Health, Fitness & Dieting Archives | Page 10 of 12

The Everyday Supermodel: My Beauty, Fashion, and Wellness Secrets Made Simple

January 1, 2016 By Editor

In this fun and practical guide, supermodel Molly Sims gives tried-and-true tips from the best in the business of beauty, health, fitness, and fashion. The ultimate guinea pig when it comes to looking good and feeling good, she’s learned what works—and what doesn’t—and is prepared to share it all with women everywhere.

Not afraid to dish on herself, Molly breaks down her personal weight loss strategies, anti-aging secrets, style advice, and so much more. Filled with insider secrets, easy to follow hair and makeup tutorials, on-the-go workouts, healthy recipes, and look good/feel good advice, it truly is a Hollywood tell-all! The Everyday Supermodel is guaranteed to transform the everyday woman into the very best version of herself. $1.99 On Kindle (Today Only!)

Browse 25 inspirational and lifestyle Kindle books to jump-start New Year’s resolutions, on sale today only.

Filed Under: Advice & How To, Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Younger Next Year: Live Strong, Fit, and Sexy-Until You’re 80 and Beyond

January 1, 2016 By Editor

Turn back your biological clock. A breakthrough book for men–as much fun to read as it is persuasive–Younger Next Year draws on the very latest science of aging to show how men 50 or older can become functionally younger every year for the next five to ten years, and continue to live like fifty-year-olds until well into their eighties. To enjoy life and be stronger, healthier, and more alert. To stave off 70% of the normal decay associated with aging (weakness, sore joints, apathy), and to eliminate over 50% of all illness and potential injuries. This is the real thing, a program that will work for anyone who decides to apply himself to “Harry’s Rules.” $1.99 On Kindle (Today Only!)

Browse 25 inspirational and lifestyle Kindle books to jump-start New Year’s resolutions, on sale today only.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Bulletproof Health and Fitness

December 30, 2015 By Editor

A Few Simple Habits Will Get You Fit and Healthy
(Even If You Have No Time for Exercise and Don’t Like Diets)

What if you could shed excessive pounds simply by living your life? What if you could forget about ever needing sick leave? Wouldn’t you like to be the Energizer Bunny in your own life, every day?

Bulletproof Health and Fitness is a book for average people who can’t suddenly switch to an extreme diet – or don’t want to – and can’t sweat in the gym for 20 hours per week. $0.99 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight, Non Fiction Tagged With: book, ebook, kindle

Free: 13 Myths of Weight Loss

December 20, 2015 By Editor

Have you ever felt like you were doing the right things to lose the weight and it was not happening?

Weight loss transformation coach of 15 years is given you his insight.

Use this plan to get the next step of your journey. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, fitness, health, kindle, weight loss

Free: Happy Healthy Fit – Transform Your Life In 90-Days

December 14, 2015 By Editor

This information is what should be taught in schools today and I know for a fact we would have a more FIT, happy, and healthy society. This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight Tagged With: book, ebook, exercise, fitness, health, kindle

Free: Healthy Eating for Kids: Teaching Your Child to Eat Healthy in a Fast Food World

December 14, 2015 By Editor

HEALTHY EATING FOR KIDS will give you ideas on how to help children eat healthy. You will learn about foods and drinks that are harmful to the body, ways to prepare meals along with recipes, foods that support growth, ideas for the holidays, and personal testimonies for overcoming obesity. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, children's health, ebook, kindle

Free: A Wealth of Health!: Self-Healing, Universal Therapies for Pain, Stress and Insomnia

December 7, 2015 By Editor

This book teaches the health relationship among body, mind and soul. How to unblock them by using the Comprehensive Universal Energy Healing to reach health. It shows people that ethic directly affects a person’s health and they can feel the influence immediately. A Wealth of Health a self-healing book derived from ancient Chinese medicine wisdom, the author’s tough cases and treating experiences, cosmic energy healing, self-hypnosis, meditation, as well as the author’s experiences as a dream builder coach and a life mastery consultant. With this book you will learn how to raise your frequency in order to smoothly transform with the earth to a higher dimensional universe and enjoy universal abundances. Additionally, it covers pain, stress and insomnia causes and how to self-heal. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight Tagged With: acupuncture, alternative medicine, book, ebook, healing, kindle

Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease

December 7, 2015 By Editor

Dr. Miller’s new book, Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease tells the story of why positive emotions are critically important for optimal heart health. Drawing upon 30-years of patient care and scientific research experience, his groundbreaking 28-day plan will tell you exactly how you can boost your positive emotions and which foods can rejuvenate your heart, lower blood pressure, cholesterol and weight, skyrocket your mood and cut your risk of heart disease and stroke in half. $3.82 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight Tagged With: book, ebook, fifty top foods, heart disease, heart health, kindle, laughter

Free: Do Yoga Every Damn Day

November 27, 2015 By Editor

If you want to learn how yoga can boost your health + fitness, reduce stress + anxiety, and transform you into a calm + cool person… you definitely need to read this book!

Yoga isn’t complicated. Starting a yoga practice is as easy as taking the first step. Author and certified yoga teacher Daniel Wallen wants to show you how to start a yoga practice at your own pace.

Free Today, Black Friday.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Detox Your Mouth, Heal Your Body

November 15, 2015 By Editor

Did you know that health problems in your mouth can also affect other parts of your body? In this book, you will discover the mouth-body link and an ancient holistic practice for achieving good oral health and overall well-being. Discover how adding a simple, 10-20 minute morning routine can lessen or eliminate multiple chronic issues and even give you a brighter smile. You can achieve all this using a product found in the baking isle at your local grocery store. Buy the book today and you can be on your way to better oral health as soon as tomorrow morning! $0.99 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, Hot Books Tagged With: book, ebook, kindle

The Great Diet Deception: From Diet Rules and Illness to Instinctual Eating and Good Health

October 31, 2015 By Editor

“Restrict ‘evil’ foods such as sugar, salt, saturated fat, grains, meat, and dairy.”
“Drink fluids beyond thirst, restrict calories below hunger levels, and exercise daily”
“Eat unpalatable health foods like raw vegetables, chia seeds, and kale smoothies.”

Most of us have heard and used at least some of this advice from health and diet ‘experts’ to achieve our health, energy, and weight loss goals. But would you be so quick to follow their advice if you realized that it is based on short-term inconclusive science, bogus human history, and misunderstood human biology? The truth is that these ‘diet rules’ are (at best) nothing more than temporary band-aid solutions which only address superficial symptoms, but not the root cause. And ignoring your body’s cravings, taste-buds, and thirst/hunger signals to chase these short-term results will lead to catastrophic long-term health consequences.

In ‘The Great Diet Deception’ you will learn about how I destroyed my health by taking the advice of these so-called ‘experts’ and chasing short-term results. You will also learn the real root causes of ill-health that I eventually discovered through endless research and self-experimentation. Finally, you will learn how I fully recovered and achieved all of my health goals, and how you can too… by eating as much as you want and eating the foods that you love. Achieving great health, high energy levels, and a lean body is a lot easier (and more fun) than we have been led to believe! $0.99 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, diet, ebook, kindle

Free: How to lose 40 inches in 60 days

September 18, 2015 By Editor

Did the last diet book only give you ideas and no plan? Use this for exact plan to start and save money. This will leave you motivated.

Do you want real advice from a pro trainer of 16 years? Download this package to get real results.

Dollar Store Diet and Biggest Secrets in Weight Loss combined together.
Plus get additional bonuses exclusive to this offer.

What does toned really mean? Can you achieve being toned? Yes, you can. The exact instruction are listed inside.

This is not another lose 20 pounds of fat a week book. If, you are looking for a new fad or miracle pill this is not it.

A life style with the proper checks and balances will give real long term results.

Use this easy step by step guide to get you started on your way to loosing inches. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: Belly Fat–51 Quick & Simple Habits to Burn Belly Fat & Tone Abs!

September 17, 2015 By Editor

What are some of the best ways to reduce belly fat? How do you tone your abs? This book will show you how to get the last few pounds off of your mid-section. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: Lose Weight While Sleeping

September 16, 2015 By Editor

This book offer a 9-Step Weight Loss System that will have you burning fat all day long, and especially while you sleep! It does require some working out, but that’s worth it to get slimmer, right? Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

The Lazy Girl Guide to Essential Oils

September 6, 2015 By Editor

The Lazy Girl Guide to Essential Oils guides you through simple recipes to use essential oils in your daily life. Includes free printable recipes for essential oil blends, uses and easy methods of aromatherapy. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: The Lazy Girl Guide to Fitness

September 5, 2015 By Editor

The Lazy Girl Guide to Fitness includes tips for making time to fit in your workouts with plan ahead tips and tricks to get out the door to the gym, combine with your work commute for “commutercise” workouts, or quick 10 minute fat burning High Intensity Interval Training and Tabata workouts that can be done at home, with no extra equipment. Includes free printable exercise regimes. PLUS, the rest of the eBooks in The Lazy Girl Series are free this weekend too! Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: The Lazy Girl Guide to Healthy Eating

September 4, 2015 By Editor

The Lazy Girl Guide to Healthy Eating includes tips and tricks for healthy tacos, fun salads, easy quinoa and vegetable mix-ups, the dieting science behind pureed soups plus tips for eating out and more. Includes free printable recipes. AND, the rest of the eBooks in The Lazy Girl Series are free this weekend too! Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Paleo 25: Jump-Start Your Healthy Eating with 25 Days of Delicious Meals

August 7, 2015 By Editor

Lose weight and feel energized with the 25-day healthy eating plan by acclaimed chef and author of the best-selling Paleo for Weight Loss!

This all new 25 day plan features easy-to-use recipes that will help you eat healthy without sacrificing taste. Paleo 25 offers over 75 chef-tested recipes for original, great-tasting Paleo dishes with step-by-step instructions and easy-to-find ingredients, whether you are just starting Paleo and need to get your eating habits on track, or you’ve been following the plan awhile and need to add variety to your routine. $0.99 on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

The Ultimate Guide to Razor Bump Removal and Prevention

July 27, 2015 By Editor

Looking to get rid of razor bumps? This book lists and explains the most effective methods for relief. Each step has been performed and practiced by the author. $2.99 on Kindle.

Filed Under: Advice & How To, Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle, razor bump relief prevention

Free: 85 Slow Cooker Recipes

July 26, 2015 By Editor

Get that crock pot out and make some easy, healthy meals for the family. It only takes minutes in the morning to prepare savoury soups, delicious stews, and meat dishes that the family can eat in the evening. Free on Kindle.

Filed Under: Cooking, Food & Wine, Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Diet & Weight Loss Motivation Secrets You Wish You Knew: Stop the Struggle, End the Guilt, and Enjoy Vibrant Health

July 20, 2015 By Editor

Do you need motivation to lose weight and start eating healthier today? Dr. Susan Albers, a food psychologist and author of seven books including the New York Times bestseller, EatQ, and 50 Ways to Soothe Yourself Without Food, will help you find the motivation to achieve your goals. Dr. Albers will share the latest scientific research on motivation so you can understand what could be getting in your way and offer new and creative ideas to invigorate your efforts. You will learn effective strategies for outsmarting self-sabotaging thoughts that tell you to “start tomorrow.” Dr. Albers provides easy to use behavioral tips that are clinically proven to kick start your weight loss efforts and shift your momentum into high gear. $2.99 on Kindle.

Filed Under: Featured, Health, Fitness & Dieting, In the Spotlight Tagged With: body image, book, diet, ebook, kindle, weight loss

Free: Exercise Less–Burn Fat Faster With LESS Exercise!

July 20, 2015 By Editor

If you hate working out and having to exercise, but you want to lose weight, then this book might be for you. Free on Kindle.

Filed Under: Advice & How To, Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: Meditation for Beginners

July 19, 2015 By Editor

Learn how to reduce stress and get healthier through Zen meditation!

Discover how you can apply Zen meditation techniques to increase your presence, reduce stress and have a healthier mental attitude! Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: Squats–56 Butt & Leg Workouts

July 16, 2015 By Editor

Want to work for a nice butt? Transform yourself with these exercises. Free on Kindle.

Filed Under: Featured, Health, Fitness & Dieting Tagged With: book, ebook, kindle

Free: Effortless Healing

July 10, 2015 By Editor

In “Effortless Healing” book you can find the easiest way to make your mind to solve all of its problems in itself. This book help you to learn how you can heal your mind and body effortlessly. FREE for July 10th and 11th on Kindle.