Self-Help Archives | Page 13 of 47

Happiness Comes In Threes

September 29, 2023 By

Transform Your Life’s Narrative, Embrace Happiness

We all yearn for greater happiness—a life brimming with health, love, and purpose. Yet, on this journey, we encounter adversaries, challenges we must confront. Within the pages of this book, you’ll discover these adversaries and the keys to overcoming them.

‘Happiness Comes in Threes’ unveils a transformative path guided by Dan Garbati, an ICF Certified professional coach with thousands of hours of experience coaching and mentoring. Through the art of reflective journaling, he invites you to embark on a profound exploration that will empower you to:

Unearth and conquer the self-limiting stories that have held you back from realizing your dreams.
Equip yourself with invaluable tools to challenge and reshape those persistent thoughts that have anchored these stories.
Awaken the hidden reservoirs of strength within you, propelling you toward a future filled with success.
Replace those self-imposed limits with narratives that inspire and guide you toward the life you’ve always desired.

This guided framework is the cornerstone of your journey, a steadfast anchor of self-reflection. By embracing intentional introspection through the written word, you’ll craft a life of deeper meaning and lasting positivity.

If you stand ready to embark on a personal odyssey of growth, transformation, and the cultivation of new happiness habits, then this book is your steadfast companion on the path to change. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, happiness habits, Self-Help

Free: The Starving Freelancer: How to shift from struggle to success

September 26, 2023 By

If you’re a struggling freelancer, you’re already a success. You’ve just been chasing after the wrong definition. The Starving Freelancer offers support, empathy, and actionable advice for freelancers to shift from struggle to success, one appetizing reframe at a time. You can learn how to feel strong, capable, proud, and successful just by reading this book. All you have to do is start. Free on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: Freelancer, Self-Help

Atomic Mindset

September 26, 2023 By

Atomic Mindset knows just how big small can go.

Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that taking daily steps towards personal growth—no matter how little—can make great transformation achievable.

Start small and make big things happen with Atomic Mindset! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: habits, mindset, self talk

MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.

September 25, 2023 By

Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone.

Welcome to “Mind Blast” – a treasure trove of secrets designed to empower you in building a life that not only excites and fulfills you, but one that you can be truly proud of. Regardless of who you are or how far you’ve come, whether you’re a seasoned professional at the pinnacle of your career or a student pondering the direction to pursue, we all encounter moments when life throws us off balance. It happens suddenly, catching us off guard, and breaking free from it can prove challenging.

Feeling stuck? Again? It’s okay; most of us have experienced it. That’s precisely why I’m sharing this book with you. Being stuck can manifest after the end of a relationship, within a stifling job that offers familiarity at the cost of suffocation, upon realizing that your skills are no longer relevant, or even when you feel disconnected from your social environment. It can arise from an emotional disconnection with your children, financial difficulties, a series of failures, and it can leave you feeling utterly defeated.

During such times, it’s crucial to rely on our inner reservoirs of strength, strategic decision-making, emotional stability, and reasoning. Ironically, it’s precisely at these moments when we struggle the most to remember how to tap into these resources. That’s when reaching for your copy of “Mind Blast” becomes essential!

Join me on this transformative journey. Let “Mind Blast” be your guiding light, illuminating the path to unlocking your true potential, overcoming obstacles, and embracing a life filled with joy, purpose, and fulfillment.

The book is divided into six phases that the reader will progress through, each accompanied by an effective chess game metaphor inspired by top-world performers.

PHASE 1 – The King and the Art of Asking Questions
PHASE 2 – The Queen and the Need for Self-Calibration
PHASE 3 – The Knight and Circles of Inspiration
PHASE 4 – The Bishop and the Magic of a Creative Mind
PHASE 5 – The Castle and the Celebration of Life
PHASE 6 – The Pawn and the Urgency of Taking Action

UNSTUCK YOUR LIFE NOW $9.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: Life Hacks, personal growth, Self-Help

Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more

September 25, 2023 By

For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on repairing your bike and scooter!
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: Life Skills, Self-Help, Teen Girls

The Somatic Therapy Handbook

September 22, 2023 By

Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Healing trauma, Self-Help, self-soothing

Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

September 21, 2023 By

Anxiety and Stress Can Overtake Your World!

Turning to prescription medicines can come with dangerous side effects.

There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress.
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Non Fiction, Self-Help Tagged With: anxiety, Non Fiction, Self-Help

Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

September 21, 2023 By

In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled with emotional intimacy. In this workbook, you will embark on thorough shadow work guided by

BONUS: Book includes a downloadable audiobook version. $0.99 on Kindle

Filed Under: Featured, Self-Help Tagged With: selfhelp

The Swipe Right Effect: The Power to Get Unstuck

September 19, 2023 By

Are you feeling stuck in your life?

Do you find yourself struggling to move on from a significant loss or trauma?

The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy.

Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She also interviews ten of her special friends who share their own stories of pain, renewal, and growth. Through their collective wisdom, they offer practical ideas and techniques that can help you overcome your own challenges.

With chapters that include Empowerment Practices, you can learn how to take control of your emotions and manage overthinking. You can also build your self-esteem, practice forgiveness, and find positivity in your life. The book also covers topics such as depression, mental health, and habit development.

Through guided exercises, motivational stories, and powerful manifesting techniques, The Swipe Right Effect can help you become more aware of your thoughts and feelings. You can develop confidence and overcome self-doubt. You can also learn to build positive habits and transform your life.

Whether you’re seeking therapy or counseling, or simply looking for ways to improve your mental and emotional well-being, this book can be your guide. By journaling your experiences, practicing mindfulness, and focusing on personal growth, you can become happier, healthier, and more empowered.

Are you ready to take the first step towards a happier life? Start reading The Swipe Right Effect today and discover the power of self-improvement and personal development. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

September 17, 2023 By

Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. It is very easy to read and understand messages from an author and from the past. History repeats itself. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Non Fiction, Self-Help Tagged With: Non Fiction, Self-Help

Portal Tears: Drowning The Demons Beneath The Fat To Keep The Weight From Coming Back

September 10, 2023 By

When Dr. Death gave her the shocking news at 33 years old that she was destined to die young, Lisa made it her mission to prove his fateful prediction wrong. She endured 6 years of infertility treatments including 11 embryo transfers on the path to the birth of her baby girl. She refused to let that little girl face a motherless future. After hard work and many leaps of faith to reach her goal of losing 80 lbs, she began to drown the demons beneath each layer she shed.

In this transformative memoir, #1 bestselling author and host of the Potty Mouth Preacher podcast, Lisa Ceizyk, takes you on her messy, funny, heartbreaking, and inspiring journey of recalibrating her soul and reshaping her body to finally believing she is worth it. Through that life-changing journey, Lisa will show you how to transform your mind, body, and soul one f-bomb at a time. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: life-changing, Self-Help

Forces at Work: How to Get What You Want and Keep What You Value

September 10, 2023 By

As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. In Forces at Work, Missy Shopshire invites you to rediscover what matters to you.
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: advice, make a difference, Self-Help, true purpose

From Surviving to Thriving

September 9, 2023 By

From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma.

This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily acknowledge that those traumatic events happened, and practical ways you can participate in your healing process.

Live life unshackled from your past with From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: healing, Self-Help, trauma

Finding Your True Self

September 7, 2023 By

HAVE YOU FELT SOMETHING IS MISSING FROM YOUR LIFE?
ARE YOU WORRIED ABOUT LIFE PASSING YOU BY?
ARE YOU TIRED OF THE NORMAL AND WANT THE EXCEPTIONAL?
IF SO, THIS BOOK IS FOR YOU

HERE IS JUST A FRACTION OF WHAT YOU’LL LEARN:
+How to identify your true inner being.
+To find a personal path leading to your life fulfillment.
+A practical step by step guide for what enhances living and what does not.
+What the last 50 years of research on personal growth has discovered.
+How to fit all your physical, mental, emotional and spiritual needs into your limited time.
$0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: authentic self, Core, fulfillment, kindle books, Self-Help, true self

Dear Self

September 5, 2023 By

This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully compiled to aid everyone on their healing journey.

This book is for everyone who wants to move on and embrace happiness. This book is for everyone who wants to make a positive change in their life but doesn’t know where to begin. This book is for you, dear reader. It is for you. $1.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Non Fiction, Self-Help Tagged With: healing, hope, Non Fiction, Self-Discovery

Free: The First Happiness System: A Self-Help Book to Embrace Happiness and Transform Your Life

September 3, 2023 By

Unlock the secret to lasting joy with our groundbreaking book on the First Happiness System. Discover that happiness isn’t stumbled upon—it’s a skill you can master! Follow a captivating real-life journey that led to a simple, universal system for a fulfilling life. Get practical tips, gain motivation, and be inspired by heartwarming illustrations from the author’s daughter. Start your own journey to sustainable happiness today! ? Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, Self-Help, sustainable happiness

Single Truth: You Are More Than Your Relationship Status

September 3, 2023 By

Single Truth is written from the heart of a marriage counselor who shares her story of longing, heartache, and adventure as a single woman in her 30’s. Two years following an excruciating breakup with her first love, she committed to a year-long dating fast to dive deeper into her personal relationship with God, confront her deepest fears, and learn to embrace her season of singleness.

This book will help you to:

Experience a love that is free, faithful, and fruitful
Discover your true identity in Christ
Accept the gift of the present moment

Annie Harton provides a refreshing perspective on singleness as she integrates her personal experience with her background in theology and psychology. She learned the hard way to not let her relationship status define her. Join her on a journey of getting unstuck and thriving in the tension of “ready – but not yet” $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help, singleness

The Secrets Behind Mind Mapping: Top Tier Tips On Idea Mapping That Can Help You Ace Any Task

September 2, 2023 By

Fruitless overthinking gets you nowhere — but the RIGHT mind map takes you places. With the right techniques, everyone can cleanse the brain chaos and create maximum focus, collaboration, & achievement! These trusted approaches will unleash creativity, strengthen productivity, and supercharge communication — with your inner voice and with others. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Mind Mapping, Self-Help

Soul Salary: 4 profoundly impactful steps to aligning your time and energy with what feels joyous and fulfilling

August 31, 2023 By

Soul Salary is a remarkable book that will take you on a meaningful journey towards allowing your soul to experience warmth, joy, passion, happiness, and fulfillment. It’s not about the financial salary you earn from your job, but rather the salary you pay yourself and your soul. When we prioritize a high Soul Salary, we make a profound impact on ourselves and the world around us. $1.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: fullfillment, happiness, passion, Self-Help

Stop Doing Sh*t You Don’t Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma

August 27, 2023 By

This is a how-to book on launching your authentic life. It’s a no-BS look at getting unstuck. Dr. Nicole LaPera (#1 NY Times Author with 6 million Insta followers) says “Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency. The book is full of wisdom…” $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help, trauma

Free: How To Become Your Best Self – The Workbook: Master The Dimensions Of Life To Unleash Your True Potential For Lasting Change

August 26, 2023 By

Unlock your potential with the most practical steps. This guided workbook empowers you to achieve balance, set goals, and embrace change. Whether you’re new to self-discovery or revitalizing neglected areas of life, this methodical approach helps you create lasting habits. Expand your comfort zone gradually for optimal growth. Identify gaps, visualize your life, and focus on key areas. Plan, reflect, and be motivated by prompts and quotes. Ready to evolve? Click READ Now!

• Give you an immediate visual representation of how your life is now
• Identify the gaps in life which will influence your goal setting
• Help you focus on each area of your life and identify which areas need more attention
• Record your plan of action and regular reviewing of it Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Best Self, Self-Help

Free: The Loving Yourself Book For Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are

August 25, 2023 By

Written by prize-winning author Diana Rachel Bletter, this comprehensive guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life.

In this book, you will find:

A self-love checklist to assess your current level of self-love and identify areas for growth
Daily practices and practical tips for incorporating self-love into your routine
An understanding of the importance of self-care and how to prioritize it in your life
Strategies for building self-esteem and letting go of expectations that hold you back
Tools for overcoming fear, self-doubt, and limiting beliefs that hinder your potential
Confidence-boosting tips for making decisions with ease and clarity
An examination of the impact of family history on self-worth and relationships and practical steps for healing past wounds
A deep dive into the power of self acceptance and how to practice it in your daily life=
A comprehensive list of resources and references for additional support and growth

And a whole lot more!
More than just a self-help book, this is a roadmap to the life you’ve always dreamed of.

With Diana’s relatable writing style, life experience and compassionate approach, you’ll have everything you need to become the confident, self-assured woman you were meant to be. Free on Kindle.

Filed Under: Advice & How To, Featured, Religion & Spirituality, Self-Help Tagged With: advice, confidence, how to, Religion, self-esteem, Self-Help, self-love, Spirituality

LIVE to FLY FLY to LIVE : The Pilot Mindset Operating Handbook

August 24, 2023 By

Live to Fly Fly to LIve is an inspirational book that highlights how learning is a lifelong pursuit. David Consbruck, a Certified Flight Instructor, shows you what mindset really is and how it actually works. This book provides a roadmap for reclaiming agency over desired outcomes in flight as in life, and the vitality of sharing your own story. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Pilot mindset, Self-Help

Self-Love For Women

August 24, 2023 By

This book came to life from the many women who confided in the author when their hearts were broken. Determined to uplift every woman who was hurting, he spent hundreds of hours researching stories of strong women that have overcome their trials. The author wanted the reader to know that if these women can live a passionate life after what they’ve been through, the reader can also do the same.
$0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help, self-love, women empowerment

Living Without Fear: Using The Psalms To End Your Worry And Anxiety

August 23, 2023 By

Have you ever wondered how you can combat anxiety? In this book, author Kirsten Birkett (Ph.D.) will teach you how to do just that with the help of psalms. She will show you how you can read the selected psalms deeply, how to gain practical insights from them, how to apply these insights to the issue of anxiety, and how to put this into practice. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: combat anxiety, manage anxiety, psalms, Self-Help