist. Together, they have achieved success through technology transfer with one of the largest oil companies in the world.

With Finding Your Treasure, Geriene shares many of his adventures and teaches you how to identify your treasure—your principal pursuit and how to set a course for the adventures and treasures you seek with a proven 10-step plan and five daily exercises for success in any endeavor.

No matter who you are, if you are seeking more excitement, success, and adventure, Finding Your Treasure will show you how to choose the way you live your life to its fullest! Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: advice, book, ebook, kindle, lifeadvice, selfhelp

Conquest

January 22, 2019 By eReader Nation

With Conquest, you’ll have 10 simple steps to conquer life.

You’ll learn to …

• Master your health and live life to the fullest.

• Overcome your fears and fulfill your wildest dreams.

• Discover your inner passions and how to do the impossible.

No matter how young or old you are, with Conquest, you’ll leave a lasting legacy. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, health, kindle, selfhelp, wellness

Free: Master Your Matrix: How to Visualize Your Way to Health, Wealth, and Happiness!

January 14, 2019 By eReader Nation

Are you living life to its full potential?

Or are you struggling to lose weight, pay bills, find love, or?

Either way, you are creating the reality your living in.

You can continue to “hope” things will change OR you can make the decision now to Master Your Matrix!

MindPower coach, Jimmy “JimmyG” Graham, C.Ht. will show you how to use the power of visualization to improve your health, increase your wealth, and boost your happiness.

Inside this book, you’ll discover:

– Why you’re stuck and what caused it
– How to break the cycle of self-sabotage
– What secret power you already have at your disposal
– How to use this power to design the life you want
and so much more.

This is NOT just another Law of Attraction “woo-woo” book.

You’ll learn the actual science of how your mind works to create your reality.

And then you’ll learn how to create a better one! Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, happiness, kindle, mentalhealth, selfhelp, wellness

Free: The Learning Project, Rites of Passage

January 1, 2019 By eReader Nation

What’s it like to become fully human?

In The Learning Project, people of all ages and backgrounds recount lives of ecstasy, tragedy, success, and despair. These modern rites of passage – some going back 15, others 150 years – echo a mythology that goes back thousands of years. Locked in them is the secret to becoming human. Welcome your rites of passage, because without them you are unchanged. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, book, ebook, human, kindle, selfhelp

Fear Is Not My Enemy

December 30, 2018 By eReader Nation

Is fear taking over your life? Learn how to retrain your brain, understand fear and take control of your life with this #1 best-selling book by world-renowned psychologist, Dr. Emee Vida Estacio. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: advice, book, counseling, ebook, kindle, psychology, selfhelp

Foundation Focus Freedom: The 3 STEP PROCESS for Transforming your Mindset & Overcoming your Fears

December 27, 2018 By eReader Nation

Discover a new formula for personal growth with this book. Inside you’ll learn to:
• Build a mental foundation by changing your thoughts. Learn to become the person that you desire.
• Develop focus within your life by using a system that takes you from conceiving your dreams towards accomplishing them.
• Have the freedom to create your desires, despite your fears or obstacles.

It’s based on the concept of be, do and have, with a twist. Who do you need to be to do the things that will allow you to have what you desire? $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: ebook, kindle, nomorefear, overcomefear, Self-Help

It Starts With You: Turn Your Goals Into Success

December 25, 2018 By eReader Nation

Are you striving to reach life’s pinnacle points — peak performance, personal achievement, professional success, and distinction — yet haven’t a clue how you’ll get there?

Do you imagine you lack the resources, support, or even the guts to begin and follow through?

Set aside that thinking now. The power to create anything you envision is already within you; but, you already know that. What you don’t know is how to make this thing move, how to shift out of potential-mode, chart the course, and go. What you lack are basic instructions. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: #iswy #goals #motivation, book, ebook, kindle, motivation, selfhelp

Free: Happier Thinking

December 25, 2018 By eReader Nation

A short collection of tips and exercises to help take care of mental well-being. Free on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, exercises, kindle, selfhelp, wellbeing

Rules of Change for the Better

December 20, 2018 By eReader Nation

Rules of Change for the Better contains thirty rules for a happier and more fulfilling life.

While driving, Pantea Kalhor was assaulted at knifepoint, and her car was stolen. This trauma, paired with the disruptions of moving first to Australia and then to Canada, compelled the author into a cycle of reflection at an early age, a fact she recognized when she responded via e-mail to a friend who was going through a difficult period in her life. Pantea’s words inspired the friend to take control of her life and inspired Pantea to reach out to others with the objective of improving their lives as well.

Within all of us are capabilities that we have never accessed or skills we have forgotten we possess. The key is to identify these capabilities and exploit them in order to reach our own full potentials. At each stop along her journey—experiencing childhood in Iran during the Iran-Iraq War and then moving across the globe to Australia and around the world again to Canada—the author internalized each of the challenges she faced and came to learn that we are all responsible for the changes we need in our own lives. $0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, happiness, kindle, motivation, selfhelp, wellness

Free: The Beautiful Lie – Finding Faith in a World Gone Mad

December 17, 2018 By eReader Nation

It is said there were no flies in the Temple, in the following pages you will learn why. Take a faith changing journey and uncover the tools and strategies that will dramatically shift your life, your relationships, and perhaps bring about the turnaround you have long desired for yourself and others. Along with modern day miracles and remarkable historical events, you will learn the truth about the mess the entire world is in, the pathway out of it, and about the One who is closer than breathing.

This book includes:

Two techniques you can begin using today to transform your relationships
Ten minutes that can make or break you
The advice people really give when they look back over their life
The healing power of thoughts, words, and of making a 5% shift
The truth about research on marriage, money, happiness, and starting a family
The science and psychology behind the power of authentic faith and personal change
Strategies to change your thinking, uncover your destiny, and deliver lasting fulfillment

Remarkable stories that include: the miracle phone call from God, a painting that stopped a war, the divine voice heard for over 3 years on a mountain in the Middle East, the white strap that stood as an unexplained mystery for forty years, the importance of who is buried at a place called Skull, the gospel in a tree, the Amish martyr who challenged an entire nation, what happened to the founder of rock music and the world’s most popular writer, how a monk ended the gladiator games, what people saw and heard from the sky when they killed a family of missionaries, how a pride of lions saved the life of a child, the last song Jesus sang, and the day Christ taunted the devil.

These are a small sample of what you will learn about living sanely in a world gone mad! Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, devil, faith, god, jesus

The 30-Day Productivity Plan (VOLUME II)

December 17, 2018 By eReader Nation

Are you feeling overwhelmed? Do you have too much to do and too little time to do it?

Here’s the secret to overcoming 30 bad habits that are crippling your productivity! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, kindle, personal development, productivity, time management

Foundation Focus Freedom

December 4, 2018 By eReader Nation

Discover a formula for personal growth and establish habits for success.
• Build a mental foundation by changing your thoughts. Learn to become the person that you desire.
• Develop focus within your life by using a system that takes you from conceiving your dreams towards accomplishing them.
• Have the freedom to create your desires, despite your fears or obstacles.

It’s based on the concept of be, do and have, with a twist. Who do you need to be to do the things that will allow you to have what you desire? $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, personalgrowth, selfhelp, wellness

Free: Quiet Mind Epic Life: Escape The Status Quo & Experience Enlightened Prosperity Now

November 26, 2018 By eReader Nation

Matthew Ferry presents his Rapid Enlightenment Process inside his new book Quiet Mind Epic Life.

Enlightenment is not a place. It’s not a destination. It’s a state. It’s a point of view. Enlightenment is a contextual framework that makes living an epic life possible. Let me give you my definition of Enlightenment so you understand our endgame together.

Enlightenment is the recognition that the source of life within you, is also the source of life in everyone else, and everything else. We are all one thing expressing itself with infinite variety.

When you truly see that the source of life within you is also the source of life in everyone else, and everything else, you enter into an enlightened state. When you see that we are all one thing expressing itself with an infinite variety, and the only thing that makes us different, is our perspective about it…. boom! Everything changes and fear disappears.

From this new perspective, you rise above the limitations of cultural conditioning. You don’t have to follow the rules anymore. Everything is up for evaluation. You see dogma for what it is, just stories that were made up by well-meaning people. But stories none the less. Not valid. Not true. Not real. Finally, you feel free. The invisible barriers disappear.

This is what I want for you. This is the promise of Quiet Mind Epic Life. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, enlightenment, kindle, perspective, selfhelp, Spirituality

The Family Freeloader

November 26, 2018 By eReader Nation

Is there a freeloader in your family? Are you tired of being constantly hit up for money, invitations, and favors? Are you fed up with always being the host and never the guest? Are you worried about not being a “good” Christian if you say “No” to a freeloader’s request? Just in time for the holidays, The Family Freeloader is an invaluable lesson for all kind-hearted, generous people-pleasers, who love their families, on how to avoid being taken advantage of by the unscrupulous among us. $9.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, christianity, ebook, kindle, Religion, selfhelp

Breaking the Bonds of Adult Child Abuse

November 18, 2018 By eReader Nation

Child Abuse That Did Not End When Adulthood Began. The Continuing Victimization Of Grown Children By Their Abusive Or Controlling Parents, Siblings, Or Family Members.

ADULT CHILD ABUSE

*The Only Form of Abuse still tolerated, accepted and condoned in our society.
*The Only Form Of Abuse in which it is considered okay for a competent adult to be controlled, exploited, or damaged by someone else.
*The Only Form of Abuse in which the victim is expected to continue suffering indefinitely, criticized for trying to protect herself, judged for escaping from her abuser, and openly discouraged from standing up for herself, talking about it, or revealing the abuse to others.

Where do folks get the idea that Christians have to be meek and mild, silently enduring mistreatment, tolerating anything anybody else does, and timidly standing by while abusers trample all over them and other innocent victims? Since when is it a sin to take a stand and speak out against evil? Since when is it wrong to stay away from the wicked?

In this book, you will learn about family abusers and their Silent Partners, why they abuse us and why we let them, setting and enforcing limits, godly confrontation, The Law of Sowing and Reaping and letting abusers suffer the Natural Consequences of their own behavior, how to tell if a comment is really a criticism, family jealousy and how to detect if a relative is jealous of you, recognizing and cutting ties with reprobates, improving your family holidays, how to forgive and what forgiveness really means, and what Jesus would REALLY do. Written with empathy, wisdom and understanding, and loaded with scriptural references, this book is an eye-opener that will help you claim your freedom and change your life. $9.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: abuse, adulthood, book, childabuse, ebook, kindle, selfhelp

Rx: Travel Your Prescription IS Travel

November 17, 2018 By eReader Nation

Travel can grow new brain cells, boost memory, improve cognition, build heart health and overall fitness, heighten happiness, relieve stress, enable stronger relationships and much more. Dr. Stevens references over 70 studies to bring you tips and strategies to benefit your mental, physical and emotional health through travel. Her southern humor makes it an easy, fun read. $3.49 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, ebook, kindle, selfimprovement, travel, traveladvice

The Christian’s Guide to No Contact

November 16, 2018 By eReader Nation

Does God really expect us to put up with a lifetime of abuse from the bullies, liars, manipulators, abusers and users we know, just because we were born into a toxic family or were deceived into befriending a narcissist who hid his true self from us at first?

Christians often feel stuck in abusive relationships. In this book, you will learn about going No Contact from a biblical perspective. You will find effective, step-by-step strategies for deciding when it’s time to go No Contact, how to go No Contact, how to stay No Contact, how to deal with estranged friends and relatives, their Flying Monkeys, and even strangers who have the nerve to criticize you for going No Contact, how to resist attempts to Hoover you back in, and how to begin recovering from the loss of your relationship and healing from your abuse.

Loaded with scriptural references that will support you and may even surprise you, The Christian’s Guide to No Contact will teach you that the Lord does not want his children to be in bondage to the wicked, and will help you to end unhealthy friendships and family relationships while staying true to what the Bible teaches. You will find everything a Christian needs to know about No Contact in one enlightening and accessible resource. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: abusiverelationship, book, christianity, ebook, kindle, selfhelp

Secrets of Sleep

November 16, 2018 By eReader Nation

The Secrets of Sleep offers some helpful tips for getting the quality sleep you deserve, including using a “Worry List”, hydration before bed, creating the perfect ambiance, clothing considerations and planning a wind-down routine that really works. Sleep is the body’s time for rest and repair, and so it is very important we achieve quality sleep to avoid long-term health issues. $4.97 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, selfhelp, sleeptherapy, wellness

The Sassy Way To Starting A Successful Blog When You Have NO CLUE!

November 6, 2018 By eReader Nation

The Smash Hit #1 Bestseller that has helped thousands around the world start their first blog. 7 easy-to-follow steps to setting up a WordPress blog in just 1 hour with plenty of illustrations, screenshots and video links. Part 1 of the Award Winning “Influencer Fast Track” series by Top 100 Business Author Gundi Gabrielle aka SassyZenGirl. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: blogging, book, ebook, kindle, selfhelp, wordpress

Achiever

November 2, 2018 By eReader Nation

Your daily tasks fill all your time? Do you have no time or energy left for achieving what you really want? Feel that you can do better? Or maybe you are fine, but just want to feel little happier and more confident every day?

It has just become easy and achievable for everyone, with a simple and realistic attitude described in Achiever – an ultimate guide to success and happiness through personal efficiency!

The solution is to practice techniques that allow you to understand what’s most important in your life, how to achieve your goals faster spending fewer resources and let you live how you really want to live on a daily basis.
Inside, you’ll be given sets of techniques to:

– Consciously and sustainably build a fit body
– Clear your mind, stay focused and full of energy for a long time
– Identify weak links in your life organization that lead to time, money and health wasting and slowly and painfully bring you down
– Fix these weak links to get rid of them
– Get self-confidence to push yourself through to your goals
– Establish a sustainable lifestyle which you are happy with, become more efficient in any sphere
– Help others to achieve the same results

There are no shortcuts, you will need some willpower to actually reach all above-mentioned points.
But all the tools to get there are here for you, well described and structures, just take a book, go to the right chapter, apply it in your life and start feeling this satisfaction form your achievements right away! $4.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, happy life, kindle, life hack, motivation

Free: The Millennial Playbook: 9 Secrets to Living a Rich Life

October 31, 2018 By eReader Nation

Do you experience feelings of emptiness and confusion even though you’re an accomplished individual? Are you constantly comparing yourself to others via social media and seeking social validation through likes and comments? If you’ve answered yes to any of these questions, you’re not alone. Being a young adult is hard. We have so many different responsibilities vying for our attention that it can feel overwhelming at times. While we’re attempting to make good on all our commitments, we’re also still trying to make sense of the world around us. Along with that, social media portrays the perfect lives of our friends, family, and colleagues leaving us feeling disheartened about our current situation.

After struggling through many of these same experiences, I set out to conduct my own research on the subjects of happiness and self-fulfillment. The objective of my research was to uncover the science behind what makes people truly happy. Through it all, I was able to answer many of these questions and resolved to help others do the same. In this book, we’ll address various topics related to the subjects of:

1) Developing a Winning Psychology
2) Achieving Happiness
3) Developing Positive Relationships
4) Building Confidence
5) And many more…

Through it all you’ll gain the skills, confidence and self-assurance you’ll need to pursue your goals and live your life to the fullest. Are you ready to learn the best science-backed strategies to help you live your rich life? If so, let’s begin. Free on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: book, ebook, kindle, psychology, selfhelp, selfhelpbook

Free: Light in the Heart of Darkness

October 22, 2018 By eReader Nation

With The Journey, Brandon Bays developed a simple but profoundly effective approach for healing body and mind that inspired an international bestselling self-help classic.

Kevin Billett experienced the healing power of this work when he freed himself from 30 years of depression using Journeywork. He then joined Brandon in developing the work into a worldwide self-healing method.

In this compelling and experiential book, the authors unmask some common fallacies about depression, set about redefining it, and show step-by-step how we can uncover and fully heal its real root causes.

By distilling important Journey teachings and sharing personal examples they show how we too can discover the innate positivity, fulfillment and joy that lies deep inside us all.

Using the comprehensive guided introspections in this book, no matter whether we experience depression or simply feel stressed, anxious or ‘blue’, we can set ourselves free to live fulfilling and meaningful lives, at peace and in alignment with our real purpose. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: book, depression, ebook, healing, kindle, mentalhealth, selfhelp, selfimprovement

The Heart of Your Power, Playful Guidelines for Awaking your Inner Wisdom

October 20, 2018 By eReader Nation

Have you lost touch with your power? You might not realize this, but you’re not alone! Learn 12 easy and effective ways to get back in the driver’s seat of your life! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: book, ebook, innerpower, kindle, selfhelp, selfimprovement

Awakening

October 2, 2018 By eReader Nation

Awakening Book 1 – Spiritual Poems & Self Help Affirmations for the Spiritual Seeker

“Matt’s recent work is a beautiful collection of writing that gives voice to my own soul. This may sound weird (or over the top) but his poetry is like rich earth that grows ideas, wonder, joy and so much more. As an English teacher I am always looking for poets to share with my students and I cannot wait to introduce them to Matt’s work!”

“Our hearts were made for melding,

can’t you feel them in the fire?

Our every dream can come true,

when we choose to live together.” – Matt Buonocore

“I love this book. Matt’s poetry is truly soul gripping. He writes about spiritual pain, love and growth.”

“The concern conveyed in Matt’s thoughts and messages is palpable. Simple statements these may be, but they give rise to empowerment – quietly, gently and meaningfully – so poetically appropriate at this moment in time – and always.”

Awaken Into Remembrance is a book of poems and affirmations for the spiritual seeker. Each poem and affirmation is meant to elicit a new vibratory experience to guide the reader towards spiritual growth. We are all called to serve ourselves and then the world. This book is meant to be a message for all of those who choose the path of service. As our fear disintegrates, we are able to walk closer to our true nature, and this truth is the constant factor that binds us all together.

This is BOOK ONE in the Awakening Series.

Free to $2.99 on Kindle.

Learn More

Filed Under: Featured, Self-Help Tagged With: book, ebook, kindle, paranormal, paranormalromance

Free: Escape Average, Go for the Big

October 1, 2018 By eReader Nation

You are born genius; you are born with champion stamped in your DNA. You are born “I AM ENOUGH,” and then you get caught in the rip tide of life and you get sucked out into the ocean of “AM I ENOUGH?” You start drowning in doubt, fear and limiting beliefs and finally you start asking “WHATS WRONG WITH ME?” why can’t I succeed?

GO FOR THE BIG is all about dragging you out of the ocean of “AM I ENOUGH?” back onto the beach of “I AM ENOUGH” and resuscitating yourself. You will finally spew out doubt, cough up fear and vomit limiting beliefs.

With the key success strategies in GO FOR THE BIG you will breath in confidence to “GO FOR THE BIG;” you will sprint into your destiny with outrageous courage and you will finally serve the world they way only you can serve the world. Free on Kindle.