Stop Doing Sh*t You Don’t Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma

Stop Doing Sh*t You Don't Want to Do: A Straightforward Guide to Letting Go of Unresolved Trauma

This is a how-to book on launching your authentic life. It’s a no-BS look at getting unstuck. Dr. Nicole LaPera (#1 NY Times Author with 6 million Insta followers) says “Dr. Bob’s book offers the practical tools to gain awareness of the ways we unconsciously remain trapped in cycles of trauma and dependency. The book is full of wisdom…” $0.99 on Kindle.
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Free: How To Become Your Best Self – The Workbook: Master The Dimensions Of Life To Unleash Your True Potential For Lasting Change

How To Become Your Best Self - The Workbook: Master The Dimensions Of Life To Unleash Your True Potential For Lasting Change

Unlock your potential with the most practical steps. This guided workbook empowers you to achieve balance, set goals, and embrace change. Whether you’re new to self-discovery or revitalizing neglected areas of life, this methodical approach helps you create lasting habits. Expand your comfort zone gradually for optimal growth. Identify gaps, visualize your life, and focus on key areas. Plan, reflect, and be motivated by prompts and quotes. Ready to evolve? Click READ Now!

• Give you an immediate visual representation of how your life is now
• Identify the gaps in life which will influence your goal setting
• Help you focus on each area of your life and identify which areas need more attention
• Record your plan of action and regular reviewing of it Free on Kindle.
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Free: The Loving Yourself Book For Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are

The Loving Yourself Book For Women: A Practical Guide to Boost Self-Esteem, Heal Your Inner Child, and Celebrate the Woman You Are
Written by prize-winning author Diana Rachel Bletter, this comprehensive guide will provide you with the tools and insights you need to build self-compassion, increase your self-worth, and transform your life.

In this book, you will find:

  • A self-love checklist to assess your current level of self-love and identify areas for growth
  • Daily practices and practical tips for incorporating self-love into your routine
  • An understanding of the importance of self-care and how to prioritize it in your life
  • Strategies for building self-esteem and letting go of expectations that hold you back
  • Tools for overcoming fear, self-doubt, and limiting beliefs that hinder your potential
  • Confidence-boosting tips for making decisions with ease and clarity
  • An examination of the impact of family history on self-worth and relationships and practical steps for healing past wounds
  • A deep dive into the power of self acceptance and how to practice it in your daily life=
  • A comprehensive list of resources and references for additional support and growth

And a whole lot more!
More than just a self-help book, this is a roadmap to the life you’ve always dreamed of.

With Diana’s relatable writing style, life experience and compassionate approach, you’ll have everything you need to become the confident, self-assured woman you were meant to be. Free on Kindle.
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LIVE to FLY FLY to LIVE : The Pilot Mindset Operating Handbook

LIVE to FLY FLY to LIVE : The Pilot Mindset Operating Handbook

Live to Fly Fly to LIve is an inspirational book that highlights how learning is a lifelong pursuit. David Consbruck, a Certified Flight Instructor, shows you what mindset really is and how it actually works. This book provides a roadmap for reclaiming agency over desired outcomes in flight as in life, and the vitality of sharing your own story. $0.99 on Kindle.
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Self-Love For Women

Self-Love For Women

This book came to life from the many women who confided in the author when their hearts were broken. Determined to uplift every woman who was hurting, he spent hundreds of hours researching stories of strong women that have overcome their trials. The author wanted the reader to know that if these women can live a passionate life after what they’ve been through, the reader can also do the same.
$0.99 on Kindle.
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Living Without Fear: Using The Psalms To End Your Worry And Anxiety

Living Without Fear: Using The Psalms To End Your Worry And Anxiety

Have you ever wondered how you can combat anxiety? In this book, author Kirsten Birkett (Ph.D.) will teach you how to do just that with the help of psalms. She will show you how you can read the selected psalms deeply, how to gain practical insights from them, how to apply these insights to the issue of anxiety, and how to put this into practice. $0.99 on Kindle.
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Within My Spokes: A Tapestry of Pain, Growth & Freedom

Within My Spokes: A Tapestry of Pain, Growth & Freedom

Life is always beautiful no matter what it looks like because of the tapestry of relationships and people.

Make it colorful and unique.

Within My Spokes is a collection of Jenna Udenberg’s life stories and the relationships that create her tapestry. From her childhood diagnosis of Juvenile Arthritis at age 7, Jenna fought through long journeys of medical battles, broken systems, discrimination & ignorance. Jenna is a 2020 Bush Fellow and is now a disability advocate, activist, and accessibility educator. Readers have laughed and cried as they dug deeper into her shared life stories. This is a coming of age book about finding oneself, one’s purpose and worth sometimes through the most unlikely of relationships and circumstances.

Within these stories, you will be taken on a journey of:

Persevering & thriving through life’s unexpected adventures
Timely friendships creating safe, inclusive, and healthy spaces
Healing (physical, spiritual, emotional) through the hurt of one’s past
Faith
Though our stories may be different, you may relate to experiences in this book of pain, growth & freedom that could help you on your journey.

Jenna Udenberg grew up on the beautiful North Shore of Lake Superior. She is a disability advocate and accessibility educator. Jenna’s newspaper column, Local View from 4’ 2”, can be found in the Lake County Press and she loves working with others including her non-profit, Above & Beyond With U. $0.99 on Kindle.
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How To Spark Creativity: Catalytic Techniques To Spur Yourself Into Action And Implement Your Creative Process Now

How To Spark Creativity: Catalytic Techniques To Spur Yourself Into Action And Implement Your Creative Process Now
Most people think of creativity as something they either have or don’t. That’s Creativity Myth No. 1. Not everyone can be an Einstein, a Michelangelo, a Jobs, or a Spielberg, but tapping into that innate creativity is something everyone can do. Your creativity does not exist in isolation and neither do the techniques suggested in this book.
$0.99 on Kindle.
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Finding Your TrueSelf

Finding Your TrueSelf
HAVE YOU FELT SOMETHING IS MISSING FROM YOUR LIFE?
ARE YOU WORRIED ABOUT LIFE PASSING YOU BY? YOU’LL LEARN:
+How to identify your true inner being.
+To find a personal path leading to your life fulfillment.
+What the last 50 years of research on personal growth has discovered.
EVEN IF YOU APPLY BUT ONE OF THE PRINCIPLES, YOUR PEACE AND LEVEL OF LIFE HARMONY WILL SOAR
$0.99 on Kindle.
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How to Stop Overthinking Your Relationship and Start Loving Now

How to Stop Overthinking Your Relationship and Start Loving Now
Discover the path to freeing yourself from the grip of overthinking in your relationship and experience the profound joy of genuine understanding and trust with your partner. Imagine a relationship where differences are resolved with ease, doubts are transformed into confidence, and frustrations are dissolved without strife. In “How to Stop Overthinking Your Relationship and Start Loving Now,” you’ll unearth your personal truths about the causes of overthinking in your relationship and harness a proven method to nurture a loving relationship that thrives on authenticity and understanding. $0.99 on Kindle.
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The Neuroscience Of Gratitude: Why Self Help Has It All Wrong

The Neuroscience Of Gratitude: Why Self Help Has It All Wrong
This isn’t your typical gratitude book, endlessly repeating unproven techniques.

We dig deep. We dig into the real science, the latest findings of Neuroscience.

We’re here to prove what works, and more importantly, what doesn’t.

No complicated jargon. No convoluted theories.

We uncover the hidden complexity of Neuroscience and make it easy to understand

Even better, through our journey together, we’ll uncover a simple but powerful gratitude protocol, backed by science and that you can implement in just 5 minutes a day.

Can you spare 5 minutes a day? 5 minutes to transform your inner world? $0.99 on Kindle.
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Free: Life-Changing Affirmations: Using the Law of Attraction to Manifest Your Desires

Life-Changing Affirmations: Using the Law of Attraction to Manifest Your Desires

“Life-Changing Affirmations” provides an empowering and holistic guide to harnessing one’s internal energies. This book integrates the principles of the Law of Attraction and the transformative power of affirmations, teaching readers how to reshape their destinies, manifesting not just material gains but also personal growth and self-realization.

In an age of overwhelming external pressures, “Life-Changing Affirmations” serves as an empowering guide to harnessing our own internal energies. Through the principles of the Law of Attraction, this book offers readers an avenue to reshape their destinies, manifesting not just material gains but holistic personal growth.

Starting with a foundational understanding of affirmations, the book dives deep into the psychological and neurological mechanisms that make these powerful statements truly transformative. By addressing common doubts and misconceptions, it provides clarity, ensuring that readers navigate their affirmation journey with informed confidence.

Taking readers on a step-by-step voyage, the book covers crafting personalized affirmations, delving into the intricacies of verbalization, visualization, and emotional resonance. Beyond the individual, it provides insights into collective energy and the role of communal affirmation practices, emphasizing the universal interconnectedness in our manifestation journeys.

Deepening the exploration, it merges the principles of affirmations with spiritual laws and insights, aligning the practice with universal energies and greater cosmic patterns. This interplay between the individual and the universe reveals a dance of energy, frequency, and intention.

However, no journey is without its challenges. This guide anticipates potential pitfalls and misconceptions, offering tools and strategies to overcome them. From maintaining consistency to navigating skepticism, readers are equipped to handle any curveballs on their path.

The appendices act as a treasure trove of additional resources. With comprehensive directories, journaling templates, digital tool recommendations, meditation scripts, and more, the book ensures that readers are well-supported long after their initial read.

“Life-Changing Affirmations” is more than just a guide; it’s an invitation. An invitation to transform one’s life from the inside out, to harness the limitless potential within, and to co-create with the universe. This is a journey of self-discovery, empowerment, and profound transformation, one affirmation at a time.
Free on Kindle.
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Relationship Workbook for Couples: Workbook and Guide Proven to Improve Communication Skills, Build Trust, Deepen Intimacy, and Resolve Conflicts. Reignite … and Recover from Unhealthy Relationships)

Relationship Workbook for Couples: Workbook and Guide Proven to Improve Communication Skills, Build Trust, Deepen Intimacy, and Resolve Conflicts. Reignite ... and Recover from Unhealthy Relationships)
Find out the secrets to a deeply connected relationships using this proven workbook and guide. Inside, you’ll find effective exercises, activities, and guided discussions that will reignite the spark, improve communication skills, deepen intimacy, and strengthen trust that will transform your relationship into bulletproof bonds. Say goodbye to conflicts and arguments, and say hello to a healthier, more passionate relationship. $0.99 on Kindle.
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Free: The CHANGE Jar: Life, Leadership, And Cultural Excellence Learned From A Jar Of CHANGE

The CHANGE Jar: Life, Leadership, And Cultural Excellence Learned From A Jar Of CHANGE

THIS BOOK GOES BEYOND LEADERSHIP WITH UNFORGETTABLE AND INSPIRING STORIES OF KINDNESS, SERVICE, EMPATHY, AND GRATITUDE.

This game changing book comes with valuable, life, leadership, and happiness lessons that will shift how you see and experience the world. Based on his research in positive psychology and the science of well-being and inspired by a Jar of Change, the author seeks to educate and encourage you to live a purpose driven life. Free on Kindle.
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DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women | Stop Binge Eating & Embrace a Healthy Diet

DBT Workbook For Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women | Stop Binge Eating & Embrace a Healthy Diet
Expertly written with practical worksheets and deeply authentic advice, this Dialectical Behavior Therapy workbook helps you re-imagine your relationship with food. Through personal anecdotes and proven DBT skills for emotional wellbeing, you’ll learn how to develop healthy coping mechanisms for anxiety, stress, and loneliness. Get your copy today! $0.99 on Kindle.
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Free: 21 Days of Powerful Affirmations: Emerging Self-Awareness, Self-Confidence & Self-Empowerment

21 Days of Powerful Affirmations: Emerging Self-Awareness, Self-Confidence & Self-Empowerment
Discover How to Unleash Your Inner Power and Transform Your Life in 21 Days

Do you find yourself questioning your worth or abilities? Are you stuck in a pattern of self-doubt, struggling to fully realize your potential?

What if you could embark on a transformative journey that awakens your self-awareness, boosts your self-confidence, and empowers you to take control of your life?

Look no further because this is your solution: “21 Days of Powerful Affirmations”

This book is a simple-to-follow guide designed to help you navigate these struggles. Over the course of 21 days, this book offers insightful, practical exercises and daily affirmations aimed at illuminating your inner world and helping you connect with your authentic self.

With 21 Days of Powerful Affirmations, you will discover how to:

• Improve your self-awareness by better understanding your thoughts, emotions, and behaviors
• Strengthen your self-confidence by replacing self-doubt and criticism with acceptance and self-belief
• Empower yourself by recognizing and harnessing your inner strengths and capabilities
• Cultivate a practice of daily affirmations to reshape your mindset and influence your actions
• Break down the walls of self-doubt and step into a life of authenticity, confidence, and personal power

Plus, you will receive a BONUS, where you will find a template to write down these powerful affirmations.

21 Days of Powerful Affirmations isn’t just for those who feel lost or are struggling with self-doubt. It’s for anyone who aspires to lead a life of authenticity, empowerment, and self-love. Whether you’re a student seeking to find your voice, a professional trying to assert your value, or someone simply yearning for a deeper sense of self-awareness and self-confidence, this book can guide you through a transformational journey towards self-improvement and self-discovery.

Grab your copy of “21 Days of Powerful Affirmations” and begin your journey of self-improvement and self-discovery that will change the way you see yourself and the world around you. Take the first step towards embracing your inner power today!
Free on Kindle.
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Keys to the Troubled Soul: A Self Guide to Daily Struggles

Keys to the Troubled Soul: A self guide to daily struggles
This is a self-help guidebook by Dr. Oladapo Osuntokun, a pastor and a psychiatrist. Stating that “There is no growth without obstacles” and “adversities are common,” this inspiring book is written with great compassion. The book provides practical and uplifting advice based on Biblical teachings, offering readers sound wisdom to overcome life’s challenges and achieve a positive mindset. This book addresses universal problems that impact all individuals on the planet. $0.99 on Kindle.
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No Locked Doors!

No Locked Doors!

Imagine every problem in your life as a locked door. Wouldn’t it be amazing if you had a master key to unlock all of them?

While there is no such key, there are locksmiths—and you can become one.

Gregory Smith is known as a fixer. His broad experiences across a myriad of industries have honed his passion and skill for unlocking doors, turning challenging situations into rewarding opportunities. He has faced difficult decisions, juggled a broad range of stakeholders, learned from his failures, realized the value of relationships, and experienced considerable success along the way.

No Locked Doors! tells the story of how Greg developed his master keys—the tools he uses to turn locked-door problems into open-door possibilities. Follow his journey and use the invaluable lessons within to create your locksmith toolkit. You’ll be unlocking doors on your path before you know it. $6.99 on Kindle.
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The Procrastinator’s Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results

The Procrastinator's Guide to Productivity: 15 Effective Strategies & Practical Techniques to Overcome Procrastination, Boost Efficiency & Achieve Results
The Procrastinator’s Guide to Productivity is an honest and open-minded starting point for the person working through why they chronically procrastinate. It is a thorough yet compassionate audit of the obstacles keeping you from success despite multiple attempts at different techniques. It is a venture into the strategies, tools, and techniques at your disposal for beating procrastination and becoming the human of your dreams. $0.99 on Kindle.
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Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life

Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life

Unclutter Your Living Space, Heart, Mind, and Soul

“If you want to change your life, you have to do something different.”

Unlock the Power of Swedish Death Cleaning
Are you tired of living in a cluttered mess? Is your heart weighed down by what you have accumulated over the years? Do you long for a simpler, more fulfilling life? Look no further! In “Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life,” you will discover the transformative secrets to uncluttering your living space, heart, mind, and soul.

Practical Solutions for Everyday Life
This practical and transformative guidebook takes inspiration from the profound wisdom of Swedish Death Cleaning, offering you the seven essential steps to decluttering and simplifying your life. No matter your age or stage in life, this guide will be your roadmap to a clutter-free existence where you can focus on what truly matters.

Embrace Freedom and Renewed Focus
Explore the profound impact that purchasing, owning, and maintaining material possessions can have on your long-term physical, emotional, and financial well-being. Say goodbye to the burden of materialism and welcome a life of profound simplicity. Learn how to let go of your attachment to things, freeing up your energy, time, and space. Experience the power of living fully in the present moment, cultivating gratitude for what you already possess.

A Soul-Stirring Journey
Prepare for a soul-stirring journey of self-reflection and personal growth. Explore your true identity, uncover your life’s purpose, and tap into your core values. This guidebook seamlessly blends practicality with profound insights, empowering you to declutter not just physically but also mentally, spiritually, and emotionally. Discover the life-changing concept that everything is temporary. Dive deep into the transformative principles of gratitude, minimalism, mindfulness, and self-compassion.

Best-Selling Author
Discover the wisdom of best-selling author Steven Todd Bryant, whose previous book, “The Toxic Family Solution,” changed the way we think about unhealthy relationships. The author shares how his own brush with death transformed his life and led him to uncover the principles that can help you realize your greatest potential.

Start Living Your Best Life Today!
Don’t wait until it’s too late to unclutter your life and find meaning and purpose. Take the first step towards a more peaceful, spacious, organized, intentional, and fulfilling life. Read the free sample now and unlock the key to living your best life. Buy “Unclutter Your Life to Find Meaning & Purpose: The Wisdom of Swedish Death Cleaning in Daily Life” and embark on your transformative journey starting today! $2.99 on Kindle.
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Workbook: The Body Keeps the Score

Workbook: The Body Keeps the Score
Fabulous audiobook included at the end? Did you know that trauma is the single greatest threat to public health and well-being that America has ever seen? This workbook not only does it provide all of van der Kolk’s teachings about trauma in a clear, comprehensive, and condensed manner—without missing anything important!—but it also allows you… $0.99 on Kindle.
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Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life

Curious Avatar: Exploring Reality, Spiritual Energy, Personal Transformation, and the Meaning of Life

A self-help book imbued with grace, kindness, and compassion; Curious Avatar is about self-empowerment and offers a fresh, enlightened analysis of reality and serves as a guide for harnessing the power of Source Energy to help you create a better life. $0.99 on Kindle.
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Anger Management for Men: A Self-Help Anger Management Guide for When a Man Has Anger Issues

Anger Management for Men: A Self-Help Anger Management Guide for When a Man Has Anger Issues

Struggling with anger? Learn effective strategies and practical tips to gain control over your anger and live a happier, more peaceful life. Whether it’s stress at work or conflicts in relationships, this self-help guide will provide the tools to navigate anger and transform your emotional well-being.

Specifically designed for men, this book explores the root causes of anger, teaches how to recognize signs of anger, and offers coping strategies for calming down during challenging situations. Real-life examples of anger management shed light on effectively handling anger at work, in relationships, and addressing triggers.

Take the journey toward emotional mastery. Gain control over anger, improve relationships through effective communication, and manage stress in healthier ways. Develop emotional intelligence, boost confidence, and achieve a better quality of life.
$8.99 on Kindle.
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Building Communities of Hope: How People are Making Positive Change

Building Communities of Hope: How People are Making Positive Change
Would you like to bring more hope and power into your life? Can you see yourself as an influencer and force for positive change?

Each one of us, deep down, has the spirit and fire within to live in joy. We are built for it! We can and do make positive changes that empower and bring hope to ourselves and others. Most of us have wondered more than once: “How can I make a difference?” This book looks at that question. Readers have called this a compelling and motivational guidebook that is a practical and powerful tool. They characterize it as a well-written, uplifting read they love! Thank you!

Building Communities of Hope helps us to:
• Believe in ourselves.
• Take steps to improve our lives.
• Address challenges and break through barriers.
• Build hope that’s our own – that’s practical and works for us.
• Strengthen our personal purpose and power.
• Win friends, influence, lead, and support others.
• Be a force for positive change in our communities.

Building Communities of Hope is a guide for those of us who yearn for a change in our lives. It’s a roadmap for creating positivity and a meaningful difference in our communities and society. It’s a resource for those who need support and motivation to recover from life’s challenges.

We often face multiple difficulties in life. Things like natural disasters, accidents, health challenges, economic setbacks, addiction, inequities, climate change, and war. We often feel overwhelmed when we go through these challenges. This book teaches that there is a way through and beyond these challenges, especially when we rely on each other. Together, we have the power to do just about anything. That’s where transformation happens!

Building Communities of Hope shares how many different people bring positive change to their lives and those around them. This creates transformation and hope for many. A few include:
• The “little old lady in tennis shoes” who led a movement for positive change for older adults.
• A boy who influenced others to help the homeless, which grew into a large housing nonprofit.
• A model of recovery on a motorcycle who brought health and healing to communities.
• An engine on fire who engaged her entire community to give and build resources for children.
• Someone who moved from an office in a broom closet to lead sweeping community change.
• People who are living through health crises with love, faith, and hope.

Every step makes a difference.

Every single thing we do makes a difference. The way we live out our values of compassion and justice matters. A lot. Our work together builds over time and creates positive change. That’s because every single act of kindness, compassion, love, shared action, advocacy, and justice has ripple effects. Some small, others large – some short-term, others long- lasting. Everything counts. It is often gratifying hard work and sacred space that lifts us up and powers up our communities!

We have the power within us! $5.99 on Kindle.
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Crush Mom Guilt: Transform Your Life from Crappy to Happy and Ignite Your Inner Greatness

Mom guilt. It’s the deep, dark side of motherhood that no one talks about.

But it’s there, and it’s real. In everyday decisions, guilt seeps through the cracks of your mom-soul, and you question if you are giving, doing, and being enough. It robs you of giving time to yourself.

You are NOT ALONE.

Crush Mom Guilt is a book co-authored by Trina and Tara O’Brien, former collegiate athletes, and co-founders of Power Mom. This book will empower and inspire you to overcome the deep-seated feelings of regret and imperfection that often accompany motherhood. $0.99 on Kindle.
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