Self-Help Archives | Page 12 of 46

Free: Finding Your Power Through Trauma: The 9-Step Guide To Healing From Toxic or Narcissistic Relationships

October 7, 2023 By

Discover the Path to Healing and Empowerment

Are you trapped in the painful aftermath of a toxic or narcissistic relationship? Do you long to break free from the chains of abuse and rediscover your inner strength? In Finding Your Power Through Trauma, Heather uses her story to offer a powerful, step-by-step guide to help women like you reclaim their lives and thrive once again.

Inside, You’ll Find:

A Roadmap to Freedom: Take a transformative journey, starting with the courage to leave and guiding you through the challenges of post-relationship healing.

Tools for Transformation: Essential workbook exercises to deepen your understanding of both the narcissist and yourself, helping you apply newfound knowledge to your own life.

Rebuild Healthy Thought Patterns: Learn how to break free from abusive cycles, regain your sense of self, and build a solid new foundation.

Family Court Navigation: Learn the importance of communication strategies when in custody battles.

Conquer Triggers and Dating After Abuse: Navigate the world of dating with confidence and tackle emotional triggers.

A Bright New Beginning: Find inspiration in forgiveness, letting go of the pain, and discovering the profound purpose within your experience.

If you’re ready to embark on a journey of healing, empowerment, and self-discovery, this guide is your beacon of hope. Reclaim your power and embrace the life you deserve. Finding Your Power Through Trauma is your roadmap to a brighter future. Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Narcissistic Relationships, Self-Help

Unlocking Self Love: A Poetic Journey of Personal Transformation to Authenticity

October 5, 2023 By

Unlocking Self Love: A Poetic Journey of Personal Transformation to Authenticity

Ready to dive into an adventure of self-discovery in the digital age?
Curious about self-love amidst the complexity of modern life?

Join our modern millennial woman as she takes you on a hilarious yet heartwarming journey to self-discovery. Through witty poems and verses, she shares her candid, quirky, and downright empowering experiences!

Discover Relatable Hilarity: Laugh out loud, connect with her tales of embracing quirks, and witness her epic battles with frenemies.
Swipe Right for Wisdom: Dive into the dating app escapades and find inspiration in her journey to self-worth that’s way beyond the world of right swipes.
Yoga Mats and Mindful Giggles: Learn how she contorted her way through yoga classes and found mindful hilarity in everyday chaos.
Adulting, with a Side of Chuckles: Relate to her tales of adulting, including bills, breakdowns, and binge-watching, all served with a hearty dose of humor.

Prepare for a literary joyride through the digital landscape, and let her words inspire you to:

Embrace your quirks with self-love and a smile
Handle friendships and boundaries with sass and style
Find mindfulness while indulging in a little digital laughter
Face adulting with grace, humor, and a wink

Unleash the time-tested wisdom of self-love in the era of screens and hashtags. Grab your copy today and embark on your adventure to self-empowerment, one chuckle at a time! $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: advice, authenticity, personal transformation, Self-Help, self-love

100% SUCCESS MINDSET

October 5, 2023 By

Introducing the 100% Success Mindset – The Perfect Companion for Creating a Positive Approach to Achieving Anything!Are you feeling unmotivated, unfulfilled, and lacking in purpose? Are you struggling to make it through life with confidence and optimism? Do you have big dreams but don’t know how to achieve them? Maybe you’re feeling like you’re not destined for success, or that your goals are too unattainable. With 100% Success Mindset, you’ll achieve anything and everything you set your mind to. This easy-to-follow motivational book provides all the keys you need to unlock your biggest dreams.

Here, you’ll learn not only how to create a success mindset that leads to sustainable transformation, but also how to apply it confidently in any area of life!

Discover:

The fast track to turning your life around: Unlock the keys to success, break down beliefs that hold you back, help improve your self-esteem and reach your highest potential.
Stories from the world’s greatest: Each chapter gives clear explanations that illustrate ideas with inspiring stories and vivid examples.
How to become your own cheerleader: Know the best ways to establish goals and reach them along with how to overcome limiting beliefs that hold you back.
Not just advice: Finally get the motivation you need to keep going by drastically expanding your capacity for growth, wealth and happiness near instantaneously.
And more!

Whether you’re someone looking to rise above personal challenges or just needing the inspiration to stay on track, this book can take your life in dramatic new directions. Open up new realms of potential with 100% Success Mindset. Step confidently into the life of your dreams and start achieving today! $2.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help, success mindset

The Neuroscience Of Focus

October 3, 2023 By

This book studies the pitiful state of our ability to focus in our modern world. It then explores the latest findings and breakthroughs from neuroscience to uncover real, scientifically-proven protocols to train your focus, develop your attention span, and effortlessly concentrate on anything you desire!

$0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: neuroscience, Self-Help

30 Rules To Live By: How Small Timeless Habits Completely Change Your View On Wealth, Desire And Everyday Vices To Reach Long-Lasting Happiness

October 2, 2023 By

The problem isn’t that we are unhappy. It’s that we expect to be happy all of the time… In 30-days’ time, the pragmatic wisdom of humankind’s biggest thinkers, accompanied by simple action steps in this book, will serve you to discover: The true secret to happiness and why it continues to elude many people… $0.99 on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: Long-Lasting Happiness, Self-Help, Timeless Habits, wealth

Shadow Work Journal and Workbook, Updated Edition: Discover Your Shadow Self and Heal from Past Trauma to Find Greater Self-Awareness, Personal Transformation … and Recover from Unhealthy Relationships)

September 30, 2023 By

Discover your shadow self using the updated journal and workbook exercises designed for personal growth and mental peace. This 2 in 1 book offers steps to lasting change, unlocking the power of your thoughts, revealing your life’s purpose, healing trauma, and more. Use this if you’re ready for genuine personal development, embark on a journey of self-discovery, reconnect with your inner self, and liberate your soul. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Self-Help

Happiness Comes In Threes

September 29, 2023 By

Transform Your Life’s Narrative, Embrace Happiness

We all yearn for greater happiness—a life brimming with health, love, and purpose. Yet, on this journey, we encounter adversaries, challenges we must confront. Within the pages of this book, you’ll discover these adversaries and the keys to overcoming them.

‘Happiness Comes in Threes’ unveils a transformative path guided by Dan Garbati, an ICF Certified professional coach with thousands of hours of experience coaching and mentoring. Through the art of reflective journaling, he invites you to embark on a profound exploration that will empower you to:

Unearth and conquer the self-limiting stories that have held you back from realizing your dreams.
Equip yourself with invaluable tools to challenge and reshape those persistent thoughts that have anchored these stories.
Awaken the hidden reservoirs of strength within you, propelling you toward a future filled with success.
Replace those self-imposed limits with narratives that inspire and guide you toward the life you’ve always desired.

This guided framework is the cornerstone of your journey, a steadfast anchor of self-reflection. By embracing intentional introspection through the written word, you’ll craft a life of deeper meaning and lasting positivity.

If you stand ready to embark on a personal odyssey of growth, transformation, and the cultivation of new happiness habits, then this book is your steadfast companion on the path to change. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, happiness habits, Self-Help

Free: The Starving Freelancer: How to shift from struggle to success

September 26, 2023 By

If you’re a struggling freelancer, you’re already a success. You’ve just been chasing after the wrong definition. The Starving Freelancer offers support, empathy, and actionable advice for freelancers to shift from struggle to success, one appetizing reframe at a time. You can learn how to feel strong, capable, proud, and successful just by reading this book. All you have to do is start. Free on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: Freelancer, Self-Help

Atomic Mindset

September 26, 2023 By

Atomic Mindset knows just how big small can go.

Understanding the power of small, this book first helps you with getting to know yourself and what holds you back, and eventually guides you in working towards positive change as you reassess and intentionally take charge of your habits, mindset, and self-talk. It only affirms that taking daily steps towards personal growth—no matter how little—can make great transformation achievable.

Start small and make big things happen with Atomic Mindset! $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: habits, mindset, self talk

MIND BLAST; GOT STUCK? AGAIN?: Strategies, Habits & Life Hacks to Pursue Happiness and Boost Personal Growth.

September 25, 2023 By

Do you ever feel like there’s more to life? Do you find yourself yearning for guidance on the next steps to take? Are you ready to break free from the grip of stagnation and start embracing a fulfilling and joyful life? If so, you’re not alone.

Welcome to “Mind Blast” – a treasure trove of secrets designed to empower you in building a life that not only excites and fulfills you, but one that you can be truly proud of. Regardless of who you are or how far you’ve come, whether you’re a seasoned professional at the pinnacle of your career or a student pondering the direction to pursue, we all encounter moments when life throws us off balance. It happens suddenly, catching us off guard, and breaking free from it can prove challenging.

Feeling stuck? Again? It’s okay; most of us have experienced it. That’s precisely why I’m sharing this book with you. Being stuck can manifest after the end of a relationship, within a stifling job that offers familiarity at the cost of suffocation, upon realizing that your skills are no longer relevant, or even when you feel disconnected from your social environment. It can arise from an emotional disconnection with your children, financial difficulties, a series of failures, and it can leave you feeling utterly defeated.

During such times, it’s crucial to rely on our inner reservoirs of strength, strategic decision-making, emotional stability, and reasoning. Ironically, it’s precisely at these moments when we struggle the most to remember how to tap into these resources. That’s when reaching for your copy of “Mind Blast” becomes essential!

Join me on this transformative journey. Let “Mind Blast” be your guiding light, illuminating the path to unlocking your true potential, overcoming obstacles, and embracing a life filled with joy, purpose, and fulfillment.

The book is divided into six phases that the reader will progress through, each accompanied by an effective chess game metaphor inspired by top-world performers.

PHASE 1 – The King and the Art of Asking Questions
PHASE 2 – The Queen and the Need for Self-Calibration
PHASE 3 – The Knight and Circles of Inspiration
PHASE 4 – The Bishop and the Magic of a Creative Mind
PHASE 5 – The Castle and the Celebration of Life
PHASE 6 – The Pawn and the Urgency of Taking Action

UNSTUCK YOUR LIFE NOW $9.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: Life Hacks, personal growth, Self-Help

Life Skills for Teen Girls (10-13 year old): Tweens Guide to Being Confident, Your Body Changes, Staying Healthy, Making Friends, Being Understood, and more

September 25, 2023 By

For the 10-13 year old tween girl, I help you understand the new emotions you are going through, what is happening with your body, recognise friendships, and give you an all round guide to help you know what you need, through this interesting and sometimes turbulent time you’re experiencing! I even have some tips on repairing your bike and scooter!
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Self-Help Tagged With: Life Skills, Self-Help, Teen Girls

The Somatic Therapy Handbook

September 22, 2023 By

Discover the power of somatic therapy in this book. Dive into a transformative journey of healing trauma, nurturing the mind-body connection, and feeling more at ease in stressful times. This comprehensive guide offers practical self-soothing techniques that empower you to navigate life’s challenges with resilience and balance. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Healing trauma, Self-Help, self-soothing

Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

September 21, 2023 By

Anxiety and Stress Can Overtake Your World!

Turning to prescription medicines can come with dangerous side effects.

There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress.
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Non Fiction, Self-Help Tagged With: anxiety, Non Fiction, Self-Help

Workbook: Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

September 21, 2023 By

In the book, Adult Children of Emotionally Immature Parents, clinical psychologist Dr. Lindsay Gibson goes into phenomenal detail and discusses the effect that the poor emotional development of parents can have on their children’s lives and practical steps you can take to break free from this cycle so that you can build a future filled with emotional intimacy. In this workbook, you will embark on thorough shadow work guided by

BONUS: Book includes a downloadable audiobook version. $0.99 on Kindle

Filed Under: Featured, Self-Help Tagged With: selfhelp

The Swipe Right Effect: The Power to Get Unstuck

September 19, 2023 By

Are you feeling stuck in your life?

Do you find yourself struggling to move on from a significant loss or trauma?

The Swipe Right Effect by C.K. Collins, aka Kelly, is the perfect guidebook for anyone who wants to find their way back to happiness, empowerment, and joy.

Drawing from her own experience of overcoming divorce, Kelly shares personal stories of her journey towards healing and transformation. She also interviews ten of her special friends who share their own stories of pain, renewal, and growth. Through their collective wisdom, they offer practical ideas and techniques that can help you overcome your own challenges.

With chapters that include Empowerment Practices, you can learn how to take control of your emotions and manage overthinking. You can also build your self-esteem, practice forgiveness, and find positivity in your life. The book also covers topics such as depression, mental health, and habit development.

Through guided exercises, motivational stories, and powerful manifesting techniques, The Swipe Right Effect can help you become more aware of your thoughts and feelings. You can develop confidence and overcome self-doubt. You can also learn to build positive habits and transform your life.

Whether you’re seeking therapy or counseling, or simply looking for ways to improve your mental and emotional well-being, this book can be your guide. By journaling your experiences, practicing mindfulness, and focusing on personal growth, you can become happier, healthier, and more empowered.

Are you ready to take the first step towards a happier life? Start reading The Swipe Right Effect today and discover the power of self-improvement and personal development. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help

HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

September 17, 2023 By

Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. It is very easy to read and understand messages from an author and from the past. History repeats itself. $0.99 on Kindle.

Filed Under: Featured, Hot Books, Non Fiction, Self-Help Tagged With: Non Fiction, Self-Help

Portal Tears: Drowning The Demons Beneath The Fat To Keep The Weight From Coming Back

September 10, 2023 By

When Dr. Death gave her the shocking news at 33 years old that she was destined to die young, Lisa made it her mission to prove his fateful prediction wrong. She endured 6 years of infertility treatments including 11 embryo transfers on the path to the birth of her baby girl. She refused to let that little girl face a motherless future. After hard work and many leaps of faith to reach her goal of losing 80 lbs, she began to drown the demons beneath each layer she shed.

In this transformative memoir, #1 bestselling author and host of the Potty Mouth Preacher podcast, Lisa Ceizyk, takes you on her messy, funny, heartbreaking, and inspiring journey of recalibrating her soul and reshaping her body to finally believing she is worth it. Through that life-changing journey, Lisa will show you how to transform your mind, body, and soul one f-bomb at a time. $2.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: life-changing, Self-Help

Forces at Work: How to Get What You Want and Keep What You Value

September 10, 2023 By

As competent and capable leaders, we can easily become misaligned with our true purpose. We want to make a difference, but as commitments and responsibilities pile up, we bury our own dreams and succumb to others’ expectations and the pressure to prove and perform. In Forces at Work, Missy Shopshire invites you to rediscover what matters to you.
$0.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Self-Help Tagged With: advice, make a difference, Self-Help, true purpose

From Surviving to Thriving

September 9, 2023 By

From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life understands the importance of actively taking steps to heal and slowly unburdening yourself from the weight of trauma.

This book gently guides you in getting to know yourself and walks you through how your brain changes upon experiencing trauma, how you can healthily acknowledge that those traumatic events happened, and practical ways you can participate in your healing process.

Live life unshackled from your past with From Surviving to Thriving: How Healing Your Trauma Can Transform Your Life $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: healing, Self-Help, trauma

Finding Your True Self

September 7, 2023 By

HAVE YOU FELT SOMETHING IS MISSING FROM YOUR LIFE?
ARE YOU WORRIED ABOUT LIFE PASSING YOU BY?
ARE YOU TIRED OF THE NORMAL AND WANT THE EXCEPTIONAL?
IF SO, THIS BOOK IS FOR YOU

HERE IS JUST A FRACTION OF WHAT YOU’LL LEARN:
+How to identify your true inner being.
+To find a personal path leading to your life fulfillment.
+A practical step by step guide for what enhances living and what does not.
+What the last 50 years of research on personal growth has discovered.
+How to fit all your physical, mental, emotional and spiritual needs into your limited time.
$0.99 on Kindle.

Filed Under: Featured, In the Spotlight, Self-Help Tagged With: authentic self, Core, fulfillment, kindle books, Self-Help, true self

Dear Self

September 5, 2023 By

This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully compiled to aid everyone on their healing journey.

This book is for everyone who wants to move on and embrace happiness. This book is for everyone who wants to make a positive change in their life but doesn’t know where to begin. This book is for you, dear reader. It is for you. $1.99 on Kindle.

Filed Under: Advice & How To, Featured, Hot Books, Non Fiction, Self-Help Tagged With: healing, hope, Non Fiction, Self-Discovery

Free: The First Happiness System: A Self-Help Book to Embrace Happiness and Transform Your Life

September 3, 2023 By

Unlock the secret to lasting joy with our groundbreaking book on the First Happiness System. Discover that happiness isn’t stumbled upon—it’s a skill you can master! Follow a captivating real-life journey that led to a simple, universal system for a fulfilling life. Get practical tips, gain motivation, and be inspired by heartwarming illustrations from the author’s daughter. Start your own journey to sustainable happiness today! ? Free on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: happiness, Self-Help, sustainable happiness

Single Truth: You Are More Than Your Relationship Status

September 3, 2023 By

Single Truth is written from the heart of a marriage counselor who shares her story of longing, heartache, and adventure as a single woman in her 30’s. Two years following an excruciating breakup with her first love, she committed to a year-long dating fast to dive deeper into her personal relationship with God, confront her deepest fears, and learn to embrace her season of singleness.

This book will help you to:

Experience a love that is free, faithful, and fruitful
Discover your true identity in Christ
Accept the gift of the present moment

Annie Harton provides a refreshing perspective on singleness as she integrates her personal experience with her background in theology and psychology. She learned the hard way to not let her relationship status define her. Join her on a journey of getting unstuck and thriving in the tension of “ready – but not yet” $0.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: Self-Help, singleness

The Secrets Behind Mind Mapping: Top Tier Tips On Idea Mapping That Can Help You Ace Any Task

September 2, 2023 By

Fruitless overthinking gets you nowhere — but the RIGHT mind map takes you places. With the right techniques, everyone can cleanse the brain chaos and create maximum focus, collaboration, & achievement! These trusted approaches will unleash creativity, strengthen productivity, and supercharge communication — with your inner voice and with others. $0.99 on Kindle.

Filed Under: Featured, Self-Help Tagged With: Mind Mapping, Self-Help

Soul Salary: 4 profoundly impactful steps to aligning your time and energy with what feels joyous and fulfilling

August 31, 2023 By

Soul Salary is a remarkable book that will take you on a meaningful journey towards allowing your soul to experience warmth, joy, passion, happiness, and fulfillment. It’s not about the financial salary you earn from your job, but rather the salary you pay yourself and your soul. When we prioritize a high Soul Salary, we make a profound impact on ourselves and the world around us. $1.99 on Kindle.

Filed Under: Featured, Hot Books, Self-Help Tagged With: fullfillment, happiness, passion, Self-Help