Tools To Regulate Your Nervous System

Tools To Regulate Your Nervous System
A highly practical resource to help you understand and properly utilize your nervous system so that you can create calm, relieve stress, and reduce anxiety.

• Meditation, mindful movement, and breathing exercises.
• Brain-gut axis & nutrition
• Sleep hygiene
• Vagus nerve exercises
• Personalized stress management … and more. $0.99 on Kindle.
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Fight For Your Best Life

Fight For Your Best Life: The Step-By-Step Self-defense Guide to Personal Empowerment, Protecting Your Loved Ones, and Living Fearless

Fight For Your Best Life is the ultimate foundational guide to equip you with essential knowledge and skills for self-defense. This comprehensive book delves into the core concepts of personal protection, empowering individuals to build a safety and security foundation while fostering personal growth.

From understanding the fundamentals of self-defense to analyzing relevant factors in various situations, this guide provides a well-rounded approach to personal safety. In the event of an encounter, Fight For Your Best Life offers practical guidance on how to respond effectively and make split-second decisions that can be the difference between safety and danger. $0.99 on Kindle.
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Healing Your Inner Child

Healing Your Inner Child: Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises
Everyone has an inner child. Ever wonder why you are triggered to certain situations and you would blow up disproportionally? It’s a sign your inner child is wounded. In this book, it uncovers the science behind inner child and equips readers with simple exercises they can work on in the comfort of their homes. If you have been searching for a comprehensive resource to guide you to find inner peace, then this book is for you. $0.99 on Kindle.
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Free: More Than The President

More Than The President: Chronicle of the events of the war in Ukraine. Speeches and addresses by President Volodymyr Zelensky. The Second Month of The War.

More Than The President: The Second Month of The War is a logical continuation of the documentary chronicle of the events during the hot phase of the war that Russia initiated against Ukraine on February 24, 2022. This new phase of the war is total and bloody, using modern weapons, making it the largest war in Europe since World War II. A war that will no longer be called a ‘local conflict’ by future historians.

The first month was the most difficult and dangerous period. It was then that the Ukrainian people proved to everyone that the country was united against the enemy, that the number of collaborators and the fifth column that the invaders were counting on was very small, and that the Russian-speaking East of Ukraine did not want to become Russian territory in any way. The Armed Forces of Ukraine, trusted by the Ukrainian people, have proven to be a modern army that stopped the ‘second army in the world’ and prevented the capture of either the capital of Ukraine, Kyiv, or the first capital, Kharkiv.

This book serves as a reminder to the reader of the tragic and heroic events of the second month of the war in Ukraine initiated by Russia. Daily news articles, reports from official sources, speeches, and addresses by the President of Ukraine, Volodymyr Zelensky, are arranged chronologically.

A separate page in the history of the war is the feat of Mariupol. The fighters of the 36th Brigade and the ‘Azov’ regiment, who did not leave the city, continued to resist, being completely surrounded under enemy fire from all possible calibers and types of weapons.

In the second month of the war, Northern Ukraine was liberated from the Russian invaders. The joy of victory was overshadowed by the fact that in the liberated territories, numerous facts of enemy crimes against civilians were revealed. It was in this month that arms deliveries from NATO countries and other democratic states began.

This book serves as a reminder to the world community that the Russian-Ukrainian war continues and that Ukrainians with weapons in their hands defend the well-being of Europe and the entire civilized world. Our goal is to be a united civilized world, so acquaint yourself with the book to truly understand the events that have unfolded in Ukraine and join the team that is fighting for freedom and democracy against the military policies of the Russian Federation.

Visit the author’s page at jackteslabooks.com for more information. Free on Kindle.
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Study and Exam Guide of AP Art History


AP Art History study and exam guide by Genius Exam Coaches is a strategic and concise guide built for cramming.

AP Art History is a study guide created to aid your review and help you pass your examination. The first chapter is dedicated to guiding you through what to expect for the exam along with reliable exam taking strategies. This study guide is complete from Global Prehistory, Ancient Mediterranean, Early Europe and Colonial Americas, until the era of Contemporary Art. Each chapter and subchapter is dedicated to making reviewing easier, allowing the ability to retain knowledge for better studying.

AP Art History by Genius Exam Coaches will help you study with ease and lessen your anxiety for the examination by ensuring that you can review easier and to the best of your ability. AP Art History 2023-2024 has never been easier. $2.99 on Kindle.
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How Building the Future Really Works

How Building the Future Really Works: From Information Technologies and Space Technologies to Power Production and Electromobility—What Society Needs to Take the Next Leap Forward

In the realm of business and technology development, there exist fundamental principles similar to the laws of physics.

These principles have never been compiled into a single, accessible volume—until now. This book serves as a comprehensive guide, distilling these essential laws sparing you the laborious task of piecing together this intricate puzzle over a lifetime. Within these pages, you will embark on a journey toward a profound comprehension of how individuals, companies, and nations must engage in the process of shaping the future.

The first step on this path requires a humble acknowledgment: we do not possess a blueprint for building the future. Yet, with this acknowledgment, we are poised to embark on the critical journey of creation.

This book serves as your beacon of insight, illuminating the path toward a future that we have the power to build. It beckons us to recognize our limitations, and from that foundation, to start the journey of innovation, entrepreneurship, and societal progress. $0.99 on Kindle.
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Who Am I?

Who Am I?: How to Use Myers Briggs, Kolbe, Fascinate, and CliftonStrengths to Fine Tune Your Talents, Advantages, Gifts and Strengths

Have you ever felt going through the motions in life and seeking to discover your identity and purpose?

When you discover who YOU really are, life becomes a lot more defined and makes more sense.

Rather than random happenings of luck or chance, you will do things on purpose.

The momentum will change in YOUR favor and things will flow more smoothly.

By taking the 8 assessments, you will discover your talents, advantages, gifts & strengths (T•A•G•S). You will be able to focus on your top T•A•G•S, minimize your weaknesses and disadvantages, and stop feeling like you are walking with quicksand or skating in mud. You will perform as your best-self most of the time. $2.99 on Kindle.
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Fun Things To Do In Retirement : 365 Days of Fun, Inspiring and Unique Adventures for Life After Work

Fun Things To Do In Retirement : 365 Days of Fun, Inspiring and Unique Adventures for Life After Work Kindle Edition
Fun Things to Do In Retirement – 365 Days of Fun, Inspiring and Unique Adventures for Life After Work is a proactive guide aimed at retirees seeking to make the most of their post-work years.

The book offers a wide range of suggestions, catering to various interests and budgets. It covers adventurous activities like skydiving and backpacking, local cultural escapades such as food festivals and art classes, tips for embracing modern digital trends, and ideas for staying fit and healthy during retirement.

The book encourages readers to turn it into a personal bucket list challenge and offers a promising and fulfilling way to spend retirement.

$0.99 on Kindle.
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A Dream Across a Century

A Dream Across a Century
This is the story of two men and two women born almost a hundred years apart who shared a dream. Charles Babbage and Ada Lovelace created the vision; Howard Aiken and Grace Hopper made it come true. It is the tale of a series of inventors and their inventions that made the dream possible. People who dedicated their life to inventions that led to the first modern computer. $7.95 on Kindle.
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Free: Norse Paganism Trilogy: Runes’ Secrets, Viking Magic, Mythic Wisdom. Unlock the Power of Odin’s Asatru Traditions and Unearth the Mysteries of the Norse Cosmos

Norse Paganism Trilogy: Runes’ Secrets, Viking Magic, Mythic Wisdom. Unlock the Power of Odin's Asatru Traditions and Unearth the Mysteries of the Norse Cosmos
Are you prepared to embrace the magic, decode the runes, and become a modern-day Viking of the soul?

Are you set to embark on an extraordinary journey into the heart of Norse culture, where myths, magic, and ancient wisdom come to life?

If you’ve ever pondered the enigmatic world of the Vikings and their profound beliefs, this trilogy is your key to unlocking their captivating secrets.

Unlock the Entire Norse Universe within these three Books: One Epic Saga, Infinite Knowledge, Limitless Magic.

Book 1: “Norse Paganism for Beginners”  – Explore Viking Magic –  Prepare to be captivated by the mesmerizing world of Norse mythology. This book is more than just an introduction; it’s your gateway to a realm where myths become reality. Delve into the roots of Norse beliefs, explore the realms of mythical creatures, and unveil the mysteries of their magical practices. From totemic magic to the cosmic wonders of Norse cosmology, you’ll uncover treasures beyond imagination.

Book 2: “Norse Paganism” – Journey into the Heart of Viking Traditions – Journey into the captivating tapestry of Norse paganism, where traditions and rituals come to life. Walk in the footsteps of ancient Vikings, experiencing their festivals, ceremonies, and spiritual awakenings. Through the pages of this book, you’ll gain profound insights into how Norse beliefs shaped their world. Expertly crafted by Monica Roy, this essential guide invites you to embrace Norse spirituality and tap into its transformative power.

Book 3: “Norse Magic and Runes” – Unveil the Power of Odin’s Runes – Step into the realm of magic, where the power of runes and shamanic practices awaits your discovery. Unravel the mysteries of the Norse pantheon and decipher the Vikings’ sacred calendar. Deepen your connection with shamanism, cast runes with confidence, and explore the holidays and festivities that brought Norse mythology to life. This book empowers you to infuse the wisdom of runes and Norse magic into your modern life, awakening your inner Viking.

In this trilogy, you’ll:

  •  Explore the rich tapestry of Norse mythology and trace its origins.
  •  Unearth hidden treasures within Norse rituals, symbols, and beliefs.
  •  Journey through the history and practice of Norse paganism.
  •  Master the ancient arts of rune casting and shamanism.
  •  Gain profound insights into the unique characteristics of the Asatru path.

This is more than a journey; it’s a transformation of spirit and mind. The wisdom of the Vikings awaits, and your adventure begins now. Immerse yourself in the mystique surrounding Norse paganism, and unlock the enduring legacy of the Vikings.

Begin Your Adventure Whether you’re a seasoned seeker of spiritual truth or a curious explorer, the “Norse Paganism Trilogy” is your key to unlocking the extraordinary. It’s time to infuse your life with the power of ancient Norse wisdom.

Ready to Begin Your Epic Quest? Click “Buy Now” to embark on an adventure that will leave you forever changed. Allow the magic of the Vikings to awaken your spirit and become a part of your own mythic journey! Free on Kindle.
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Happiness Returns – The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance … Your New and Happy Life

Happiness Returns - The Self Care and Self Compassion Workbook: 15 Easy Techniques to Strengthen Your Mind, Master Emotional Regulation, Embrace Self-Acceptance ... Your New and Happy LifeAre you someone who must constantly battle your mind and wage war against your emotions just to feel right on the inside?

Do you wish you could find a way to quickly and easily get your mood back to a state of serene balance when life throws you a curveball? $0.99 on Kindle.
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Drug-Free Relief of Anxiety & Stress: Nature’s Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

Drug-Free Relief of Anxiety & Stress: Nature's Answer to Live Without: Anxiety, Stress, Stress-Induced Disease

Anxiety and Stress Can Overtake Your World!

Turning to prescription medicines can come with dangerous side effects.

There is a unique echinacea formulation that provides a natural option for anxiety and stress. This clinically studied gift from nature doesn’t have side effects and is non-addictive. Learn more about this proven, safe, and effective way to deal with everyday anxiety and stress.
$0.99 on Kindle.
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The Product Launch Playbook: Structured Launch Preparation and Teambuilding for Innovative Healthcare Products

The Product Launch Playbook: Structured Launch Preparation and Teambuilding for Innovative Healthcare Products

In The Product Launch Playbook authors Marc van Unen and Alexander Mohr provide a proven and structured approach to launching a new product and explain the pitfalls to avoid.

The playbook contains validated timelines for starting activities and provides a clear overview of what needs to be done by when. Focus is also given to building strong launch teams as this is the prerequisite for stellar product launches.
Inside, you’ll discover how to:

  • Introduce innovations rapidly and make them a new standard to benefit patients and create value for healthcare systems and society.
  • Develop a systematic approach to launching a product and building successful launch teams.
  • Create easy-to-implement and straightforward approaches to preparing the product, the market, and the company.
  • Utilize the provided blueprints covering launch timelines and activities.
  • Build strong, interdependent product launch teams.
  • Gain additional learning from the added enhancements of real-life examples, lessons learned, and pitfalls to avoid.
  • And more…

The product launch manual is perfect for product managers and marketing professionals who want to introduce new products in the healthcare or health technology market. $0.99 on Kindle.
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The Truman Show: It’s True, Man!


“The Truman Show: It’s True, Man!” is a thought-provoking exploration of reality, identity, and the human spirit. It challenges us to question the world we live in, the roles we play, and the boundaries of our own existence. Can we break free from the confines of OUR televised prison, or are we forever destined to live lives scripted by forces beyond our control? $4.99 on Kindle.
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HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

HOW TO BE GOOD YOU CAN TRY: The Art of Dialogue: A Journey through old and modern mind

Imagine that you have a chance to talk with Marcus Aurelius or Socrates. In this book the author in the form of short stories speaks in dreams with ancient philosophers and tries to find solutions to modern problems. This book does not give answers, more that she gives a guide to get through daily Manheim. It is very easy to read and understand messages from an author and from the past. History repeats itself. $0.99 on Kindle.
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Free: Permaculture Gardening for the Absolute Beginner

Permaculture Gardening for the Absolute Beginner: Follow Nature's Map to Grow Your Own Organic Food with Confidence and Transform Any Backyard Into a Thriving EcosystemReady to unlock the secrets to a lush self-sustaining garden oasis, even if you’ve never held a trowel in your life?

… Tired of old, boring gardening books?

“Permaculture for the Absolute Beginner” comes in with the solution by unveiling nature’s blueprint to a thriving garden that takes care of itself. And guess what? It works with any size space, or budget, and you don’t have to know a thing about gardening to get started.

In this book, we’ll cover all the basics with an easy-to-digest, motivating, hold-you-by-the-hand approach.

We’ll help you discover your green thumb that’s been there all along.

And we’ll have a lot of fun doing it!

Friend, you really can live the dream, and make it your reality. It all starts with one step. Let’s take it together inside these pages. Your slice of paradise awaits you! Free on Kindle
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The Happiness Book: The Science of Becoming and Staying Happy

The Happiness Book: The Science of Becoming and Staying Happy

In a world of challenges and uncertainties, everyone seeks happiness. This book offers research-backed insights, 12 personality types, and strategies for aligning with happiness. By the time you finish reading it, you’ll have the knowledge, tools, and inspiration to make happiness a real part of your life. $0.99 on Kindle.
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Paw Prints on the Couch: How Pets Enrich our Lives

Paw Prints on the Couch: How pets enrich our lives

“Paw Prints on the Couch” celebrates the profound bond between humans and their furry companions, embracing moments of joy and inevitable farewells. These stories cherish the shared memories and the heartwarming connection that defines our world enriched by these beloved pets.
$0.99 on Kindle.
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The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation

The Negotiator's Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation
The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation is just the book for aspiring negotiators.

This guidebook extensively discusses essential negotiation topics: tips and strategies, challenges, styles, types of negotiators, negotiation in different kinds of situations, and factors that affect negotiation. Moreover, it identifies different Myers-Briggs personality types and cognitive functions that may help you discover ways to bargain by getting to know yourself and those you bargain with.

Because negotiation is essential to everyday life, let The Negotiator’s Cheat Sheet: Easy-to-Use Guide to Win Every Negotiation coach you as you master its art. Grab your copy today! $0.99 on Kindle.
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Free: Killer Among Us: Public Reactions to Serial Murder

Killer Among Us: Public Reactions to Serial Murder

In ‘Killer Among Us’, be prepared to peer into the profound abyss of societal reaction to serial murder. This isn’t just another true crime story—it’s an invitation to journey into the heart of community reaction, where every neighbor could be a suspect, and fear becomes a daily reality. Dare to step inside? Free on Kindle.
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Dear Self

Dear Self

This 224-page bitesize self-help book uncovers love, loss, grief, healing, self-discovery and hope through pieces of prose and interactive chapters filled with truth residing at the heart of the human condition. Pieces that have been adored by millions of readers all around the world are bundled together in this tender collection that Ruby has carefully compiled to aid everyone on their healing journey.

This book is for everyone who wants to move on and embrace happiness. This book is for everyone who wants to make a positive change in their life but doesn’t know where to begin. This book is for you, dear reader. It is for you. $1.99 on Kindle.
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Enlightenment Myth-Busting

Enlightenment Myth-BustingDo you believe that enlightenment is reserved for ascetics in white robes, hidden away in Himalayan caves? Think again! Enlightenment Myth-Busting is here to shatter the myths that have held you back from your own, highest recognition. In this radical book, Julie fearlessly dismantles the misconceptions that have woven themselves into our understanding of enlightenment, especially in the Western world. She challenges the notions that you must be a vegetarian, meditate every day, or adopt a particular spiritual persona to attain enlightenment. Learn how you can explore the everyday signs, symbols, and messages that surround you, all pointing you towards the truth: you are as perceptive, as intuitive, and as guided from within as the sages of old.
$0.99 on Kindle.
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Free: Emerging From the Dark: Wish I Knew About This

Emerging From the Dark: Wish I Knew About This

Terence Ang has written a wonderful book…. Paul Brandus Columnist for USA Today

A Rememberable Read! – “Emerging From the Dark left me a little speechless. This book is remarkably written with illustrations which brings you to a place of empathy. Each page takes you on a journey to a deeper look inside the life of Terence. Including stories of other stroke survivors, their struggles, and experiences.

When I first began to read this book I became very emotional and had to put it down. I went back and read a little more every day. It is written in such a way that it makes you deeply understand what it’s like to live with disabilities. Also the emotions, thoughts, and struggles which come along with coping.

I had the honor of receiving a copy of Terence’s first book, A Cry In The Dark. Which also reflects on Terence’s personal experiences after having a stroke. I recommend this book to anyone who has a friend, family member, or loved one. Who has suffered a stroke. This book is informative for caretakers of stroke survivors.

“They say time heals all wounds. Except when you’re stuck in a time warp.” Terence Ang – Teresa James Poet & Author

Amazon 4.9 34 Rating Goodreads 4.8 58 Ratings
https://www.goodreads.com/book/show/75312420-emerging-from-dark

A Masterpiece
“Emerging From the Dark: Stroke is a beautifully illustrated compilation of stories about the inner feelings of stroke patients. With each story, you take a trip inside each person’s mind with deep and raw emotion.

I think this book is incredible. The stories are as unique as the individuals who wrote them. While reading you get a really good picture of their everyday lives. Depicting a spectrum of emotions from the beautiful and nitty gritty I know that this allows them to be seen. Other stroke patients will relate heavily to the book but more importantly, this book should be read by people who have not had one. Terence Ang has created a masterpiece that should long endure.- Bridget Ball Amazon, Goodreads & Bookbub Reviewer

… Strokes can be debilitating or they can be dealt with in a way that allows people to continue to live happy and productive lives. He says it best: I want to raise awareness that anyone can suffer a stroke. I also want to tell fellow victims, as well as their caregivers and loved ones, that they are not alone. There is help and there is hope. I encourage anyone who has had a stroke, or has a loved one who has, to read this wonderful book – Paul Brandus Columnist for USA Today and Dow Jones/MarketWatch, acclaimed author and an award-winning member of the White House press corps

Free on Kindle.
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I’m Not a Mannequin

I'm Not a Mannequin

R.B. O’Brien’s highly anticipated fifth collection of poetry comes with a fitting title, because there is nothing plastic or fake or synthetic about the art of being human. You’ll find no forced rhymes or antiquated strict forms here, just a simple beauty in the complex emotions of the unexpected–and sometimes expected–moments we live, one at a time and all at once.

From sensuality to love to romance to nature and death, O’Brien shows us our human spirit in verse: A world where poetry with soul exists. $0.99 on Kindle.
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CareGivers ScareTakers: Exposing Fraud in Senior Care

CareGivers ScareTakers: Exposing Fraud in Senior Care

Do you know if your trusted caregiver is ripping off your parents?
What can you do to protect your loved ones?
How can you find the best qualified caregiver?

Families struggled to find dependable, trusted care. These true stories are but a glimpse that exposes fraud and manipulation by unscrupulous caregivers. Through these stories, you will learn to identify subtle hints that expose a dishonest caregiver. You’ll discover resources, tips on hiring and managing your caregiver and some basic estate planning questions are included.

More than $37 billion is stolen each year because of the financial exploitation of seniors, according to the Consumer Financial Protection Bureau. Better regulation is needed for in-home care agencies. Some states do not have laws
requiring caregivers to be fingerprinted, background-checking and/or drug-tested! Who can you trust?

Agencies charge their clients $20-$30/hour but only pay caregivers $10-$12/hour.
Why would a caregiver want to take that job when they can get $15 per hour in a different industry?

Raising the bar on caregivers will raise the bar on the quality of care. $0.99 on Kindle.
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