Do you have a problem that you can’t see your way around, no matter how hard you try? You may be looking for the answer outside when the obstacles lie within.
We’re all biased. Your cognitive biases can be sneaky, making you think you’re more open to the ideas, experiences, and contributions of others than you are. $0.99 on Kindle.
Cognitive Biases In A Nutshell: How To Spot And Stop The Hiccups In Our Thinking Process
Success Through Subconscious Mastery
A life well lived is one that embraces change and aspires to reach new heights!
Change means growth. Growth happens when we recognize the time is right and we put forth the effort.
In Success Through Subconscious Mastery, Ausra Cerniauskiene, CHt, provides a roadmap for using the power of hypnotherapy as the foundation for achieving your goals and reaching your dreams.
Inside, you will find:
Inspiration
Motivation
Tips and techniques to help you on your journey
Reality checks
Stories that will resonate with you
Examples of people who have transformed their lives for the better
And so much more!
Equipped with the strategies and techniques described in this book, you’ll discover how to intentionally guide your inner mind toward your deepest desires with a greater sense of conviction than ever before.
Most importantly, you’ll come to recognize the unlimited power you have within you to create your own exceptional future.
It’s time to step into who you are truly meant to be, and Success Through Subconscious Mastery will show you the way. $7.89 on Kindle.
Overcoming the Stress Struggle
Stress can control your life. It can throw your day off-course, run you down, and cause tension in relationships. But only if you let it.
There are many methods for controlling and managing stress, and having them all in one handy book gives you the tools you need to overcome the roadblocks of stress.
Arming yourself with a robust understanding of what causes stress and how it affects you in your circumstances is the launching point in the journey to taking back control of your life.
If you’re tired of being one of the millions whose lives are controlled by their stress, then it’s time to take that first step.
Once you understand how stress works, you’ll be able to make a plan to help you tackle it—no matter your situation—so you can kick stress out of the driver’s seat.
Overcoming the Stress Struggle: A Simple Guide to Managing Life’s Stress and Anxiety will teach you how to lay out that plan, with key insights such as:
The different types of stress, like social or financial
How time management can help you prevent stress from boiling over
How to manage responsibilities that seem overwhelming
How self-control can help you keep stress in check
How to build your confidence and strength of mind
Backed up by strong research and real examples, the information in this book provides the perfect opportunity to help you lessen your stress.
It doesn’t matter whether you feel like stress has held you back too long; it’s never too late to take back control and start living your life to the fullest.
You only live once, so make it count. Don’t let stress ruin this beautiful opportunity called life. $2.99 on Kindle.
Spirituality for Badasses The Workbook
Spirituality for Badasses The Workbook is a multi-media (300-Page Book and 25 Audio-MP3s) do-it-yourself, masters-degree course for finding your truest inner spiritual badass. If you’re stressed, depressed, anxious, unhappy, alone, bored, lost or feel like life just isn’t good enough, Spirituality for Badasses The Workbook offers very specific techniques, exercises, lessons and methods for changing, growing and getting unstuck. Based on the best-selling and award-winning book, Spirituality for Badasses Book 1, Spirituality for Badasses The Workbook expands on every exercise, delivers them in an easy-to-follow fashion, and presents them in a practical and down-to-earth style.
You’ll laugh. You’ll cry. You’ll thank the gods of irreverent self-help. Once again J. Stewart Dixon delivers the goods in this workbook version of Book 1: Irreverent, potty-mouthed, no-holds-bar, in-your-face, wild, engaging and transformative. There’s no way you’ll escape this one without an Aha!, Major Insight or Holy-S#%! moment. $0.99 on Kindle.
Free: Sleep Code: Renew Your Lifestyle, Recode Your Mind, Restore Your Sleep
The Sleep Code was written to help us all attain better sleep by reintroducing ancient sleep approaches for the modern world. Pradeep and Trupti have taken on a holistic approach to sleep, wellness, and spirituality in order to effectively address sleep disorders—a silent yet chronic issue. Over the course of their 10 Sleep Codes, they have shared how to target the issue, and how to overcome it with mindset and lifestyle changes—all while unpacking thousands of years of Indian practice for the modern sleeper.
It’s time to redefine what sleep is and its importance. There are many areas that could be negatively affecting our sleep patterns, issues, and many stressors that could be disrupting our sleep entirely. The authors have experienced this personally, and their hope is to change the world by sharing their story, ancient tales from India, archaic scriptures, spiritual practices, and timeless techniques to get a good night’s rest. Let’s analyze our lifestyles and sleep rituals—or lack thereof—and learn how to optimize our sleeping schedule to live a happier, sounder, and more fulfilling life. Free on Kindle.
Rejected, Shamed, and Blamed: Help and Hope for Adults in the Family Scapegoat Role
In this pioneering work on what the author named ‘Family Scapegoating Abuse’ (FSA), family scapegoating behaviors are clearly defined, while the harm endured by FSA survivors due to the abusive aspects of family scapegoating is confirmed and validated. FSA recovery pathways and resources are also offered throughout the book. $2.99 on Kindle.
Open Your Own Doors
Open Your Own Doors tells how one woman fought her way to the top in a cutthroat industry built and run by men. Through vivid career anecdotes and a little tough love, Castro shows women everywhere—regardless of industry—how to follow her up the ladder and open the door to their own success. $0.99 on Kindle.
Waking Up To Toxic People
Were you raised in a dysfunctional family environment? Do you find yourself trusting the wrong people again and again? Do you deny, rationalize, or minimize other people’s poor treatment of you? Therapist Neela Arnaud will help you to ‘wake up’ to the 16 primary traits of unhealthy, toxic people while encouraging self-reflection, self-love, and emotional self-care. [Book One in the Guided Journals for Adult Survivors series]. $0.99 on Kindle.
Three Things Matter Most: Linking Time, Relationships, and Money
You’re only here once. Make it count.
If you were asked to tell your life story, would it be one of a life well-lived? According to author Brett Atlas, as our lives evolve at an ever-increasing pace, we have become detached from the universal truths which define our existence. As a result, we risk prioritizing the immaterial while neglecting the essential.
In Three Things Matter Most, Atlas explains that how we approach time, relationships, and money has the biggest impact on our lives. The way we balance these three precious resources makes the difference between a life filled with meaning and a life rife with disappointment. Drawing from centuries of wisdom, philosophy, and psychology, as well as from personal experience, Atlas offers an easy-to-follow road map to self-fulfillment and happiness. $0.99 on Kindle.
Beware False Tigers
The standard narrative tells us that stress is an individual problem with individual solutions. But the standard narrative gets it wrong. Stress is a systemic, psychosocial problem and a global health issue. The good news is that stress can actually be the key to unlocking a more functional and fulfilling future for all of us. $0.99 on Kindle.
Sura Flow: 3 Steps to Effortless Meditation & Unexpected Miracles
Free: Mastering Your Life Through Self-Coaching: The Tactical Guide to Get You to Show Up and Earn the Right to Be a Leader of Leaders
You might want to take control of your health, spend more quality time with your family, and develop your leadership skills so you can confidently help others, but you’re unsure how to do that with all the stress from your career and the demand on your time. You might feel like you’re constantly stuck in your head, beating yourself up or feeling like an imposter, which causes you to feel overwhelmed and lack self-confidence. Or maybe you want to be an exceptional leader at both work and home so you can make the kind of impact you really want to make. If so, you sound very much like I did. I wanted to not only feel successful, I wanted to be significant. Not just at work or home, but both. “Create a legacy” sort of thing…But I was messing it all up. Sound like you too?
If so, chances are you’re asking yourself if that’s even possible for you. I want you to know this is not the way it needs to be, and it is possible for you. This book was created after helping thousands of others in our crazy career turn it around, just like it helped me. Discover the framework we used to get into incredible shape, connect better with our family, develop our leadership, and manage our time without taking away from the other important areas of our lives. Dive in, it’s time for you to get some help and become a MASTER at self-coaching too. Free on Kindle.
Free: DeltaU: The Change Starts With You
To best serve others and achieve our goals, we must maximize our capacity to do work on our surroundings and influence others. DeltaU is a guide to build yourself up and increase your internal energy. Create a change in you!
Many of us constantly struggle with stagnation without understanding why. DeltaU uses the laws of nature to help explain why we often fail to accomplish our goals. Combining personal stories, modern personal development, and fundamental science, DeltaU provides strategies to overcome the obstacles that stand in the way of success, well-being, and fulfillment.
If you are interested in personal development, DeltaU will offer a unique approach that you have not seen before to transform into a high-performing individual that aspires to grow. If you are interested in science, DeltaU will provide you with novel strategies to use that knowledge to better your life. By integrating the world’s of personal development and the fundamentals of scientific knowledge, readers will be inspired to grow and excel in these areas. Free on Kindle.
Why I Had to Lose: A Journey on Living with Loss and Honoring Your Grief
Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams
Free: Dig Deep, Stand Tall: How to Connect with Your Heart, Take the Limits Off of Life, and Finally Reach Your Dreams
Don’t Pour Money Down The Drain: The Ultimate Money Management Strategy to Save More Cash and Handle Your Money Better
Groundbreaking lessons that will save you money and help you build the future you deserve. Are you tired of living paycheck to paycheck, worrying about whether you can afford your rent? Is debt piling up and adding an extra layer of stress to your life? Let’s get something straight, saving money isn’t rocket science. With the help of this handy guide, you can say goodbye to debt and become a financially independent person. $0.99 on Kindle.
Morning Habits For Ultimate Happiness
This book will open your eyes to the possibilities that are just waiting for you to unlock, simply by developing healthy morning habits that can reshape your views, your motivations, and eventually, even your reality.
Ultimate happiness is within your reach—just reach out, and take it! $0.99 on Kindle.
Find Your Difference
Find Your Difference is a unique collection of observations, case studies, and hard-earned lessons.
No matter what you’re selling, difference is key to building an audience. This practical guide provides thought-provoking tips and strategies designed to challenge you, inspire you, and, most importantly, help you find your difference. $0.99 on Kindle.
Free: Messages from the Heart
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence
Being Unhappy Is A Choice: Discover How To Stop Sabotaging Yourself and Build Mental Resilience.
Do you often feel like you’ve been dealt a bad hand in life?
You crave peace and wish you could get up when the world wants you to give up, but you don’t know how to do it?
If this happens frequently, you might be one step away from sinking deep into misery and self-loathing.
Or perhaps, you’re already there.
Here’s the thing though: there’s no such thing as perpetual unhappiness.
Being unhappy is a frame of mind, and your mind is something you have complete control over.
No matter what you do, the world will keep throwing challenges at you: difficult co-workers, hard decisions, devastating personal tragedies….You cannot change that.
But what you can change is how you respond to it.
It’s up to you whether you feel frustrated, depressed, angry, and helpless, or meet those challenges head-on and stop the world from overpowering you.
To be able to deal with life on your own terms, you need to know how to protect yourself from the enemies of happiness: negative thoughts, low self-esteem, and victim mentality, to name a few.
In other words, you need to build an impenetrable mind armor that will shield you from any negativity, insecurity, and emotional distress.
Are you ready to train your mental toughness to perfection?
In Armor Your Mind, you will discover:
– How to utilize the extraordinary power of positive thinking, and bulletproof strategies for eliminating negative thoughts
– How to build self-confidence, identify your strengths, and deal with failure without frustration and anxiety
– How to detect your bad habit triggers, and use them to escape a dangerous, destructive habit loop
– Techniques for escaping the victim mentality that blocks happiness, poisons self-acceptance and hinders personal growth
– Why your fear of being vulnerable is preventing you from being happy, and how to get rid of it for good
– Techniques for developing tunnel vision focus to help you stay focused on your goals no matter what
– How to deal with discomforts and conflicts while preserving your emotional health and maintaining clarity
And much more.
Armoring your mind doesn’t mean you’ll never feel unhappy or frustrated again. You will, because you’re human.
But what you will not do is let those frustrations and negative thoughts take control over your life.
With your mind-armor, you’ll be able to stay calm and centered in the face of a challenge and prevent both mental and emotional havoc from the experience. $0.99 on Kindle.
The Maestro Monologue: Discover Your Genius. Defeat Your Intruder. Design Your Destiny.
When we were born, we were able to orchestrate our dreams into successful expression. And then we heard the word No. This allowed an unwanted mental houseguest to set up camp to hijack our potential and keep us from living our true destiny.
The Maestro Monologue teaches you to tap into a captivating inner narrative that strips power from the intruder and awakens your natural power once again. This book is all about manifesting your inner visions of victory into external experiences of reality. $0.99 on Kindle.
haBITS: Change Your Mindset One Byte at a Time: How to Encode Good Habits and Decode Bad Ones
You want to take control and make a change. You’re fed up with your _________ habit. Your fast-paced life commands your attention. You don’t have time to master your habits, much less read a self-help book packed with unproven theories and anecdotal stories.
This surprising reality is at the core of the inspiring book, haBITS: CHANGE YOUR MINDSET ONE BYTE AT A TIME. HOW TO ENCODE GOOD HABITS AND DECODE BAD ONES.
Developed by renowned leadership and development coach Ava Riley, this book emerged from coaching designed to help busy professionals quickly discover proven methods for lasting behavior change.
In this book, Riley dives into how to start new habits while creating powerful routines to follow. If you are considering starting a new habit, this book is perfect for you. Riley presents a comprehensive collection of what you need to understand concerning human behavior, to save you time.
Readers agree:
• No-fluff
• Straight to the point
• Practical
What habit did you consider putting in the blank space above?
Do you struggle with:
• Lousy eating habits
• Poor exercise practices
• Drinking
• Smoking
• Bad sleep habits
No matter your goal, take advantage of the rich knowledge and encouragement found within this book. Not only will you learn the science behind certain human behaviors, but you will also discover practical ways for reinforcing good habits.
Make no mistake, the path Riley sets out is simple but not easy. Habit formation reshapes your mind, but change your mind, and your life will follow! $4.99 on Kindle.