The Lazy Girl Guide to Fitness includes tips for making time to fit in your workouts with plan ahead tips and tricks to get out the door to the gym, combine with your work commute for “commutercise” workouts, or quick 10 minute fat burning High Intensity Interval Training and Tabata workouts that can be done at home, with no extra equipment. Includes free printable exercise regimes. PLUS, the rest of the eBooks in The Lazy Girl Series are free this weekend too! Free on Kindle.
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