Always wanted to know how to help your body, mind, & spirit with simple techniques but don’t know where to start? Have you suffered trauma in the past? Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? Using somatic or sound healing techniques to your benefit doesn’t have to be difficult. In fact, it’s easier than you think… $1.99 on Kindle.
Somatic Therapy for Trauma & Sound Healing for Beginners (2 books in 1)
November 1, 2022 By
Self-Care for Black Women: A Black Woman’s Guide to Boost Confidence, Attract Success and Overcome the Inner Critic with Empowering Affirmations, Inspirational Quotes & Important Life Lessons
October 30, 2022 By
You are beautiful and Black, and there’s nothing wrong with that. This book is a black woman’s guide to boost confidence, attract success and overcome the inner critic with empowering affirmations, inspirational quotes & important life lessons. There’s no right or wrong way to read through these affirmations. They are categorized so you can easily get to the ones you need whenever you need them. If you need a confidence boost, jump into the confidence section and get the morale boost you need. Jump into whatever section you are struggling with as they give you the help you need for that area. $0.99 on Kindle.
It’s a “Me-Thing.” A Self-Esteem CBT Workbook: Boost Confidence and Build Self-Worth With Positive Psychology, Radical Compassion, and Powerful Self-Doubt Quotes
October 28, 2022 By
Our lives and how we choose to live it is 100% a “me-thing.”
Yet I doubt many of us choose to feel beaten, broken, and bruised by our past and present.
Through carefully curated lessons and exercises, It’s A “Me-Thing.” A Self-Esteem CBT Workbook will personally guide you through a journey of self-discovery and internal renewal to help you get out of your own way. $0.99 on Kindle.
Free: What’s The Meaning of This?
October 26, 2022 By
What’s The Meaning of This? A Short Book on Purpose! is a short book written by Andrew Stuart. It is a book that answers many important questions. The first question is the title. What’s the meaning of this? Is a question we ask ourselves when we want to understand something. In this book you will gain some understanding. You’ll gain some understanding regarding, purpose and the meaning of it concerning your life. Your life purpose is what gives meaning to each day you live. Each day you live adds to the time of your life. And in this book, you will learn how to value your time and make each day, and the time of your life, count. Free on Kindle.
Begin Again: Utilize the Wisdom of Eastern and Western Ideologies to Achieve Your Full Potential
October 25, 2022 By
What do Buddha, Aristotle, and Stephen Hawking all have in common? They all struggled with basic fundamental issues of human nature, such as managing thoughts, regulating emotions, strengthening relationships, and maximizing well-being.
The daily challenges we face in today’s modern culture seem unique to our current place in history, but they are not. This book explores that idea, while guiding you in overcoming those challenges on a daily basis.
Begin Again is a collection of 183 short essays on topics gleaned from a range of sources spanning both miles and millennia. Each essay highlights a familiar challenge (e.g., failure, stress, communication, mindset), discusses that challenge through the lens of wisdom assembled from a wide variety of thinkers, and offers practical ways to apply that wisdom in daily life. $0.99 on Kindle
How To Talk To Anyone
October 23, 2022 By
The only guide you’ll ever need to communicate effectively as an introvert. Start small talk, hold conversations and make friends with this step-by-step guide. $0.99 on Kindle.
Super Speed Reading Learn How To Read 300 Pages In 1 Hour Fast Reading Mental Performance: Proven Speed Reading Techniques A Guide for Beginners on How to Read Faster With Comprehension
October 22, 2022 By
Welcome to the Online Speed-Reading Course. This is a program aimed at helping business professionals and managers to become proficient online readers who will enhance their reading skills through the use of proven speed-reading tactics and techniques.
Before we begin to get into the lessons and information provided through this courseware, it is a good idea to get a bit of background on speed reading and how it is far more than some kind of parlor trick or unproductive tactic.
Did you know that you can read (if you have not already attempted other speed reading courses or techniques) around 250 words per minute? This speed is also going to mean that you are reading as fast as possible and probably not understanding all that you have just scanned or attempted to take in.
What is interesting is that the reading habits you have developed over the years are what tends to put this “cap” or limit on the number of words your brain can take in at any given time.
For example, there is an eye movement known as “regression,” which is used by speed readers to describe one of the worst reading habits. It is the description of the way that a reader allows their eyes to return to previously read words, phrases, or entire sentences. Many people do this without being aware of it, and it drastically slows their reading speed and impacts their comprehension.
Applying speed reading techniques to such a habit can improve reading times and increase the reader’s understanding of the text. $2.99 on Kindle.
The Successful Mindset – The Secret To Success, Happiness And Wealth: Master the Habits to Transform Your Business, Relationships, and Life
October 22, 2022 By
Finally, The Key to Having it All in One Place:
How to be Healthy, Wealthy and Wise Spelled Out Just For You In One Step by Step Program That Will Lead You on a Journey To Ultimate Success!
Have you ever wondered and pondered over your life and business and worry if you could ever make it??You know what? You can!
You can discover your full potential and turn out to be more successful than you ever imagined possible, it takes just changing the way you think to change your life.
Unlock the secrets to success in life and business? With the tips and secrets shared in THE SUCCESSFUL MINDSET.
If you want to get the best, then this book is what you need!
It was written in a conversational and an easy-to-follow steps, showing you exactly what you will need to know to get the most of life and business.
The Successful Mindset gives you great ideas to have a positive and successful mindset. It is not a course of tricks or manipulations, but a course of genuine, honest examples that actually work. You will not only get great advice, but you also get practical examples to help you for better understanding of the content.
So put aside your fears of failure and give that business a second thought. With the power of a successful mindset, there’s nothing you can’t do!
So, if you are still struggling for inspiration or need help in having a more successful mindset, then this course will really open your eyes. It is a definitive reference for anyone looking for a fresh standpoint in life and in business. $2.99 on Kindle.
ADHD Workbook for Women: Proven Exercises & Strategies to Improve Executive Functioning, Focus and Motivation. Essential Life Skills for Women with ADHD
October 20, 2022 By
If you are a woman with Attention Deficit Hyperactivity Disorder, chances are you weren’t diagnosed until you were an adult. If that is the case, you may have difficulty with organization, chores, career, relationships, friendships, and more. This workbook will break down some of those theories for you, along with exercises that can challenge ADHD symptoms, encourage you to try new things with ADHD, and help you see the power behind your ADHD. It is also a companion piece to the full book Women with ADHD, which came out in July 2022. $0.99 on Kindle.
Ditch Fatigue! Try Infinite Energy! The self-help guide to boosting energy! Vitality! Drive! And the overall feeling of crushing it 24/7!
October 18, 2022 By
Taking care of ourselves is not as simple in a world filled with the intention of draining us of our values, joy, mental health, and most importantly our ENERGY. Seriously, it’s rough out there! So that’s why the main priority should be protecting what makes you get out of bed in the morning. That’s why in this not so subtle guide to restoration, protection, and enhancement of our energies we go over not only the basic functions, but the optimisation of Hormonal, Dietary, and Neurological facilities of the body. Also the aim of facilitating healthy living through understanding of what ‘You Really Need’, to Thrive, Survive, and to K*ck *ss! $2.99 on Kindle.
The Confidence Guide: Daily Affirmation for Kids
October 15, 2022 By
The Confidence Guide is filled with short affirmations for kids and tips to help parents help build this healthy habit in their kids.
What’s the best way to teach your kids healthy habits? By showing them, you do it yourself. Children observe everything parents do. That’s why The Confidence Guide is for parents and kids. $0.99 on Kindle.
Codependency Recovery Guide: A Woman’s Guide to Stop Being Codependent. Find Inner Freedom and Never Be Needy Again (Break Free and Recover from Unhealthy Relationships)
October 15, 2022 By
We all move through life in different ways as women. We have all fallen into the same codependent traps, and many of us are left with regret, inadequacy, and fear for the future. As early as possible, you should start your journey towards codependency recovery so you can love and be loved without sacrifice . This book is for all women out there who want to stop being codependent and want to find their inner peace and freedom. $0.99 on Kindle.
HeartDiver: A 5-Step Method to Help You Find, Feel and Heal Your Heart’s Deepest Wounds
October 13, 2022 By
In HeartDiver, author Tree Franklyn teaches a simple 5-step process that powerfully blends self-reflection and inner exploration with Emotional Freedom Technique (EFT) and Ho’oponopono, an ancient Hawaiian spiritual practice of reconciliation and forgiveness. When you HeartDive regularly, you quickly discover that your painful experiences are the burning force of your expansion and that the Divine has been pulling you toward it all along, using these experiences as fuel for its fire. It’s a beautifully orchestrated dance of ebb and flow, tension and release, yin and yang, pushing you from behind and pulling you from ahead. $0.99 on Kindle.
Setting Boundaries: How to Set Boundaries With Friends, Family, and in Relationships, Be More Assertive, and Start Saying No Without Feeling Guilty (Break … and Recover from Unhealthy Relationships)
October 10, 2022 By
You’ve bowed down and catered to others’ needs for far too long. So much so that at times it seems strange, uncomfortable, or even impossible to be assertive and stand up for yourself. You are a unique individual! It’s time to begin acting as such. This book will teach you the ways on how you can start setting your boundaries for your own good.
$0.99 on Kindle.
Your Name: How to Build and Repair Your Reputation
October 5, 2022 By
Your Actions + What Others Say About You = Your Name (Reputation)
This simple formula is the most powerful leverage you have in life. While people tell you not to be concerned about what others think, that advice only goes so far. Today, we have to worry about how we present ourselves, both in person and on social media. Being sure your actions and words represent your good reputation can help you in all facets of your life.
There is something appealing about someone who whose actions are consistently in line with their beliefs. When people know that you are a person of integrity who stands by your word, they will back you up, no matter what. Politics and popularity come and go, but men and women of principle remain.
If your reputation is not what you’d like it to be, the ideas and concepts presented in Your Name will help you to repair past damage and build a new, powerful reputation for yourself.
A good name is to be more desired than great wealth, Favor is better than silver and gold. —Proverbs 22:1 $3.99 on Kindle.
Overthinking Is Not the Solution For Teens
October 3, 2022 By
You’re going to discover:
- How to use mindfulness to deal with overthinking and negative thoughts
- How to use mood and stress managers
- And a whole lot more!
$0.99 on Kindle.
The Joy of Finding FISH: A Journey of Fulfilment, Inspiration, Success and Happiness
October 3, 2022 By
What if the life you have is already more than enough? Our relentless pursuit of ‘more’ never seems to reach ‘enough’. Rather than joining the line of books trying to change your life, The Joy of Finding FISH offers the belief that the life you have is already enough. The secret to a more fulfilling, inspiring, successful, and happy life is the realisation that it is about being those things, rather than chasing them.
Filled with strategies to create your purpose, live your values, and pursue your Greatest Imaginable Challenge, The Joy of Finding FISH offers insight and inspiration to grow in a way that is personal to you. Each chapter is rich with stories, swimming through topics such as resilience, embracing courage, celebrating achievements, exploring gratitude, and integrating your life roles in the pursuit of FISH. In the midst of his own personal trauma, Christopher Miller shares his wisdom with deep love and honesty. His words offer hope grounded in reality, and demonstrate the joy that comes from living a life well-lived. $6.49 on Kindle.
Free: Abundant Paths: Beyond Either/Or Thinking to Fulfilling Same-Sex Relationships That Last
October 2, 2022 By
“Engaging…thoughtful.” – The BookLife Prize (Publisher’s Weekly) Karl Beckstrand went from frustrating relationships to profound lasting ties. Regardless of marital status or sexual orientation, every person has legitimate needs for love and true union, including with those of one’s own sex. There are more kinds of connection, deeper than we know. When real needs are met generous feelings can replace discouragement, isolation, infidelity, even addiction. Beckstrand shares keys for healing relationships and creating deep lasting same-sex bonds, whether you’re gay, straight, married, or single. https://PremioBooks.com/paths and all major distributors; 40,000 words, 190 pages Free on Kindle.
Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD (4 Books in 1): Workbook and Guide to Overcome Trauma, Toxic Relationships, … and Recover from Unhealthy Relationships)
September 30, 2022 By
Recovering from a toxic relationship and not knowing what kind of emotional or mental abuse you’ve suffered from can be a set back in your healing process. This book is a 4 in 1 book that will help you discover everything that you need to know and how you can recover from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD. It is not impossible to break-free from your trauma; you can start it by reading one page at a time. $0.99 on Kindle.
Taming Fear in the Age of Covid
September 28, 2022 By
Anxiety levels have surged since the arrival of Covid-19. At least one in three of us suffer some form of anxiety disorder. We are too easily scared and worried. But all hope is not lost.
Here is a new and innovative approach to overcoming anxiety and day-to-day fears and stresses.
Ultimately, our brain only needs two things for fears to be resolved, a plan or acceptance.
We all have the power to create and live calmer, more fulfilling, lives.
$0.99 on Kindle.
Narcissistic Abuse and Codependency Recovery: Recover from Narcissistic and Codependent Relationships, Set Strong Boundaries, Improve Self-Esteem, and … and Recover from Unhealthy Relationships)
September 24, 2022 By
Codependent and narcissistic people behave differently, but they often have the same needs. In this book, you will find the answers to all your questions about healthy recovery from these relationships and their associated trauma. You will learn how to set boundaries, improve your self-esteem, and discover how you can end the toxic cycle forever. $0.99 on Kindle.
Gambling Addiction Monster
September 21, 2022 By
Gambling Addiction Monster is a self-help book for compulsive gamblers to finally overcome their gambling addiction. Readers will discover innovative solutions, concepts, and practical steps to regain control of their lives. Although primarily for women, this book will help anyone struggling to overcome their gambling addiction. $0.99 on Kindle
How To Be More Assertive
September 16, 2022 By
Author Melanie Spencer will share with you the secrets to becoming more assertive in all aspects of life. She’ll show you how to overcome your tendency to stand back and quietly accept everything. She’ll teach you how to be an active participant in your own life by being bold enough to speak up instead of sitting back and letting life happen to you. $0.99 on Kindle.
We Are Alpha Dogs: How Seven Dogs Become Business Legends
September 13, 2022 By
Finding themselves profoundly disappointed by their human family, being left home from the family vacation they have always been a part of, and having to take care of themselves, seven Dogs have to decide what to do next. Do they run off and find a new home, or wait for the family to return only to do just what they are told to do? Or do they decide to write their own story, dream big and seek to realize their full potential? Regardless of what they decide, how do they organize themselves to deal with the unforeseen problems that come up? How can they find the resources they need when no one thinks they can? How do they realize their dreams and become the legendary Dogs they can become? If you find yourself in a similar situation, can you follow their lead and write your own future, solve problems, and find the needed resources for you to do something truly special? Can you also become legendary? Therein lies a tale of accomplishment you can follow. You, too, can become special in your world, and perhaps even legendary. $7.27 on Kindle.
You Are Deathless: A Near-Death Experience Taught Me How to Fully Live and Not Fear Death
September 13, 2022 By
A good death begins today, and with it, a great life. Through Nicole’s near-death experience, you can learn how to live your life to the fullest. You can engage in your own metamorphosis without having to die like Nicole did. $0.99 on Kindle.
