Are you unhappy looking at your body in the mirror?
Have you tried everything, still unable to lose weight?
Are you feeling awkward due to your belly fat?
Do you want to look YOUNG, FIT and BEAUTIFUL?
NO PROBLEM! Just include these 20 healthy foods and see the fantastic results of weight loss. $2.99 on Kindle.
If you’re looking for “quick fixes” and “magic pills”, this book is NOT for you. If you want to continue the energy-draining cycle of losing weight – only to gain it back again, do NOT open this book.
This book is only for people who want to achieve the winning mindset for sustainable weight loss, fitness & a triumphant lifestyle.
Bill is the founder of the Bill Yeager’s Transformations featuring healthy lifestyle & transformation programs and has helped over 500,000 people in more than 15 countries become inspired & to transform their lives. He is an award-winning success & transformation specialist, author, speaker, and fitness enthusiast, also known for his own, personal mental & physical transformation leading to becoming a Body-for-Life Challenge Champion which ignited his passion to teach others how to achieve as well.
Based on one-on-one interviews with other transformation champions, and extensive research & coaching from the most legendary experts in the world – from Tony Robbins and Jack Canfield, to Oprah Winfrey and Mel Robbins – Bill Yeager has created a step-by-step blueprint that anyone can use to create internal drive and motivation toward their health & fitness lifestyle.
With clear language and inspirational stories, Bill Yeager has used this book to render even the most complex concepts to be simple and actionable. He guides readers, no matter how stuck they seem to feel, through the steps to achieving the winning mindset for sustainable weight loss, fitness and a triumphant lifestyle by squashing the myths and simplifying the challenges that prevent too many people from achieving.
THIS BOOK WILL SHOW YOU HOW TO DISCOVER …
– FOCUS to achieve your PERSONAL GOALS!
– POSITIVE CONSISTENT MINDSET to achieve your dreams!
– BELIEF and peace of mind that you can achieve your weight loss for a lifetime!
– MOTIVATION & DETERMINATION to keep moving forward through challenges! Free on Kindle.
Know how to take care of yourself and your loved ones when disaster strikes with these essential survival skills.
Can you foresee when the next disaster will be? Do you know what to do if a medical professional isn’t available? Are you equipped to survive the unpredictable situations in life? It’s incredible how far modern medicine and
technology have come. You can Google ‘how-to’ for almost anything, find quick solutions, and help is just a phone call away. If you are in a well-functioning city, it is all readily available to you, anytime. But if you’re out hiking or camping in the
wilderness… Cut off from bustling urban amenities with no phone
signal or ways to get help… And you are faced with an injury in the best-case scenario, or worse, with a life-threatening accident… Well, then you are on your own — and whatever you do must suffice for as long as your survival predicament lasts. Luckily, nature has your back! Any survivalist knows that the best medicine for any type of injury is preparedness. You no longer have to freeze in the face of danger. Everything you need for a DIY splint, pain relief, and assuring your long-term survival can be found in the great outdoors. Discover what goes in a natural first-aid kit, how to stop bleeding using a simple stick hack, and the key principles of first-aid in the wilderness. Survival skills give you the necessary knowledge to keep yourself and those around you healthy and alive.
In Practical Survival Skills, here is just a fraction of what you will discover:
– An essential handbook to protect you, your family, and others when help
is not available right away… or at all
– Practical first-aid skills and crucial knowledge of nature’s remedies that could one day mean the difference between life or death
– Illustrated steps for you to assess injuries, administer first-aid, and use resources available in the wilderness
– 7 common items you can use as improvised treatment for sprains,
strains, and broken bones — no special equipment or preparation needed
– How to do an evaluation of injuries in 6 steps — know the signs, symptoms, and treatment plan
– A comprehensive list of survival medicine plants — discover nature’s aspirin, how to identify poisonous plants, and where to find a plaster in the woods
– The ultimate instructional guide for you to be your own doctor in any
survival situation And much more.
Even if you already know the basics of first-aid, anyone can freeze when faced with stressful situations and unexpected events. Survival in an everyday urban environment requires very different skills than in the wilderness. Practical Survival Skills is tailored to saving your life in austere environments and providing you with a survivalist mindset. When the next disaster strikes, are you willing to leave your life up to chance?
If you’re no longer willing to gamble with your wellbeing and the safety of your loved ones, then scroll up and click the “Add to Cart” button. $2.99 on Kindle.
Every person today knows someone who has been impacted by the devastating effects of sexual brokenness in one of its various manifestations – porn addiction, affairs, sexual compulsivity and sex addiction. The individuals and couples who have been affected by sexual brokenness in the form of sexual betrayal universally report that it is one of the most emotionally gut-wrenching experiences anyone can endure. They will often describe it as feeling “worse than death,” and many say they would rather die. Roane and Eva Hunter offer a raw and transparent account of the difficult path they have traveled together in dealing with sexual addiction. The result is their ability to offer a comprehensive road map for recovery. In addition to their own personal experiences, they are able to share as two seasoned and highly respected mental health professionals who have now field-tested this process of healing with countless couples through their clinical practice. The result is carefully crafted advice for discovering how to find the true intimacy of knowing and being known.
Free on Kindle.
Always wanted to know how to help your body, mind, & spirit with sound, but it all sounded so complicated? Keep reading.
Are you often bombarded with feelings of guilt, stress, or anxiety & exposed to noisy, polluted environments? These disharmonious frequencies pull our systems out of tune & we can start suffering from illness in mind & body.
Want to say goodbye to all of the overwhelming sound healing info out there & discover what works for you? If so, you came to the right place.
You see, using sound healing to your benefit doesn’t have to be difficult, even if you feel like you’ve already tried everything. In fact, it’s easier than you think.
Try to sing ‘uuh,’ ‘ooo,’ ‘aaa,’ ‘eye,’ ‘aye,’ and ‘eee’ in one breath, at a pitch that is comfortable for you, & listen to the harmonics already contained within your voice without you even really trying.
The World Health Organization (WHO) considers noise pollution the second most dangerous environmental threat to human health, behind air pollution. The European Environment Agency (EEA) estimates that long-term exposure to high levels of environmental noise causes 12,000 premature deaths and 48,000 new cases of ischemic heart disease in Europe annually.
They also point the finger to noise for more than 72,000 hospitalizations for a variety of causes every year in Europe alone (EEA, n.d.). If sound can have that much power, then think what it could do for you if you turned the tide & used it for a positive impact instead!
Here’s just a tiny fraction of what you’ll discover:
• Worried about your large Waistline & Belly fat?
• Are you suffering from Metabolic disorders like: Obesity, Type-2 diabetes?
• Do you want to look TEN YEARS YOUNGER than your actual age?
• Do you have cravings & addiction to Sugary sodas, Fizzy drinks, Energy drinks, Diet cokes& Chocolates?
NO PROBLEM!
Just purchase your copy of this E-BOOK and Transform your life forever! Free on Kindle.
We’re bombarded with advice on how to shed unwanted pounds: Count calories, cut carbs, exercise more, eat earlier, skip meals, drink more water, sip apple cider vinegar, pop a pill. Yet as more of us try to follow such prescriptions, our waistlines continue to expand.
As Robert J. Davis argues in this meticulously researched book, this failure isn’t our fault. Instead, much of the blame lies with those who peddle hype, half-truths, and unproven solutions, which often steer us into fruitless quests that inflict emotional and physical harm.
In addition to revealing how and why we’re being led astray, Supersized Lies shares weight-control strategies that research shows actually work. And it provides practical information that will help you avoid wasting time, money, and energy. $2.99 on Kindle
Do you know how to stay healthy in the face of an emergency? Prepare now to keep your immune system on your side, no matter what happens tomorrow.
The chances of being stuck in our homes for long periods of time are greater than ever, and when disaster strikes, it can be difficult to get hold of crucial supplies.
Preppers have been evangelizing about food preservation and stockpiling for years. It turns out they were right, and now it’s time to learn their secrets.
In The Prepper’s Pantry: Nutritional Bulk Food Prepping to Maintain a Healthy Diet and a Strong Immune System to Survive Any Crisis, you’ll find a comprehensive guide to preparing for good health in the face of an emergency. You’ll discover:
– The #1 way to stay healthy, no matter what disaster is thrown your way
– Solid nutritional foundations for good health and strong immunity
– The importance of immune health in the event of an emergency
– 4 crucial food preparation techniques you’ll need to adopt in order to stock your pantry efficiently
– A fool-proof guide to shopping, preparing, and storing your stocks for safe-keeping
– What cupboard essentials you should get a hold of now, and how to prolong their shelf-life
– Lost skills previous generations had down to a fine art, yet how you can pick these up once again
And much more.
You won’t just be preparing to survive: you’ll be preparing to thrive.
Know exactly how to prepare for good health in the face of a crisis.
$0.99 on Kindle
Dalton Lewis is a brilliant but struggling writer who suffers a complete physical and mental breakdown in Las Vegas, Nevada. He had a childhood which taught him to be a writer, but everything went bad. This is the true story of a real-life battle against paranoid schizohprenia. $2.99 on Kindle.
“Never Binge Eat Again & Take Back Your Life” is the perfect book to complement your doctor’s advice and recommendations. Using proven, expert-approved tips, tools, and techniques, you will be able to fully confront your inner struggles and do something about them! Free on Kindle.
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand what foods, supplements, or lifestyle changes could eliminate your need to continue buying bigger pants. Free on Kindle
Take two steps at a time, not two pills at a time! You invested your money to retire securely. Now it’s time to invest in your physical well-being to thrive and strive—whatever your age, elder fitness level, or medical condition. Filled with lasting lessons for longevity, this science-driven and sweat-proven guide will coach you toward a healthy lifestyle. Achieve your younger “fitness age” or gym-span to thrive and strive, and to party past 90 with KABOOMER. $1.99 on Kindle.
Have you heard the buzz around the oldest healing techniques in the world called Ayurveda and are curious to learn more?
Look no further! This book will break down the absolute basics of an Ayurvedic lifestyle in a simple and approachable way so that you can start living one yourself.
Ayurveda is the optimal way of living, and by picking up this book, you are one step closer to living your best life! $0.99 on Kindle.
Red Light Therapy is not a hoax. On the contrary, it’s the best-kept secret for the last 40 years. Also called Photobiomodulation, this therapy has been the subject of over 5000 clinical scientific studies. These studies demonstrate the benefits of Red Light Therapy for everyone, but especially for seniors. Photobiomodulation enhances energy production of the mitochondria that boosts recovery and performance across the physiological spectrum. The best part about this therapy is that it is non-intrusive and can easily be performed at home.
5000 Clinical Scientific Studies show Red Light Therapy helps:
Increase hair growth and reduce hair loss
Increase muscle endurance, strength, and recovery
Supports weight and fat loss
Use as a treatment for arthritis and joint inflammation
Improves skin rejuvenation
Treatment for skin conditions like eczema
Improves brain’s cognitive function
Treatment for neurodegenerative disease
Anti-aging and longevity support
This book provides critical information for making informed decisions for purchasing Red Light Therapy equipment and guidelines to begin Red Light Therapy at home to maximize your health $2.99 on Kindle
2 BOOKS IN 1 – DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY STICK TO YOUR WEIGHT LOSE GOALS.
Book 1 – Weight Loss Motivation: The Ultimate Motivation Guide
These days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.
Book 2 – Weight Loss Tips: 100 Weight Loss Tips
Making the decision to lose weight is easy, because let’s face it, everyone wants to look good and be healthy! However, it’s having the commitment and dedication to follow through on your decision that presents the challenge. The need to not only control your diet but to also exercise regularly can be daunting, which is why many people quit, or worse, never even start at all!
If you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today! $0.99 on Kindle.
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. Instead, it provides you with various solutions that won’t just help you lose weight but will also completely transform your life into one that fills you with energy and long-lasting health.
Everyone’s body is different, which means there is no one-way approach to manage your weight. Learning what works for your body and lifestyle will give you more freedom and confidence in your ability to reach your ideal weight. In Decode the Secret Codes to Weight Loss, you will learn:
*How to improve your relationship with food.How to find the right diet for your lifestyle.
*Effective strategies that will boost your weight loss results.
*The hidden culprits of weight gain.
*The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise).
This book will be your ultimate guide to lose weight and how to keep it off. You will learn the most effective ways to begin your weight loss journey, how to boost your results, and how to maintain your new healthy habits for the rest of your life. If you are tired of struggling and want to finally gain control, you will find the solutions in this book. $2.99 on Kindle
Dr. Bohdanna Zazulak has devoted her career to figuring out why so many women get injured in sports and everyday life. What she discovered is that properly training your core muscles is the most important thing you can do to improve your health, build strength, and reduce your risk of injuries (for men and women). $0.99 on Kindle.
If you need a companion for your health journey, then keep reading…
She stumbles out of bed, and the thought of food enters her waking mind. As she gets ready for work, she catches a glance of herself in the mirror. A feeling of disgust overcomes her because she doesn’t look like that girl. Subsequently, she decides to stick to her coffee and a bite of pineapple spear.
Throughout the morning, thoughts about food distract her from work. The image of her overweight body haunts her. Shame and desperation to change emerge from the corners of her mind, so she orders the low-calorie salad at lunch.
By the evening, her body screams at her demanding food. Her willpower is weak at this point, and she gives in. She eats everything in sight, drowning her in the feelings of inadequacy.
In this book, you will discover:
• the reason why dieters can’t lose weight permanently
• why tying your worth to your physical body will rob you of happiness
• the difference between the Dieter’s Mindset and Health Mindset
• the root cause of poor eating behaviors
• why changing your eating behaviors for good is so difficult
• why writing your personal definition of health is more powerful than any fad diet
• how to eat well for your unique body
• the tools needed to cultivate health and happiness and much more!
You can reach your health goals, even if you’ve failed at every other diet in your life. You can feel good and love your body, even if you cringe every time you look in the mirror.
There is nothing wrong with wanting to lose weight or striving to gain health; it’s how we go about it. Here lies the code to cultivating a healthy mind. When your mind is healthy, your body will follow. $0.99 on Kindle.
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.
The story unfolds as the author continues her transformation from “living with a chronic condition” to “being on an expedition that keeps me believing in others and in myself.”
What’s Your Can? is author Maribeth Slovasky’s story of her 40-year journey with Multiple Sclerosis and how you can learn from her experience how to live strong with a chronic condition of your own. Her 11 lessons are practical, fun, and thought-provoking ideas to give even the long-term sufferer the belief they have been seeking. $0.99 on Kindle.
It’s normal for a big Thanksgiving dinner to come with a side of physical discomfort, but when Dr. Doug Lake experienced ripping chest pain after only one bite of turkey, he knew something was wrong. Thankfully, it wasn’t a heart attack, but it was his first “Esophagus Attack.” And it was an extraordinary personal window into the issue so many of his patients experience.
If you’ve felt something similar after swallowing, or if you feel like food gets stuck, you know this panic and pain. You’re not alone: more than 250,000 Americans struggle with the condition that causes acid reflux and heartburn. Nevertheless, it is not well understood, and patients often feel embarrassed, ashamed, overwhelmed, and afraid.
In this comprehensive guide, Dr. Lake explains often-confusing medical terminology about digestive diseases in easily understood language, and walks you through every facet of esophagus attacks, describing symptoms, methods of diagnosis, and treatments. You’ll hear from successful patients and discover how to get the medical—and emotional—support you need.
Most importantly, you’ll learn a simple three-step eating process that will help you release your fears, look forward to gathering with loved ones for meals, and enjoy eating again. $0.99 on Kindle.
Learn how to pandemic-proof your business in this quick and easy read. T.C. Hale shares all the secrets that helped him take his nutrition and personal training business from working with clients face-to-face, to working with clients virtually, from the comfort of his home. You’ll also learn how to expand your business to include clients from around the world. Whether you’ve been working in this industry for decades, or just getting started, you’ll find insights to help you change the way your business grows. Free on Kindle.
Have you ever felt like you’re just merely existing? As if there’s no meaning to your life? Have you ever felt so out of touch with reality that you feel as though there’s nothing beyond your pain? Are you tired of feeling so hollow? This book is the complete guide to improving your mental and physical health. It will teach you the art of living a better and more fulfilling life and give you a step-by-step roadmap on how to get there.
When life gets tough, it’s difficult to deal with the stressors that make you feel suffocated. Lucky for you, this book will talk about how to get better, even when you’re surrounded by thunderstorms. It will teach you about the importance of self-love and how to be kinder to yourself. You’ll learn to differentiate between good and toxic friends, formulate the perfect goals for your future, find meaning and purpose in your life, and even how to speak better, among other things. In a nutshell, you will explore all the things that add value to your life and how to inculcate them into your routine to promise a better quality of life.
The journey will be long, but it will be worth it. You’ll find out the importance of things you didn’t think mattered, but most of all, you will fall in love with yourself. You will learn to treat yourself like you truly matter, and there is nothing greater than that. See price on Kindle.
The medicinal blue dye Methylene Blue is one of the most potent metabolic medicines ever discovered!
You’re about to learn the secrets of Methylene Blue Therapy and how to use it to improve mitochondrial function and powerfully enhance your body’s metabolism. $0.99 on Kindle.
This is not your traditional “follow a restrictive meal plan” for incredible weight loss book. In Decode the Secret Codes to Weight Loss, you will learn:
How to improve your relationship with food.
How to find the right diet for your lifestyle.
Effective strategies that will boost your weight loss results.
The hidden culprits of weight gain.
The one thing that will transform your weight loss journey (and it has nothing to do with food or exercise). $7.99 on Kindle.
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